Kutarisa pamuviri wako, mwana wako, nezvimwe
Kugamuchirwa kuvhiki 16 yekubata kwako. Iwe unongova nemamwe mavhiki mana kusvikira hafu yechina. Kana iwe usati wamboona zviratidzo zvekuita zvekuita pamuviri, zvinogona kutanga ikozvino.
Zvitatu Zvako: Chipiri chetatu
Mavhiki Okuenda: 24
Iwe Vhiki Ino
Iwe unonzwa mamwe mafirofiti asingazivikanwi mudumbu rako here? Zvichida hausi mitsipa, asi chiratidzo chokuti mwana wako-ari-kunge ari kuwana maitiro.
Vamwe amai venguva yechipiri vangave vachinzwa vana vacheche , vanonzi kukurumidza, mushure mevhiki masere. Asi kana uri wekutanga-nguva, iwe pachako hauzotanga kunzwa kunzwa kutama kwevana kusvika vhiki 18 kusvika vhiki 20 . Kunyangwe iwe uchinzwa mafotta ako okutanga iye zvino kana gare gare, mwana wako-ku-kunge ari kufamba zvakanyanya mumakiromita manomwe emuamniotic fluid ari kumativi ose. (Pakutanga, amniotic fluid yakaumbwa nemvura inowanikwa newe; inenge mavhiki makumi maviri, fetal urine ndiro chinhu chikuru.)
Nezvo zvisingazivikanwi kuti sei vakadzi vane pamuviri vane zvido, izvo zvinogona kutambisa mukati mazvino, zvinofungidzirwa kuti zvingave zvakabatana, iwe wakazvifungidzira, mahomoni. Nyaya yekuti: Kana uchida zvinhu izvo zvisiri zvokudya, kufanana nechando, tsvina, kana wax, iyo inowanzozivikanwa inonzi pica , iyo inoda kuzokurukurwa pamwe nemutengi wako wehutano.
Mwana Wako Vhiki Ino
Saka vazhinji vari mumwana mukati mekushanda kunotanga kushanda zvakanaka vhiki ino, kusanganisira urinisiro uye urongwa hwekufamba.
Ichokwadi, mwana wako-we-mwoyo wako iye zvino ari kuputira anenge 25 makirogiramu eropa pazuva. (Nenguva yevhiki yechina, nhamba iyi ichasvika pa1 900 makota zuva nezuva.)
Nevhiki 16, mwana wako anogona kunyanya kubata musoro wake wakarurama, uye nzeve dzake nemeso ake apedzisa kubuda kwavo, pakupedzisira zviri munzvimbo dzavo dzinoreva-kuva-nzvimbo. Pakupera kwevhiki, mwana wako anenge anenge masendimita mashanu nehafu murefu, uye iye achayera mamita 2½.
PaDare Rekunyora
Kana musangano wako wokupedzisira waiva pavhiki 12 , iwe uchadzoka kuhofisi yako yehutano wehutano ino vhiki yekusangana kwako. Mukuwedzera kune hutatu hwakakosha wekukumbira urini samuenzaniso, kuisa ropa, uye kuyera uremu, mushandi wako wehutano achacherechedza kureba pakati pepamusoro pepicic bone uye kumusoro kwechibereko chako. Izvi zvinonzi "fundus" kana "fundal height", uye inobatsira BHO yako kana muchengeti wecherecheche kutarisa fetal kukura .
Panguva imwe chete, pakati pevhiki 15 nevhiki ye18 , vakadzi vose vane pamuviri vanowanikwa kune imwe nzira yekuongorora maitiro echromosomal kusakanganiswa uye neural tube defects . Pano, mushandi wako wehutano anogona kukupa boka rezviedzo zvinonzi wechipiri-trimester mamernal serum screening (kana kuwanda kwema marker, triple screen, kana quad screen). Mune zvimwe zviitiko, migumisiro yekuongororwa uku ichaenzaniswa nemigumisiro yako yekutanga-trimester screen kuti uwane pfungwa yakajeka yengozi yemwana wako.
Kurwendo Rwakagadzirira Rwendo
Kutevera kwako mushure mokunge uchatora pamuviri kuchava pano usati wazviziva uye, apo apo, unogona kuwana sarimia yakagadziriswa , inonziwo yakatomira. (Izvi zvinowanzoitika pakati pevhiki 18 nevhiki 20. ) Pano, mupiki wako wehutano achaongorora kuti mwana wako ari kukura sei, achiongorora nzvimbo yepentecenta uye chinzvimbo checheche, uye kuisa mamiriro ezvinhu ezvikamu zvikuru zveuropi, mwoyo, netsvo , chikafu, uye mudumbu.
Kana uchinge uchinge uchitaridzirwa sehuwandu hwehutachiona, zvisinei, chimiro chechimiro chechigoni hachipi. "Pakupedzisira, chisarudzo chekuita chimwe chinofanirwa kuitwa pakati pako nemudzidzisi wako wehutano," anodaro Allison Hill, MD, anonzi OB / GYN, munyori weKubata kwako, Nzira Yako uye munyori weMammy Docs 'Yokupedzisira Mutevedzeri weKuberekwa uye Kuberekwa .
Kuchengetedza
Kuwana munzvimbo yakasununguka panguva yokurara kunogona kuva kwakaoma pakuzvimba, uye izvi zvisati zvaitika mudumbu rako pops . Asi ziva izvi: "Iye zvino, hapana nzvimbo yakachengeteka yokurara," anodaro Dr. Hill. "Ingoita izvo zvinonakidza."
Icho chinhu chakanaka, zvisinei, kutanga kutangisa kurara kurutivi rwako rworuboshwe sezvaunokwanisa.
Kutanga, kuisa pasi pamusana wako munguva yechitatu chemamiriyoni inogona kushandura chibereko chako kusvika mumapapu ako, zvichikonzera kufema. Chechipiri, kuisa parutivi rwako rworudyi kunogona kuvhiringidza ropa richiyerera kusvika pamwoyo wako, chibereko, uye muviri wako wose.
"Pane hombe yeropa inonzi" inferior vena cava "inomhanya kurutivi rworudyi rwepamusoro pako, iyo inokonzera kudzorera ropa kubva muzasi yako pasi kusvika pamwoyo wako," anodaro Dr. Hill. "Inoretically, kuyerwa kwemwana wako uye chibereko chinogona kupfuurira ku vena cava, kukanganisa ropa iro."
Nzira iri nyore yekutanga kurara munzvimbo iyi: Tambanira kune rumwe rutivi rwako rworuboshwe ugoisa mutsami pasi pedumbu rako uye imwe pakati pemabvi ako akagadzika, kutsigira nekugadzirisa. Kuti uwane humwe hutsigiro, unogona kushandisa pilge wedge kumusana wako.
For Partners
Wakambofunga nezvevana mazita here? Ita kuti unakidze uye dharira runyora rwezvitsva zvako zvepamusoro kuti uenzane nemumwe wako. Uye uzive izvi: Sezvaunotanga kuparadzira "isu tine pamuviri" nhau , vanenge vari vose vachakubvunza kuti chii chauchazotumidza mwana. Kana ukasarudza kupindura, iwe uchazozviisa kune pfungwa dzakawanda. Nemhaka yeizvi, pfungwa yakakosha iwe iwe nemumwe wako kuti musarudze paurongwa hwako hwekugovera zita-uye nzira yekudzivisa zvinyoronyoro-vagovana, zvisinei nechinangwa chavanokwanisa.
Verywell Checklist
Ramba uchitora mavitamini ekurera .
Ramba uchinwa makirasi masere kusvika ku12 emvura pazuva.
Sarudza mamwe maitiro akawanda kana anokosha pamitsipa, kana zvichidiwa.
Tanga kugadzira zita rezita remwana.
Last Week: Week 15
Kusvika: Vhiki 17
> Sources:
> Allison Hill, MD Email email. Gumiguru, November 2017.
> American Pregnancy Association. Low Amniotic Fluid Levels: Oligohydramnios. http://americanpregnancy.org/pregnancy-complications/oligohydramnios/
> American Pregnancy Association. Mimba yeKubata 16. http://americanpregnancy.org/week-by-week/16-weeks-pregnant/
> March weDhimes. Kuda Mukati Kuberekwa. https://www.marchofdimes.org/pregnancy/cravings-during-pregnancy.aspx
> The Nemours Foundation. Kidshealth.org. Kubata Kadhinda, Svondo 16. http://kidshealth.org/en/parents/week16.html