Mazera uye Matanho
Sezvo uchienderera mberi kupa 3 kusvika ku 5 kudya kwemukaka wemukaka kana mukomana wechinoti yakasimbiswa nesimbi (24-32 ounces) uye 4 kana kupfuura mapepuni ezvokudya, miriwo uye michero imwe kana kaviri zuva rimwe nerimwe, iwe zvino unogona kutanga kupa mapuroteni akawanda ine zvokudya. Izvi zvinosanganisira zvakanyatsogadzirwa, zvakakonzerwa kana pasi zvakasviba (nyama, nyama, nyama, nyama, nyama, gwai, hove dzisina njodzi, kana chiropa), yogurt, chese, kana mazai.
Kana ukashandisa zvimedu zvakagadzirwa zvekutengesa zvekudya kwevana, usashandise miriwo nenyama sezvo ine nyama shoma uye zvishoma pasi peprotein nesimbi kupfuura mitsara ine nyama isina. Tanga ne 1-2 tablespoons uye kuwedzera kusvika ku 3-4 maspuni kamwe kamwe pazuva. Kana mwana wako asingaita seanoda kudya nyama yakajeka, unogona kuisanganisa nemiriwo yavanenge vada iwe sezvaunopa.
Iwe unogonawo kutanga kupa zvinyoro zvokudya zvefurafura uye zvekudya zveunwe panguva ino. Ipa zvidimbu zvezvokudya zvinotapira, zvakakoma, zvakadai sezvibereko zvinyoro uye zvidimbu zvezvirimwa, pastas, graham kana vanokonzera saltine, uye cheerios dzakaoma, asi usapa zvikafu izvi kana asingatarisirwi kana achida. Mumwedzi mitatu inotevera, kudya kwemwana wako kuchatanga kufanana neyeimwe mhuri dzose, uye 3 kudya uye 2 kunopedza zuva nezuva. Iwe unogonawo kupa 4-6 ounces yejubisi yakasanganiswa 100% yemuchero mumukombe, asi haufaniri, sezvo vana vakawanda vanopedza kunwa mvura yakawanda.
Kuti urege kuwedzera pamwe ne fluoride, gadzirira poddered / concentrated formula ne fluoridated tap tap. Kana uri kushandisa chigadziro chekugadzirira-ku-kudya kana bhodhoro kana mvura yakasvibiswa chete, ipapo mwana wako angangoda fluoride supplements.
Mucheche wako angangodaro akasiya pakati peusiku kudyisa kwezera rino.
Kana zvisingaiti, zvishoma nezvishoma kuderedza kuti uri kudya sei usiku humwe uye zvishoma nezvishoma simira izvi kudyisa pamwe chete.
Kudya maitiro ekudzivisa kuchinja kune mukaka nguva dzose mwana wako asati ava nemwedzi gumi nembiri, achiisa bhodha mubhedha kana kuisa bhodhoro paanenge achidyisa, achipa uchi, achipa mvura yakawanda, achishandisa mvura yakaderera, achipa juisi muhombodo kana Kupisa mabhodhoro mu microwave.
Kukura Kwemucheche uye Kubudirira
Pazera iri, unogona kutarisira mwana wako kuti agare ari oga, akatasva pachimire, amire achibatanidza zvinhu, jabber uye kutevedzera inzwi, kusvetuka, kutsvaga-svetuka, uye kutanga kuratidza kuparadzana uye kushamwaridzana nemusikana. Mumwedzi mishomanana inotevera, iye achatanga kubatanidza zvishandiso, anoti amai / dada, famba nemaoko ake akabatwa, uye bang zvinhu pamwe chete.
Mwana wako zvino achatanga kuongorora kuti zvinhu zvinoshanda sei, zvinonakidzwa kutamba peekaboo uye pat-a-cake uye kuverengerwa. Zvakakosha kupa mizhinji yekurumbidza uye mikana yakawanda yekutsvaga. Kana ukashandisa pacifier , inguva yakanaka yekutanga kurambidza kushandiswa kwaro chete kana mwana wako ari muchikwata chake (kana kuti achichipa zvachose), kuitira kuti kufarira kwake kuwedzere.
Vazhinji vacheche vemazera ano vanotora mapepa maviri mukati mezuva (kureba kweputi kunowanzosiyana zvikuru pakati pevana vakasiyana, asi naps inowanzotanga 1 - 2 maawa ega ega) uye vanogona kurara kwehuzhinji hweusiku.
Kana zvisingaiti, chengetedza kuti uve nechokwadi chokuti ane nguva yakanaka yekurara uye yakagadzira shamwari dzakakodzera dzekurara. Anogona kutanga kuzomukazve pane dzimwe nguva dambudziko, chirwere kana mushure mekudzidza basa idzva (rakadai sokufamba).
Kana iwe usati watoita zvakadaro, ikozvino inguva yakaisvonaka yekumuendesa muchikwereti chakakwana, muimba yake kana zvichikwanisika.
Kudzivirirwa
Njodzi ndiyo inokonzera rufu rwevana. Zvizhinji zvekufa izvi zvinogona kudzivirirwa zviri nyore uye zvino zvakakosha zvikuru kuchengetedza kuchengeteka kwevana vako mupfungwa nguva dzose. Heano mamwe mazano ekuchengeta mwana wako akachengeteka:
- Maererano nemitemo yepamusoro yepamusoro yemotokari , unofanirwa kushandisa chigaro chinotarisana nechecheche kana kuti chechigodhi, uye chiise panzvimbo yechigaro kusvikira mwana wako ava nemakore maviri kana akabuda mushure mekurema kwemairi kana urefu hwekumusoro, uye usamboisa mwana wako iri pachigaro chepamberi chemotokari nemunhu anofambisa airbag.
- Ita kuti chidimbu chake chakachengeteka: hachina kupfuura 2 3/8 masendimita pakati pemabhairi; iyo mattress inofanira kuva yakasimba uye yakakodzera snuggly mukati memubhedha; uzviise kure nemahwindo nemashizha; kudzivisa kuisa mahwendefa, zviputi zvakakanyiwa, kana mitsipa iri mumucheka sezvo ichigona kukonzera kusvuta.
- Iva nechokwadi chokuti kushandiswa kana kushandisa-me-down-device, zvakadai semigaro yemotokari , vanofamba-famba, uye makanda, nezvimwewo, hazvina kuyeuka nekuda kwezvikonzero zvekuchengetedza. Danaidza mugadziri kana Consumer Product Safety Commission kuti uwedzere kuronga urongwa hwekuyeuka michina.
- Isai kutonhora kwemvura yenyu inotonhora inopisa kusvika ku2 digrii F kuti kudzivirira kupisa kunopisa.
- Kuti udzivirire kukura, usambosiya zvinhu zviduku kana zvikwama zvepurasitiki mumwana wako kusvika.
- Kudzokera Kunorara : isa mwana wako avete pamusana wake (dzimwe nzvimbo) kuti aderedze njodzi yeSIDS uye usambomurega ari oga pamubhedha wemvura, bheji bhegi, kana chifukidzo chinyoro chinogona kuvhara chiso chake uye chichikonzera kukanganisa.
- Kudzivirira kunowira nokusasiya mwana wako oga pamubhedha kana kuchinja tafura.
- Isai fodya uye carbon monoxide detectors uye shandisa moto unogara uchidzivirira sleepware.
- Ziva zviratidzo nezviratidzo zvekurwara: fever (sidza mwana wako wevana pakarepo kana mwana wako ane nguva inopfuura 100.4 asati ava nemwedzi mitatu), kuderedza kudya, kurutsa, kusagadzikana, uye kutadza.
Kuti uwane mamwe mashoko pamusoro pekuchengeteka kwechecheche yako:
- Dzokera kurara kuti uderedze njodzi yeSIDS
- Chii Chinochengetedza Kuchengetedza Kushandiswa Kwechidiki Chine Kana Mwana Wose?
- Vana Walkers - Vakachengeteka here?
- Car Seats
- Childproofing
- Vana muHot Cars Cars Alert
- Infant Car Seats
Kutora Mwana Wako Kuchiremba
Iwe unenge uchigara uchishanyira chiremba wevana vako mugore rokutanga rohupenyu hwemwana wako kuitira kuti kukura kwake uye kubudirira zvinyatsoongororwa. Yeuka kunyora pasi chero mimwe mibvunzo yaunogona kuva nayo kune chiremba wako usati washanya kuitira kuti usakanganwa.
Pamwedzi mipfumbamwe chekuongorora, unogona kutarisira:
- Kuongorora kwakakwana kwemuviri, kunyatsotarisa muchiuno chake.
- Kuongorora kwekukura kwevana vako nekukura.
- Kuongorora kwekudya uye kurara kwezvirongwa.
- Kuyera kwehurefu hwake, kuyerwa uye musoro wakatarisa.
- Kupa mazano ekudzivirira kukuvara.
- Majekiseni: HepB (kana nhamba yechitatu yakanga isati yatopiwa pamwedzi we 6 mwedzi.
- Kuongorora miedzo: chirwere cheropa kuti chiongorore chirwere chekushaya ropa, kuongorora mapeji emibvunzo yekutsvaga njodzi inouraya.
Chimwe chinotevera chekuongorora nevana vako chichave apo mwana wako ane mwedzi gumi nemaviri.
Zvinowanzoita Matambudziko Emucheche
- Kuvharwa: kunotsanangurwa sechikamu chemafuro akaoma, mapeti-akaita semarwadzo kana kubuda ropa (kugomera kana kushungurudza ndeyezvisizvo) uye kwete kakawanda nekuwanda kako mwana wako ane chikwama chemuviri (vamwe vana vane mazamu vane vana rimwe BM rimwe vhiki, kunyange zvazvo izvi hazvishamisi nemwedzi mipfumbamwe pavanenge vachidya zvokudya zvakawanda zvakasimbawo). Chirwere chekutanga ndechokupa 2-4 ounces emvura kana kuti yakanatsiridzirwa prune juice kamwe kana kaviri pazuva kana nekushandura kune soy based formula kana mwana wako ane fomu yakadyiwa.
- Stuffy Nose / Sneezing: yakawanda kwazvo uye kazhinji inokonzerwa nekutsamwa kubva mumhepo yakaoma, utsi, kana guruva. Edza kubvisa kutsamwa kwakafanana. Iwe unogona kuedza kushandisa humidifier kana madonhwe emvura emvura mumhino.
- Kushungurudza: mavara machena anopfeka mukati mematama nerurimi uye haakwanisi kubviswa nyore nyore. Inokonzerwa nembiriso ine unyoro kwazvo uye inonatswa nyore nyore nemishonga yemishonga inonzi Nystatin kana Fluconazole.
- Rashes: yakajairika muvana vakwegura uye inosanganisira eczema, drooling rashes, uye kupisa kwemazuva.
- Dry Skin: shandisa sese yakanyoro uye nyuchi imwechete kana kaviri pazuva.
- Kusvetuka: Vana vakawanda vanopfira (reflux) mushure mekudya nekuda kwekuwedzera kana kuti vhuvha inopedza chikamu chepamusoro chepamuviri. Kazhinji hachisi chinhu chaunofunga chero bedzi mwana wako ari kuwedzera uremu uye hazvisi kuita kuti afukidze kana kuvhunga. Zvimwe matanho aunotora kuti uwedzere dambudziko iri uri kudya zviduku zvishoma, kakawanda burping munguva yezvokudya, kudzivisa kuomeswa pamuviri wake kana kuti kushanda nesimba shure kwekudya. Iyo inovandudza nekukwegura, kazhinji isisina kurapwa, uye kazhinji nenguva iyo mwana ane mwedzi 9 kusvika ku18.
- Watery Eyes: Izvi zvinowanzokonzerwa nehuvharo yakadzivhadzirwa uye hazvifungi kunze kwokunge maziso ari kutapukirwa (rega Chiremba wevana chizive kuti vanokwanisa kupa mishonga yeziso remishonga). Inowanzotsvaga iyo pachayo mwana wako asati ava nemwedzi 9 kusvika ku12.
- Sveta Rashes : yakajairika uye inowanzobuda mumazuva 3-4 ane rash rash cream . Kana iyo isiri kuvhara kana kuti yakajeka uye yakakomberedzwa nemavara matsvuku, mwana wako angave ane chirwere chemupusi uye achada antifungal cream kuti abatsire kujekesa. Simba rinoputika rinogona kudzivirirwa nekushanduka kwechirasi nguva dzose, kuwedzera mhepo yekudzivirirwa nekuchengetedza diaper kure nekukwanisa uye kushandisa sipo runyoro chete mushure mekufamba kwemuviri (kushambidza nemvura inodziya pane dzimwe nguva).
- Upper Respiratory Infections: Izvi zvinowanzoshandiswa uye zvinosanganisira zviratidzo zvepachena kana zvemavara zvinomuputi uye kukonzera uye kazhinji zvinokonzerwa nemavaraira anotonhora. Iyo yakanakisisa kurapwa ndeyokushandisa madonhe emvura emunyu emunyu uye anotsvaira bhuru kuti achengetedze mhino dzavo. Dana mwana wako kana mwana wako ane fevha yakasimba, kuoma kunetseka, kana kuti hakusi kubudirira mumazuva 7-10.