Mazera uye Nhanho dzeGerber Zvokudya Zvokutanga, Zvokudya zvechipiri, uye Zvokudya zvitatu
Iwe unoshamisika kuti ungadudzira sei mavara pamusoro pekudya kwevana uye uenzanise navo kumitezo iwe unoona pamataiti? Iwe unowanzosangana nemaroto ekunyora zvokudya zvevana sekudya kwekutanga, zvekudya zvechipiri, uye zvekudya zvechitatu, uye kuti vangani vana vavo vanofanira kudya pazera rimwe nerimwe. Zvisinei, kana iwe uchienda kuresitoro, unoona mabhuku ezvokudya zvevana zvinoreva 1, 2, kana 3. Gerber ine mabhizimusi anyoresa yezvokudya zvekutanga, zvekudya zvechipiri, uye zvekudya zvitatu.
Ko mazwi aya anoreva chinhu chakafanana here?
Dambudziko nderokuti kambani imwe neimwe inoita kuti mwana adye zvokudya anoshandisa ikero yakasiyana ye "buri" chekudya. Aya matanho haasi maitiro. IAmerican Academy of Pediatrics, mubhuku ravo "Rinotungamirira Kumwana Wenyu Wezvokudya," inopa zano rokuti "Mitemo miviri inoshandiswa muboka rose: Tanga nechigarire chekutanga 1 yevatangi vekutanga, uye usapa mwana wako zvokudya zviduku, izvo zvinowanzova nezvinyorwa, kusvikira iye ane chido chokuziva. "
Zvokudya zveMwana Zvitsva uye Matanho
Nhanho 1: Makore mana kusvika 6 Mwedzi
Zvokudya zvaungatanga kutanga mwana wako pamwedzi wemakore mana kusvika kumatanhatu zvinosanganisira imwe yezvokudya zvekudya, zvakadai semupunga wezviyo kana michero yakachena kana miriwo. Mienzaniso inosanganisira:
- Beech-Nut Naturals Gadziriro 1
- Nyika Yakanakisisa 1 Kutanga Zvokudya
- Gerber 1 Zvokudya
- Heinz Step 1 Kutanga Zvokudya
Nhanho 2: Makore 7 kusvika kumwedzi 8
Kana mwana wako ari nemwedzi 7 kusvika ku8, anogona kudya "2" mwana wezvokudya, izvo zvinosanganisira imwe yezvokudya uye kusanganiswa kwezvokudya zvakashata panzvimbo pokucheneswa.
Mienzaniso inosanganisira:
- Beech-Nut Naturals Stage 2 Apples & Bananas
- Gerber 2 Zvokudya Jindu Vezvirimwa
- Heinz Yakanatswa Miti
- Mbeu Yakanakisisa Pasi Pasi uye Butternut Squash.
Nhanho 3: Makore 9 kusvika kumwedzi gumi nemaviri
Kana mwana wako ane mwedzi 9 kusvika ku12, anofanira kunge akagadzirira "kudya" kwevana vana. Zvokudya izvi zvine mavara akawanda uye zviduku zvishoma zvinokurudzira kusvina.
Mienzaniso ye'kudya 3 'inosanganisira:
- Beech-Nut Naturals Stage 3 Chicken Lasagna
- Gerber 3rd Foods Broccoli & Karoti ne Cheese
- Heinz Vegetables Nyuchi & Spaghetti (Junior Foods)
- Mbeu Yakanakisisa yeChunky Orchard Zvibereko (Chunky Blend).
Izvi zvirongo zvekudya kwevana zviri nyore kuona nokuti zvinowanzove zvakakura kudarika chikwata chekutanga ne2 zvekudya kwevana sezvo mwana wako angangodaro ane chido chakakura panguva yaanenge akagadzirira kudya uku.
Chikamu chechina: Pashure pemakore 12 Mwedzi
Mwana wako achafambira mberi kune "4" zvokudya kana tafura yekudya pamagumo egore rake rokutanga kana kutanga kwegore rake rechipiri. Panguva ino, unogona kunge uri kudya mwana wako zvokudya izvo mhuri yose iri kudya, kana iwe unogona kuramba uchitsvaga kutenga zvekudya zvakagadzirwa zvekare. Izvi zvinosanganisira:
- Beech-Nut Naturals Table Time Peach Dices Mu White Muchero Juice Kubva Kufunganya
- Heinz Step 4 Toddler Cuisine Chicken & Nyeredzi ne Vegetables & Gravy.
Zvokudya zveMwana Zvitsva uye Matanho Emucheche Wako
Ramba uchiyeuka kuti zera rinokurudzirwa paunotanga nhanho imwe neimwe inongova mirayiridzo yakawanda. Vamwe vana vakagadzirira "2" zvokudya vasati vava nemwedzi 7 kusvikira ku8, asi vamwe vangave vasina kugadzirira ivo kusvikira vava nemwedzi 9 kusvika kune gumi. Panzvimbo pokutanga nheyo imwe neimwe yezvokudya zvevana mumazera aya, kazhinji zvinonyanya kukosha kuti mwana wako afambire kuburikidza nezvikamu zvakasiyana panguva yake yakanaka.
Iva nechokwadi chekutaura nevana vako kana mwana wako "akabatanidzwa" mune imwe nhanho imwechete uye asingakwanisi kubata zvidyo mumutsara unotevera.
> Sources:
> Dzidzo yevarwere: Kutanga Zvokudya Zvakasimba Panguva Yechidiki (Beyond the Basics). Kusvika pari zvino. https://www.uptodate.com/contents/starting-solid-foods-during-infancy-beyond-the-basics.
> Kutanga Zvokudya Zvakasimba. American Academy of Pediatrics. https://www.healthychildren.org/English/ages-stages/baby/feeding- nutrition/Pages/Switching-To-Solid-Foods.aspx.