Fenugreek uye Reglan Kuwedzera Breast MIlk Production
Kunetseka pamusoro pekuwedzera mukaka wemazamu kunowanikwa mumama evana vasati vasvika. Vavengi vakawanda vanoberekwa vashoma kuti vasayamwa, saka amai vanogadzirisa nekuchengetedza mukaka kuburikidza vachishandisa pfupa. Kana uri nechinetso kupemha, unogona kuva nehanya nemishonga nemishonga inoshandiswa pakuwedzera mukaka wako.
Herbs Yakashandiswa Kuwedzera Breast Milk Supply
Usati washanyira chiremba wako kuti abvunze nezvemishonga yemishonga, unogona kufunga nezvekushandisa marashi kuti uwedzere mukaka wako wekupa.
Kune mishonga yakawanda yemishonga inowanzoshandiswa segalactagogues.
Kunyange zvazvo pasina yemishonga iyi yakaratidzwa kuwedzera mukaka wehadzi neRFA, vanaamai vakawanda vakave nemigumisiro yakanaka kuburikidza nekuishandisa. Zvisinei, inofanira kuonekwa kuti hakuna hutano hwakanaka hwemhando pamishonga yemakwenzi uye kuwedzera; Kusiyana neDAA-inogamuchirwa mishonga, haugone kunyatsoziva zvauri kuwana.
Ndizvo Zvokudya Zvangu Zvakachengeteka Here?
Heano mamwe mishonga yemishonga inogona kusimbisa mukaka wako wekuita mukaka:
- Fenugreek : Fenugreek imiriwo yakave yakashandiswa kwezvizvarwa zvekuwedzera mukaka wemvere. Fenugreek yakashandiswa kunobatsira kubereka mwana, saka vakadzi vane pamuviri havafaniri kushandisa iri remiriwo. Vanhu vane chirwere cheshuga vanofanirawo kudzivisa fenugreek; inogona kuderedza shuga yeropa. Zvimwe zvinopisa zvinokonzerwa nemiriwo iyi zvinosanganisira zviratidzo zvinowedzera mumadzimai vane chirwere cheputi uye jira uye urinha inofuta semaple syrup.
- Nhungete Yakaropafadzwa : Nyuchi yakaropafadzwa imiriwo yakashandiswa mishonga kubva pamazera emakore. Kunyange zvazvo pane ruzivo rwemasayenzi ruzivo rwokuti kuchengetedzwa kwakachengeteka kana kubudirira kunobatsira sei kuwedzera mukaka wekuyamwisa, vanaamai vazhinji vanoshandisa izvi nokuda kwechinangwa choga kana kusanganiswa ne fenugreek.
- Herbal Teas : Mashizha akawanda emishonga anozivisa kuwedzerwa mukaka mumayi ekuyamwisa. Kunyange zvazvo maeyi aya anowanzoonekwa akachengetedzeka, anogona kunge asingasviki kune mamwe mazai anowedzera.
Mishonga Inoshandiswa Kuwedzera Breast Milk Supply
Kana iwe uine hanya pamusoro pekuwanika mukaka wako uye mishonga chete haibatsire, unogona kutaura nachiremba wako nezvemishonga kuti uwedzere rubatsiro rwako.
Mishonga inowedzera mukaka inoshanda inokonzera muviri kuti uwedzere mahomoni eprolactin, ayo anobatsira muviri kuti uite mukaka wemvere.
Heano mishonga 2 inoshandiswa kuwedzera mukaka wekuita mukaka.
- Domperidone: Kazhinji inoshandiswa pamatambudziko emagumusi, domperidone imishonga inowedzera mukaka wemuviri kunopa sechikamu chekuguma . Vanaamai vakawanda vari kukura mukaka wemwana kuti vacheche vasati vasvika vakaona kuwedzera kwakanyanya mumukaka wavo pashure pokutora domperidone. Zvinosuruvarisa, domperidone haibvumirwi neDAA uye haisi nyore nyore kuUnited States. Vanaamai veAmerica vane chiremba wechiremba vanogona kuwana domperidone kubva kumapromita muCanada, Mexico, kana New Zealand, kana kubva kumishonga inobatanidza muAmerica.
- Metoclopramide: Metoclopramide, kana Reglan, ndeimwe mishonga yemakumbo emagetsi anogona kubatsira kuwedzera mukaka wekuyamwisa. Metoclopramide inowanikwa nyore nyore muUnited States ine mushonga wechiremba asi ine zvimwe zvinetso zvinokonzera iyo inoita chisarudzo chisingafadzi kune vamwe amai. Amai vane nhoroondo yekuora mwoyo havafaniri kutora metoclopramide, sezvo inogona kuwedzera zviratidzo zvekuora mwoyo.
Sources:
Mohrbacher, N uye Stock, J. Breastfeeding Answer Book, 3rd Revised Edition. January, 2003; La Leche League International, Schaumburg, IL.
National Centre yeKubatsira uye Mimwe Mishonga. "Fenugreek."
National Institutes of Health. "Tsamba Yakaropafadzwa" Medline Plus .
Newman, J. "Domperidone" January 2005.