Kufungisisa kana iwe uri mumwe wevakadzi vane ruzivo vanowana zvirwere shure kwekuva nemwana? Zvakanaka, verenga pamusoro kuti uwane zviratidzo zvehuputi uye chii chaunofanira kuita kana iwe uchinge wapora zvirwere pashure pokuberekwa.
Nhau dzakanaka ndeyokuti pamativi akawanda, zvipembenene hazvina kuipa-uye vanoenda nekutarisira kumusha kwakanaka. Kunyange zvakadaro, haemorrhoids zvirokwazvo haisi kuita kuti upenyu huve hwakanaka kune vanaamai vekupedzisira shure kwekudzikinura.
Kutevera pane dzimwe pfungwa dzichakubatsira kuti unzwisise chinokonzera mahemorrhoids, uye kuti unogona kuvabata sei kumba.
Chii Chinonzi Hemorrhoids?
Hemorrhoids ndiwo varicose veins: mitsetse yakave yakashanduka uye yakaiswa ropa. Izvi zvipembenene zvinoputika zvinowanikwa munzvimbo yepamusoro uye zvinogona kusiyana kubva kuhupamhi hwepea kusvika kune zvemuzambiringa. Iko kune maitiro emukatikati (zvirwere zvakakanganiswa zviri mukati me sphincter), uyewo kunze kwemhemorrhoids (mishonga inokanganiswa inoputika kunze kwekuzarura kwairi).
Zvichienderana nemunhu, zviputi zvinogona kunge zvinongonzwa zvakashata, asi kune vamwe, zvinogona kuva zvinorwadza zvachose. Mune zvimwe zviitiko, kunyanya kutevera kufamba kwechirwere, zvinogona kukonzera kubuda ropa.
Kana iwe uine zvirwere zvekupisa usati wava nepamuviri, pane mukanano wakanaka wekuti vadzoka kuzokutambudza iwe shure kwekutakura. Uye kunyange zvazvo izvo chaizvo zviri kumbomesa (kukanganwira pun), nhau dzakanaka ndezvokuti zvipembenene zvinogona kuwanikwa kakawanda kumba.
Chii chinokonzera maHemorrhoids PaMuchembere?
Pamakamu emucheche kana mushure mokuberekwa, zvironda zvinowanzokonzera kushungurudzika pa perineum mumwedzi isati yasvika, uye panguva, kutora. Iwe unoziva, sezvo uri kutakura munhu chaiye uri muhafu yako yepasi nezvose. Mitsetse inoshanda semhando yemagetsi kusundira ropa kumashure kusvika pamwoyo.
Apo "midzi" iyo ikava isina simba, inogona kukurira neropa.
Iwe unogona kunge uchifungidzira kuti kushungurudzika kwekutakura mwana, uye zvino kumanikidza mwana kunze kwekuberekwa kwemudzimai, kunogona kuita kuti mitsetse ibudise (hongu, yakakwana neipi yakaipa). Uyezve, mahomoni ose anopfuura nemuviri wemama anoshanda maitiro ayo. Vanaamai vane pamuviri vane huwandu hwekugadzirwa kwehomoni inonzi progesterone, iyo inokonzerawo mitsembu yekuzorora, iyo inotungamirira-iwe wakazvifungidzira - kunyanya kuwedzera.
Nezvikonzero zvakasiyana-siyana, vanaamai vanowanzosangana nekuvhara mushure mokuberekwa . Iyi kuvimbiswa kunogona kutanga kushungurudza kunotyisa kwekuda kuedza kushanda, izvo zvinopisa mahemorrhoids, izvo zvinogona kukonzera kutya kuenda uye kuchengetedza chigaro, izvo zvinokonzera kunyange zvivako zvakasimba, zvinopisa mahemorrhoids, nezvimwewo.
Ndingabata Sei Mafiro Edzimba?
Kune zvinhu zvakawanda zvaunogona kuita kuti uite mahemorrhoids kumba.
- Isa sechando chakaputirwa mumutambo wakadzika. Kana iwe waive nechipatara kana kuberekwa kwekuberekwa, iwe ungangodaro wakakwanisa kudzorera kumba kune imwe nguva yepachikoro yekuvhara.
- Kakawanda pazuva, edza bhazi rinoshamba (zvakare unogona kunge wakagamuchira mumwe muchipatara). Kana iwe usina kugamuchira rimwe, unogona kutenga rimwe pane rekushandisa zvinodhaka. Zvichida, iwe unogona kungoita soak mubhu.
- Zvimwe pakati pemvura inotonhorera yechando nemasitiriti akadziya emvura.
- Chenesa nzvimbo yacho zvinyoro, asi zvakakwana. Shandisa peri-bhodhoro (squirt bottle) yakazadzwa nemvura inodziya kuzochenesa nzvimbo. Panzvimbo pokushandisa pepa rekunze rakaoma, shandisa nzvimbo nemvura inonaya. Hemorrhoid pads iyo ine uroyi hunowanzokurudzirwawo zvakare.
- Zvimwe zvinhu zvinoshandiswa kuchenesa zvaunoshandisa (pepa rekuchenesa, podhavha yemwedzi, nezvimwewo) hazvifaniri kunge zvisingatauri uye zvisina kuvezwa.
- Taura nachiremba wako pamusoro pezvinobvira pane-the-counter hemorrhoid treatments, zvakadai semafuta ezvepicalical uye suppositories. Iva nechokwadi kuti unoziva nguva yakareba zvakadini kushandisa chigadzirwa (zvizhinji hazvifaniri kushandiswa kweinopfuura vhiki imwe). Ingoshandisa chigadzirwa chinogamuchirwa nehutano hwako . Izvi zvakakosha zvikuru kana iwe wakanga uine episiotomy kana kuti kubvarura.
- Rara pasi zvakanyanya sezvaungaita kuti utore dambudziko kubva munzvimbo yacho.
- Kuti uwane rusununguko rwenguva pfupi, unogona kutora acetaminophen (zita rechiratidzo Tylenol) kana ibuprofen (zita rekuti Motrin) mumutengo unorayirwa. Vose vari vaviri vakachengeteka painkillers nekuda kwekuyamwisa vanaamai .
Chii Chandingaita?
Kana iwe uchida kuendesa zvinhu pamwe chete, kune zvimwe zvishoma zvimwe zvaunogona kuita.
- Dzivisa uye / kana kurapa kuvimbiswa.
- Shandisa yekushambidzira kana iwe uchida kuenda. Usaiti "kubata" nokuda kwekutya kuunza marwadzo akawanda. Kana iwe uchimirira kwenguva refu, zvakanyanya kukurumidza chigaro chako chinogona kuwana uye kuwedzera kunogona kuwedzera zvirwere zvako.
- Ita Kegel maitiro ekusimbisa nzvimbo yako yepineineum.
Ndirini Ndichifanira Kudana Chiremba Nezvakawanda Zvangu?
Kana iwe uri kushingaira mukurapa kwako kumusha, unofanira kufungisisa zvishoma nezvishoma mukati memasvondo anotevera kuberekwa. Zvisinei, kana zvipembenene zvako zvikaramba zvakasimba kana kana uine ruzivo rwekubuda ropa, iwe zvechokwadi unoda kutaurira chiremba wako kana muzukuru. Mune zvimwe zviitiko, vakadzi vangada kubvunza nyanzvi. Kunyanya kakawanda, chirwere chinogona kudiwa.