Nguva Yokuongorora, Kugadzira, uye Kufara Pasina Mazano
Kusarudzwa kwekutamba iboka rekutamba (zvisingaenzaniswi nemhando yemutambo ) umo vana vanoita mutambo wakasununguka usina chinangwa chekudzidza chaiwo. Kusiyana nekugadzirwa kwakarongeka, kutamba kwakasarudzwa hakusi mutungamiri-akatungamirirwa, saka vabereki, vadzidzisi, uye vamwe vanhu vakuru havatauri mazano. Iyo hainawo imwe nzira iri shure kwayo.
Kusarudzwa kwekusekwa kunowanzotaurwa zvisina kurongwa sekuti "kurega vana nevana" kana kuti "kungotamba." Pane dzimwe nguva, iwe unogonawo kunzwa inonzi "kutamba pasina" kana kuti kutamba. "
Mwana-Led Play
Panzvimbo pane kuva nechinangwa, mutambo nemabasa zvinotungamirirwa nevana, kazhinji zvinotungamirira kutamba izvo zvinoshandiswa uye zvinogadziriswa. Kusarudzwa hakusi kureva kuti mwana ari kutamba ari oga. Tamba nevakomana navo mumhando yevezera rako, vana vehama, uye kunyange vabereki vanogona kutora chikamu mukutamba kusati kwaitwa nechechikoro.
Chinosiyana chikuru ndicho chinangwa chikuru. Semuyenzaniso:
- Kuvaka guta risina rusununguko rine mabheji isati yasarudzwa. Kutevera mirayiridzo yekuisa pamwe kamwe kechigo cheGeorge yakagadzirwa kutamba.
- Kuimba nziyo dzisina ruzha zvinonzwika isati yakarongwa. Kuimba nziyo dzisina ruzha nenzwi guru pamusoro pemazuva evhiki yakagadzirwa kutamba.
Muzviitiko zvose izvi, hapana kana chimwe chakakosha pane chimwe. Zvose izvi zvinodiwa uye zvose zvinozadzisa zvidzidzo zvinokosha pakukura kwevana.
Kukosha kweKusati Yakagadzirwa Play
Kusagadziriswa kutamba kunokosha kumwana nokuti inovapa pfungwa yekusununguka nekudzivirira.
Izvi zvinovabvumirawo kuti vadzidze pamusoro pavo, izvo zvavanoda uye vasingadi, uye kunyange kutoita zvikanganiso vasina kunzwa kushungurudzwa kana kukundikana.
Nyanzvi dzakawanda dzinofunga kuti kusagadziriswa kutamba chinhu chinodiwa paudiki. Inokurudzirwa neSosaiti yeHealth uye Physical Educators (Shape America) kuti vana vekuchikoro vanoita mune imwe nzira yekusagadziriswa kwemaawa kweawa imwe zuva rimwe nerimwe.
Maawa anoverengeka ari nani.
Kuwana Mukana Wakawandisa Mukusagadziridzwa Macheza
Kuti vabatsire vana kuwana zvakanakisa kubva panguva dzisina kutaridzirwa, iva nechokwadi chokuti mune zvinhu zvakawanda zvemaoko-zvakakodzera-teyi madiki, nzvimbo huru yakakwana, uye nguva yakawanda. Iwe unogonawo kushandisa zvinhu zvisiri izvo kuti ukurudzire mwana wechikoro kuti aite mutambo usina kukodzera:
- Hula inotsvaga: Kunyange zvazvo vana vakawanda vepachikoro vasati vemuviri vakakwanisa kuisa hula hoop zvakanaka, zvirokwazvo vanogona kunakidzwa nemumwe.
- Juggling scarves: Zvakare, vangasazoshandisa zviduku sezvakagadzirirwa, asi zvishoma zvichauya nekushandisa zvakawanda zvekusika.
- Cardboard boxes
- Paper towel rolls
- Sidewalk chaki
- Blocks
- Bucket of water and sponge
- Sticks uye matombo
- Buttons: Ivai nehanya nekukuvadza njodzi .
Siya zvinhu izvi uye zvakafanana kune mwana wako uye iwe uchashamiswa nehutano hunodiwa wako muduku.
Zvakakosha kuziva kuti kutamba kusina kufanana hakusi kufanana nekutaridzika kutarisirwa. Vadzidzi vekuchikoro vanofanira kugara vachitungamirirwa zvakananga nemubereki, mudzidzisi, kana mumwe munhu mukuru anotendeka.
Shoko Rinobva Kunyanya
Kusarudzwa kwekutamba ndeimwe yezvinhu zvakawanda zvemuviri zvekuchikoro . Inobvumira vana vako kuti vaongorore mafungiro avo uye zvinhu zvakapoteredza.
Mune imwe nguva apo vakawanda vedu tinosangana nemararamiro akadai zvakanaka kuti tifunge kukosha kwechinguva chiduku. Iwe ungatotopinda mairi nekunakidza. Inogona kukuitira iwewo zvakanaka.
> Kwakabva:
> Society of Health and Physical Educators. Kutanga Kutanga: Chirongwa Chekuita Basa Rakanaka Mirayiridzo Yevana Kubvira Kuberekwa Kusvika 5. Yekare ed. Shape America. 2009.