Mucheche Wako Muchechi Twenty Three

Kudzokorora zuva muhupenyu hwepakati pemwedzi mitanhatu-mucheche unogona kukubatsira nemwana wako purogiramu.

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Zuva Muhupenyu hweMwedzi-Mwedzi-Yekare

Baby's Morning

Zuva rechecheche ratinotanga rinotanga nenguva dzinenge se7: 30 mangwanani. Pashure pokurara zvakanaka usiku, iye ari kumusoro, ane nzara, uye akagadzirira kudya. Anoyera kwemaminitsi gumi uye anobva amuka uye akangwaririra kwekanguva.

Pakazosvika 9: 00 mangwanani, ari kutotanga kurara uye anoenda kumusana wake wekutanga, iyo inotora nguva imwe nehafu.

Anomuka zvakare pa10: 30 mangwanani, vanamukotizve, uye zvino amuka kwemaawa anenge matatu. Iyi ndiyo apo patinenge tichiita nguva yechipfuva, shandisa nguva mu Rainforest Jumperoo kana Baby Bumpo, kana kuti shandisa zvimwe.

Manheru Routine

Pakazosvika 1:30 pm, akagadzirira kunwisa zvakare uye ozotora wechipiri pasi. Uyu ndiwo hurefu hwake hwezuva, uye hunowanzotora anenge maawa matatu.

Anomukazve pa4: 30 masikati, vanamukoti, uye amuka kwemaawa mashomanana. Izvi zvinopa imwe mukana wepamu nguva , bhati (kana iri zuva rekushambidza), uyezve kutamba nguva.

Nenguva dza5: 30 masikati, angatora mutsara wemaminiti 30 kusvika ku60.

Kutanga Kwemanheru neKuva Yokurara

Anowanzokwira manheru manheru kusvikira pa7: 30 kana 8:00 masikati, apo anonwisa nguva yekupedzisira. Anobva aenda kunorara anenge anenge 8:30 masikati

Kunyange zvazvo akanga arara usiku hwose kwemavhiki anenge matanhatu, akatanga kumuka kuti adye nguva dzinenge 1:30 mangwanani mashomanana apfuura. Izvi zvinofanira kunge zvakangove zviri kukura , sezvo iye zvino ava kurara usiku hwose zvakare.

Mazano Pamharadzano Yomwana Wako

• edza kunamatira kumwana wako nguva dzose sezvaunokwanisa
• Iva akagadzirira kugadziriswa dzimwe nguva, sekunge mwana wako aneta akaneta kupfuura nguva dzakare kana kuti akamuka uye anoita seine nzara
• Ngwarira kuti mamwe mwedzi mishanu-yekare angave ari munzira dzakasiyana-siyana, kusanganisira kudya zvokudya zvevana kamwe chete kana kaviri pazuva, kupeta kakawanda, kana kudya usiku

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Bheche Matambudziko Okurara

Mwana Wako Ari Kurara

Pachine mwedzi mishanu, muvhareche mwana anowana anenge 11 ½ kusvika maawa 14 okurara pazuva, kusanganisira anenge 8 ½ kusvika 9 ½ maawa usiku. Anogonawo kutora mapepa maviri kana matatu, achienzanisa imwe 3 ½ kusvika 4 ½ maawa ekurara pamasikati.

Vamwe vana vanotanga kurara usiku huno nenguva iyo yava nemwedzi mitatu kusvika mana. Mwedzi mitanhatu kusvika kumatanhatu, vana vakawanda vari kurara usiku hwose.

Kurara Nenzira

Kufanana nenguva yekugara uye kuputika, kurara mukati meusiku chinhu chikuru chinokura icho mwana wako aifanira kusangana nazvo. Saka chokwadi chokuti mwedzi yenyu mitanhatu yakasimuka kamwe chete kuti idye inogona kuva yakasikwa.

Kune rumwe rutivi, kana mwana wako achiri kumuka kaviri kana katatu usiku, angave ane dambudziko rehope raunogona kushanda kuti uwedzere.

Kugadzirisa Mwana Wako Matambudziko Okurara

Nzira yakanakisisa yekugadzirisa matambudziko ehope yako ekurara ndeyokushanda nguva yako yekurara nekudzidzisa mwana wako kuti arara ari oga. Izvi zvinowanzoreva kuwira vavete pasina kubvongodza, kuyamwisa, kana kunwa bhodhoro. Iwe unogona kuita zvose zvezvinhu izvi, ingovaendesa kune imwe nguva pfupi munguva yekurara yako nguva dzose uye uise mwana wako pasi muchikanda chake paanovata asi achiri kumuka.

Zvadaro, shingairira uye edza kuita zvinhu zvose zvakafanana, nenzira imwechete, panguva imwechete manheru oga oga.

Kana mwana wako asingagari mushure memaminitsi mashomanana, edza kumunyaradza nekukurumidza uye kumudzosa zvakare asati avata. Anofanira kunge akadzidza kurara ari oga uye kuzvinyaradza zvakare kuti arara kana akamuka usiku.

Kurara Kubereka Mabhuku

Kuti uwane rubatsiro rwakawedzerwa, kuwedzera kune mazano kubva kuchiremba wevana vako, unogona kazhinji kushanda kugadzirisa matambudziko ako ekurara kwevana nokuverenga bhuku rekubata kubereka, rakadai se:

• Hapana Cheku Kurara Sarudzo
• Gadzirisa Matambudziko Ekubata Kwevana Vako naDr. Ferber
• AAP Nhungamiro Yokurara Kwevana Vako

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Organic Baby Foods

Zvisikwa zvekudya zvevana zvinokonzerwa nemichero nemiriwo zvinogadzirwa kubva kumichero inokura isina miti inokonzerwa nemishonga inokonzerwa nemishonga inokonzerwa nehutachiona, inogadzira mishonga yemafuta, inyanzvi yekugadzira marwadzo, njere. .

Mutengo weGoing Organic

Organic baby food inowanzokosha kudarika kudya nguva dzose yevana. Mimwe mienzaniso inosanganisira:

• Nzvimbo Yakanakisisa yePasi Yemafuta & Banana - $ 1.05
• Beech-Nut Stage 2 Good Morning - Peaches - Oatmeal & Bananas - $ 0.69
• Gerber 2 Zvokudya - Organic Butternut Squash & Corn - $ 1.95 (2-Pack)
• Gerber 2 Zvokudya Zvokudya zvevana - Banana Apples - $ 1.39 (2-Pack)

Organic baby food inogona kutengesa 40 kusvika ku50% kupfuura kudya nguva dzose yevana.

Is Organic Better?

Nekuzivikanwa kwese kwezvokudya zvehupenyu, hazvishamisi kuti izvi zvekudya zvevana zvinowanikwa zvino. Asi izvi zvinonaka zvekudya zvevana zvinowedzera here zvinovaka muviri kana zvakachengeteka kumwana wako?

Maererano neAmerican Academy of Pediatrics, "hapana humwe uchapupu hwokuti zvikafu, zvisikwa, kana utano hwezvoutano ndizvo zvinogadzirisa uye zvinonwisa zviri nani kudarika kudya nguva dzose." Uye Dhipatimendi reMari reUnited States "haritauri kuti chikafu chinogadzirwa chikafu chinonyatsochengeteka" kana.

Zvokudya zvemuviri zvinogona kuva nezvishoma zviduku zvinouraya zvipembenene pane zvekudya zvakasimwa uchishandisa nzira dzetsika, asi hapana humwe uchapupu hunoita kuti dzive dzakachengeteka kumwana wako.

Asi kana zvichiita kuti unzwe zviri nani kupa mwana wako zvokudya zvekudya, uye iwe hausi kufunga mutsauko wemutengo, saka pane zvakawanda zvakasiyana zvezvokudya zvevana zvekudya kuti uchisarudzire kubva.

Iwe unogonawo kugadzira chikafu chinokonzerwa nemwana uchishandisa michero yemhando yakakura uye miriwo, asi zvakare, izvo zvekudya zvekugadzirira zvingangodhura zvakanyanya kudarika zvinowanzogadzirwa zvekudya.

_Sources

> AAP. Tungamirirei Kudya Kwemwana Wenyu.

> USDA. Organic Food Standards uye Mavara: Zvimwe.

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Zvokudya Zvokudya zvevana

Vabereki vanowanzoziva kuti vanofanira kutora matanho ekuchengetedza mhuri yavo kuchengeteka kubva kune zvokudya zvinokonzera kutyisa nekuita zvidzidzo zvekuchengetedza kwekudya, kusanganisira:

• Kushambidza maoko vasati vadya uye kugadzirira kudya
• kwete zvokudya zvakasvibiswa zvakasvibiswa, midziyo, machira, mapuranga ekucheka, mabhuku, kana mahwendefa, nezvimwewo.
• Kusuka michero nemiriwo pasi pemvura inoyerera
• firiji kana kusviba kwemaawa maviri ekugadzirira
• kubika zvokudya kunzvimbo yakachengetedza yakachengeteka, iyo kazhinji inowanzoita madigiri 160 emombe, pasi zana, uye 165 degrees
• kuve nechokwadi kuti firiji yako inogara pamadhora makumi mana kana kuti pasi kuti uchengete zvasara uye akagadzirira-kudya-kudya zvokudya zvakachengeteka
• kuongorora mazuva ekupera kwezvokudya
• kuongorora zvokudya zvinorangarira

Zvizhinji zvezvikonzero zvekuchengetedza kwekudya zvekudya, pamwe nemamwe mashoma, zvinoshandawo kumwana wezvokudya, kunyanya apo uri kuita chikafu chinonaka chekudya kwevana.

Jar Baby Baby Food Safety

Zvokudya zvechirwere zvinoratidzika sokuti zvinofanira kuva chimwe chezvinhu zvakachengeteka uye zvakajeka kudyara mwana wako - ingozarura chirongo uende, zvakanaka?

Icho chava nyore nyore.

Kutanga kubva, apo iwe uzarura chirongo chekudya kwevana, iva nechokwadi chokuti bhokisi rekuchengetedza riri muchivako rinonyanya kuputika, kana kuti chidimbu kana chipurasitiki chisati chakanyatsogadziriswa usati wapera. Zvadaro, isa chikamu chezvokudya mucheche muchidya chiduku uye mudye mwana wako kubva mundiro iyi. Nenzira iyo, unogona kushandura chikamu chisina kushandiswa chezvokudya zvevana muzvigadziko zvayo zvekutanga kwemazuva maviri kana maviri, kusvikira mwana wako apedza.

Homemade Baby Food Safety

Pamusoro pezvokudya zvekuchengetedza kwezvokudya zvinoratidzwa pamusoro apa, yeuka kuti pane zvokudya zvekudzivisa kudya mwana wako, kusanganisira uchi (botulism), mazai vatsvene (maronda), uye bheet, karoti, magirasi emirasi, sipinashi, uye turnips (nitrates).

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Kukura Kwemwana Wako

Mumavhiki mashomanana ekutanga emwana nemwedzi, akanga ari kuwedzera kuwanda nokukurumidza.

Zvadaro, angangodaro achiwana anenge hafu uye ounce kusvika pane imwe nguva zuva rega rega.

Zvose zvekupfuma kwacho zvichida zvakamubatsira kuti asvike pane imwe nguva kuitira kuti ave nehuviri hwekuzvarwa kwake kwekuberekwa iye zvino ave nemwedzi mishanu. Saka kana akaberekwa pamakirogiramu manomwe, angangodaro anorema anenge 14 pounds nhasi.

Panguva ino, kukura kwake kunonoka zvishoma. Izvozvi, nenguva iyo iye ane gore rimwe chete, uyu mwana iyeye angangodaro katatu kuberekwa kwake. Izvozvo zvinoreva kuti achave anenge anenge makumi maviri nemashanu pamusi wekutanga wekuzvarwa.

Mimwe mirayiridzo yakawanda yekufananidzira kukura kwevana mumakore avo mashomanana okutanga inosanganisira:

Weight Gain

• Mwedzi mitatu: Inowana inenge imwe pound pamwedzi
• Mwedzi mishanu: Dhiyabhorosi kuberekwa
• 1 gore: Kuberekwa kwekufamba kwemafuro, uye zvinowanikwa nehafu yepaundi mwedzi mumwe nomumwe
• Makore maviri: Quadruples kuberekwa uremu, zvino inowana makirogiramu mana kusvika mashanu pagore

Kureba

• Mwedzi 1 kusvika ku12: Inokura anenge masendimita gumi murefu
• 1 kusvika kumakore maviri: Inokura anenge masendimita mashanu
• Makore maviri kusvika ku3: Anokura anenge anenge matatu nehafu masendimita gore gore rose vana vazhinji vachawedzera kaviri kuberekwa kwavo kusvika makore matatu kusvika mana

Yeuka kuti izvi zvinongova mazano ehuwandu. Mwana wako anogona kukura zvishoma kana zvishomanana kupfuura izvi gore negore. Kana uchinetseka pamusoro pokukura kwomwana wako, kunyanya kana iwe uchifunga kuti anokundikana kukura (kushaya urombo pfuma) kana kuti nguva shoma (kukura kukura pakakwirira), iva nechokwadi chokuti utaure nevana vako.

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Urinary Tract Infections

Inowanzovhiringidza kuvabereki kana mwana wavo ane urinary tract infection (UTI).

Kuongorora UTI

Pashure pezvose, mwana haagoni kunyunyutira zviratidzo zveTI zvakafanana, zvakadai sekurwadza, uye iwe haugoni kutaura kana ane ngozi. Pane kudaro, vacheche vane UTI vangangova nefivha, kusagadzikana, kurutsa, uye urini zvingave nezvinonhuwira. Ichokwadi, fivha isina kufanirwa isina zvimwe zviratidzo zvachose ingava chiratidzo choga che UTI yemwana wako.

Imwe iyo inonetsa kana ichifungidzirwa kuti mucheche angangodaro ane UTI ndeyekuti kazhinji haagoni kukwira mumukombe wakaipa kuti akupe urine sampu kuti utumire kuongororwa. Pane kudaro, chiremba wevana vako angangodaro aifanira kuisa catheter mumucheche wemwana wako kuti uwane urinho samuenzaniso.

UTI Zvirwere

Kurapa UTI hakusi kuvhiringidza. Mwana wako angangodaro achingodikanwa kwemazuva gumi emuromo mishonga inorwisa mabhakitiriya. Dzimwe nguva, kana mwana wako ane fever yakanyanya kana ane shungu uye mwana wevana vako anotya kuti angave ane chirwere chepfungwa (pyelonephritis), angave achida mushonga unorwisa mabhakitiriya muchipatara.

Chero nzira, chii chinoitika mushure mekunge mwana atapwa kune UTI anogona zvakare kuvhiringidza vabereki.

Nyanzvi dzakawanda dzinofunga kuti vana vane UTI vari pangozi yekuva vesicoureteral reflux (VUR), chirwere umo urinhi inotenderera kumashure, kubva pachirwere kusvika kumasso. Izvi zvinoisa mwana ari pangozi yehutachiona hwehupombwe uye kuora kwepvo.

Kuona kana mucheche ane UTI ane rudzi urwu rwekutsvaira, chirwere chinonzi renal sonogram uye voiding cystourethrogram (VCUG) inogona kuitwa kuti iongorore itsvo uye urani.

Nenzira yakanaka, vazhinji vana vari kunze kweVUR yavo kwemakore akawanda. Vaya vasingagoni kuigadzirisa vachishandisa nzira yekuvhiya yakasununguka kana kuti yekare Deflux endoscopic nzira.

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Kuchinja vanachiremba

Vabereki vanoshandisa nzira dzakawanda dzakasiyana pakusarudza vanachiremba vevana kumwana wavo.

Vamwe vanokumbira kukurudzirwa kubva kune shamwari dzavo kana mudzidzisi wavo, vozobvunzurudza vazhinji vanachiremba vasati vaita sarudzo.

Vamwe vanongoshandisa chiremba wevana avo vari kudanidzira muchipatara kana mwana wavo akaberekwa, sarudza mumwe munhu kubva purogiramu yavo ye inshuwarisi, kana kusarudza zita kubva mubhuku refoni.

Chero chero nzira yawakashandisa ingakusiya uchinzwa sokunge iwe unofanira kunge wakaita kechipiri chekuchikoro kana iwe usingadi mwana wako wezvino.

Nepo vabereki vakawanda vachida kufunga kuti vari kutsvaga chiremba wevana vakanaka, uri kunyanya kutsvaga chiremba wevana uyo akanaka kune iwe nemhuri yako. Uye izvozvo zvinowanzosvika pakuti hukama hwako hunofananidzwa zvakadini pamwe chete.

Kuchinja vanachiremba

Kunyangwe dzimwe nguva ungada kuchinja vanachiremba vana nokuti unonzwa sokuti mwana wako haasi kutarisira zvakanaka, zvinowanzova nekuda kwechimwe chinhu nezvemaitiro ako chiremba wausingadi. Zvichida iye haana kunyatsogadzirisa, haasi kutsigira zvinhu zvaunoda kuita, kana kungoita sokuti hazviwaniki kana mwana wako ari kurwara. Kana, zvichida pane chimwe chinhu pamusoro pevashandi vevana vako, nguva dzekumirira, kana dhipatimendi rekubhadhare rausingadi.

Chero zvazviri, kana iwe uchida zvinhu zvakawanda nezvechiremba wevana vako, unogona kufunga kutaura nemwana wako kana mumwe munhu muhofisi yake asati aita shanduko.

Kusarudza Chiremba Chechidiki Chetsva

IAmerican Academy of Pediatrics inokurudzira kuti kutarisira kwevana vako kusanetseka, saka kuchinja vanachiremba vana kakawanda hakusi pfungwa yakanaka. Inogona kukusiya iwe nekuvhiringidza hurongwa hwekuzvidzivirira nekuita kuti zvive zvakaoma kutarisa kukura kwevana vako uye kubudirira kwenguva. Izvozvo zvinogona kuita kuti zvive zvakakosha kuwana zvakakosha zvakakunakira iwe nemwana wako kana ukasarudza mwana wako wezvechiremba .