Nzvimbo dzebasa dzinowanzofungidzirwa sokunge dzakaradzika pamubhedha wako mumubhedha, kana kuti dzakasungirirwa nemitsipa mubhedha. Hapana yezviitiko zvebasa iri yakanaka pakuberekwa. Zvechokwadi, kana iwe uchiwedzera iwe mukushanda kwako uye kutakura ruzivo, iwe unowedzera hutano iwe uchawana uye nokukurumidza basa rako richaenda. Uye zvakadaro, 71% yevakadzi vanoshanda vanoparidza muElecting to Mothers Survey kuburikidza neKuberekwa Kwekuberekwa, kuti havana chavakaita kunze kwekugara pamubhedha kuberekwa kwavo.
Amai vanorondedzera kuti pane zvikonzero zvakawanda zvekuti vanomuka vachigara pamubhedha, kunyange apo ivo vekutanga vaida kutamira panguva yebasa. Zvimwe zvezvikonzero zvinowanzotaurwa nekuda kwekusabuda pamubhedha zvinosanganisira:
- Electronic Fetal Monitoring (EFM)
- Hapana akapiwa kana kumubvunza kuti amuke.
- IV kana Saline lock
- Ndakanga ndisingazivi zvokuita.
- Mukoti akati kwete, pasinei nekukurukurirana nemushandi.
- Mutemo wechipatara.
Heano dzimwe nzira dzokukubatsira kuti uve nechokwadi chokuti unokwanisa kutama panguva yekuzvarwa kwako.
Sarudza Mutariri Anotsigira.
Chiremba wako kana muchecheti haafaniri kunge achibvuma kuenderera mubasa asi achitsigira. Vanofanira kukwanisa kuita zvinopfuura kukupa mvumo yekushanda nesimba asi kupa zvipo kukurudzira kufambira mberi kwepanyama kwebasa. Izvi zvinoreva zvose basa rakaoma uye mukusundira - apo sangano richabatsira mwana wako kuburuka uye kuberekwa.
Tsvaga Chipatara kana Kuberekwa Kuno Kunokurudzira Kufamba.
Nzvimbo yekuberekwa iyo inokurudzira kufamba kunotarisa zvakasiyana nedzipatara.
Iwe unogona kutora rwendo uone mabhora ekuberekwa mumakamuri, kana munda wekutanga webasa kana hombodo umo vakadzi vanogona kufamba. Wacherechedza here kuti vakadzi vaifamba muimba dzebasa rekushanda pawakafamba? Makamuri acho ane mubhedha sepakati pekamuri, kana kuti chikamu chechikamu chacho here? Wakaona zvikwata zvema squat, mabhola ekuzvarwa, uye mamwe mazano?
Dzidza Kusiyanisa Mabasa Mubasa.
Kuziva kuti ndezvipi zvinoshandiswa kwauri zvinogona kubatsira zvikuru. Nokutora kirasi yekuberekwa iyo inodzidzisa nezvekuchengetedza kufamba mumabasa , iwe unogona kuva neruzivo kuti iwe unofanirwa kuendesa mubasa. Izvi zvinobatsirawo mumwe wako kuti azive zvaanotaura zvakare. Iva nechokwadi chokuti iwe unodzidzira kuporesa munzvimbo dzakanaka zvakare.
Hire Doula kana Mumwe Mushandi Webasa.
Kuva nemunhu anewe kunogona kukubatsira kusarudza nzvimbo dzakanakisisa pane zvauri kuita. Izvi zvingava zororo kune iwe nemumwe wako pausingafaniri kuyeuka kuti chinzvimbo chebasa chinoshanda zvakadini apo. A doula zvakarewo munhu anokubatsira kuti uende kuchipatara kana kuberekwa kwenzvimbo iyo pazvinouya pakurudzira kufamba mumabasa.
Deredza zvinyorwa zvinokudzivirira kubva pakufamba.
Uchishandisa zvido zvevakadzi vanozvitakura vane pangozi uye electronic fetal monitoring (EFM) kana kuti auscultation, unogona kuva nerusununguko rwunopfuura kunze kwekutengesa kumashini nguva dzose. Izvi hazviiti mungozi kumwana wako. Izvozvowo ndezvechokwadi kune saline kana heparin lock kana IV yakazara. Kana iwe uchida zvimwe zvipindiro kana kuti epidural anesthesia , iva nechokwadi chekukumbira rubatsiro nekufamba - achiri kuchigoneka.
Sources
Declercq, ER, Sakala, C., Corry, MP, Applebaum, S., & Risher, P. (2002). Kuteerera kumadzimai: mushumo wekutanga kuongororwa kwenyika yeUnited States yezvakaitika zvekurera vana. New York: Maternity Center Association.
Enkin, M., Keirse, MJ, Renfrew, M., & Neilson, J. (2000). Nhungamiro yekutarisira kunobudirira pamuviri nekuberekwa (3rd ed.). Oxford: Oxford University Press.
Hodnett, ED, Gates, S., Hofmeyr, GJ, & Sakala, C. (2003). Kuramba kuri kutsigira vakadzi panguva yekuberekwa. Cochrane Database yekuongorora kwakarongeka.
Muchengeti, SB, Stroup, D., & Chang, M. (2004). Kuenderera mberi kwehutano hwemwoyo yepamusoro yepamusoro yekuongorora kwe fetus panguva yebasa. Cochrane Database yekuongorora kwakarongeka.