Ikozvino sayenzi inotsigira mutemo wekuregererwa kwezero here?
Yakava inenge isiri yekutonga: hauna kunwa panguva yekuzvitakura. Saka zvakajeka kuti iyi mharidzo yakanyongedzerwa mukati mekuziva kwevanhu kuti inobva pamanzwiro ekuti doro shomanana, kunyange mumatangiro ekutanga ekudzivirira, inogadza fetus pane ngozi yakawanda yekuremara kwekuberekwa.
Asi izvi ndizvo chaizvoizvo? Uye zvakadini kana iwe uri wakanwa - kunyange unwiwa-panguva yawakabata pamuviri?
Kune kukanganisa kwakatoitwa here? Nenguva ipi apo kunwa kwechimwe nguva kunenge kuri hutano hwechokwadi?
Zero Kutsungirira Munharaunda Yehutano Hwevanhu
Danho rokutanga ndotora kufema kwakadzika. Kuda kwemashoko ehutano hwevanhu, nechinangwa chakanaka, dzimwe nguva kungasiya mudzimai achifunga kuti kunyange kukurukurirana nyaya yekudhakwa uye kubata kunorambidzwa. Izvi hazvifaniri kunge zvakadaro.
Ichokwadi chiripo ndechokuti hapana nzira yekuti kune mutsetse uri pakati pekuchengeteka uye kusachengeteka. Izvo zvose zvakanyanya zvakasiyana nenzira imwecheteyo iyo mhinduro yomunhu kunwa doro yakawanda zvikuru.
Asi ngatitorere mharidzo yehutano hwevanhu kwechinguva uye tarisa kuti chii chiripo chaicho chinotitaurira.
Kunwa Munguva Yokutanga Kuberekwa
Kunyange zvazvo zvinonyatsozivikanwa kuti kunwa panguva yekuzvitakura kunogona kutungamirira kukurudzirwa kwe fetal alcohol syndrome (FAS) paunowedzera dambudziko rekusiya pamuviri , kutadza kuzvarwa, uye zvimwe zvirwere zvehutano, dzimwe nguva kunwa kunoratidzika kusina zvishoma munguva yekutanga kune imwe anogona kufunga.
Sekudzidza kwa2013 kubva kuYunivhesiti yeAdelaide kwakaenzanisa zviitiko zvekuzvarwa mumadzimai zviuru zvishanu nemazana makumi maviri nemakumi masere muEngland, Ireland, Australia, neNew Zealand iyo yaiva nemimba yekutanga kokutanga pakati pa2004 na2011. Mukureva doro, vanyori vakawana kuti:
- Vanopfuura hafu vakareva kunwa doro munguva yekutanga kwemutatu.
- Makumi makumi mana nezana kubva muzana vakataura zvishoma kana imwe binge muchiitiko munguva yekutanga kwemutatu.
- Twenty-five percent said they drank three to seven drinks per week.
- Vanegumi nemanomwe vakataura kuti vaine imwe yezviviri zvinwiwa pavhiki.
- Vane gumi nemashanu vanorondedzerwa vane zvisikwa zvisere kusvika gumi nezvina pavhiki.
- Vashanu muzana vakadya kudarika gumi nemana kunwa pavhiki.
(Inwiwa yakatsanangurwa segirazi rewaini kana pasi pemvura gumi nembiri yewaini.)
Mukuenzanisa nevatori vechikamu, vose vanonwa uye vasingaswi, vatsvakurudzi vakashuma kuti pakanga pasina kuwirirana pakati pezvinodhaka kusati kwasvika masvondo gumi nemashanu uye nhamba isinganzwisisiki pakuberekwa. Izvi zvaisanganisira kurema kuberekwa, kuwanda kwemadiki, kuberekwa kwekutanga , uye preeclampsia (chirwere chinogona kupisa upenyu umo mukadzi ane pamuviri anowedzera kuwedzera kweropa).
Izvo zvidzidzo zvisina kuratidza, zvechokwadi, kuti kunywa kunokonzera kukanganisa kumucheche watinogona kutadza kuona, kunyanya kushaya simba kwepfungwa. Uye iyi ndiyo iyo zvinhu zvinowana fuzzier shoma.
Maitiro Okunwa MuTatu Trimester
Maererano nekuongororwa kubva kuTexas A & M University Health Science Center, iyo yakawedzera kudarika kubva kune miviri yevanhu neyemhuka, maitiro ekunwa angave akawanda echinetso mumatori ekukura kweuropi ehutano kupfuura tsika yekuzvinwa.
Kunyangwe pakubata pamuviri, kunwa doro kunotsanangurwa (kunotsanangurwa seine zvinodarika zvinomwe mukati meawa maviri) kunowedzera kuwedzerwa kwewaini yeropa (BAC) kure kupfuura izvo zvingazoonekwa mumunhu anonwa doro. Izvi zvinoratidzira hutachiwana huri kukura kumazinga akadaro ezvinwiwa zvinokonzera kushungurudza kune vanhu vakuru asi pachikwata apo uropi huri kukura uye hune simba shoma rekugadzirisa kuzvigadzirisa.
Ongororo dzenguva refu muvanhu dzakatsigira kuti vana vanodhakwa nevakadzi vanove nezvinetso zvakanyanya zvekufunga uye zvekuita zvakaenzana navana vasiri vana vanodhakwa.
Kunyange zvazvo izvi zvinogona kuratidza kuti vanaamai vasina chekudhakwa "vakachengeteka" (kana kuti vakadzi vanonwa doro vanogona kupfuurira kunwa kunze kwechimwe chiitiko), tsvakurudzo inoratidza zvinopesana.
Maererano nekudzidza, kutanga kunwa doro kunogona kuva nehutano hwakanyanya pakukura kwehuropi hutachiona sehuwandu hwekudhakwa panguva yekudzivirira. Uyezve, kuramba kuri kunwa kunobatanidza nekuwedzera kwekukanganisa mukati mechipiri chetatu, zvichiita kuti kurasikirwa kwepurasitiki (kukwanisa kuchinja nekuvandudza) ye fetal brain tissue.
Zvose Izvi Zvichitiudza
Chinonyanya kukosha ndechekuti: hatizivi zvechokwadi kuti mutsetse uri pakati pekunwa kunogamuchirwa uye kusingagamuchiri panguva yekuzvitakura. Kunyanya kuomesa nyaya ndeyekuti chikumbaridzo chinogona kusiyana kubva kumunhu kusvika kune mumwe, pamwe nevamwe vakadzi vane mazana enzyme aidiwa kubvisa doro kupfuura vamwe. Nokuda kweboka iri rekupedzisira, ropa rekuongororwa kwewaini rinogona kuguma rive rakakwirira kwazvo nechingwa chimwe chete.
Uyezve, chisarudzo chekunwa chinotora chikamu chikuru pakusarudza kuti doro rakawanda sei kana mwana wako ari pachena. Chinhu chimwe chete kuva negirazi rewaini kana doro; ndechimwe kuti uve nechinwiwa chezvinodhaka zvinogona kuva makumi maviri kudarika doro pamushumiri.
Asi izvi hazvirevi kuti unotya kana iwe uri kunwa uye kamwe kamwe uzviwanire pamuviri. Nhengo huru dzemwana haizotanga kukura kusvika kumushure wevhiki yechitatu yekuzvitakura, kukupa kambani shomanana masero asati atanga kusarudza uye kuumba fetal brain tissue. (Ndapota cherechedzai kuti izvi zvakapoteredza nguva iyo kuedza kwekuita pamuviri kunogona kuitwa kana iwe usina kukwana nguva yako.)
Kana iwe uine nhoroondo yekunwa kana kufara nguva dzose kunwa nguva dzose nguva nenguva, iva wakatendeseka kuna chiremba wako kana munyepedzi paunoshanyira utano . Usarega kudhakwa kwako kunwa doro kana kuti uri kunwa doro kudarika iwe. Izvi zvinonyanya kuitika kana iwe ukawana zvakaoma kumira kana kudonha shure. Kugadzirisa zvinyorwa kufadza chiremba wako kana kuti kudzivisa kushaya simba hakubatsiri munhu, kusanganisira mwana wako.
Kutendeseka, zvakasiyana, zvinokubvumira kuita mutongo unonzwisiswa nehuwandu hune ruzivo rwusingateereri kutya asi pamusoro.
> Sources
- > Helfer, J .; White, E ;; uye Christie, B. "Kuwedzerwa Kwekuwedzerwa Kwemazuva Akareba Mukutakura KwemaDentate Gyrus neEndemic Trimester Ethanol Consumption." PLOS Rimwe. 2014; 7 (12): e51344.
- > Maier, S. uye West, J. "Kunwa Maitiro uye Doro-Akabatana Nechirwere Chokuzvarwa." Doro Research uye Utano. 2001; 25: 168-174.
- > McCarthy, F .; O'Keeffe, L .; Khashan, S ;; et al "Kushamwaridzana Pakati Pezvokudya Doro Mubhadharo Pakutanga Kuberekwa uye Kubata pamuviri." Obstetrics & Gynecology. 2013; 122 (4), 830-837