A postpartum sitz bath is bathing in the early postpartum period in the early postpartum period to help to reduce the pain, promote healing, and give hygiene to the perineal area. Izvi zvinonyanya kubatsira mushure mekunyorwa kwepisiotomy kana kuparadza panguva yekuzvarwa. Kunyangwe zvinogonawo kubatsira kubvumira kuzvidzora mu perineum kana kubhururuka kwebibia kana pasina kuchekwa kana kuputika.
Muchipatara, iwe unogona kupiwa hove yakashambadza inotz.
Izvi zvinogara pamusoro pechipfuva chakasvibirira. Iwe unoguta bhegi rine mvura inotonhorera kana inotonhorera uye ugere pahotera yekutta. Mvura inoyerera pamusoro pe perineum yako ichibvumira kuporesa nekuchenesa. Iwe unogona kuwedzera mishonga kana kugadzirwa kwemishonga paanoda.
Kushandisa Cold kana Mvura Inodziya
Apo iwe unogona kushandisa mvura inonaya kana inotonhora, zvidzidzo zvakaitwa zvinoratidza kuti mvura inotonhorera inopa hurombo huzhinji huri muawa nehafu kana mushure mokuita postpartum sitz bath. Izvozvo zvakati, vakadzi vakada kusarudza kushandiswa kwemvura inodziya. Iwe unogona kufungidzira kuti mvura inotonhorera inotyisa uye kwete izvo zvatinofunga kana zvasvika pakunyaradza, asi kana iwe ukatarisa maitiro atinoita zvimwe kukuvadzwa kumitumbi yedu, mapepa emvura inotonhorera ndeyezvakanaka mumamiriro ezvinhu akadaro. Inzwa wakasununguka kuedza zvose zviri zviviri uye sarudza chaunoda. Mvura inotonhora yakabatsirawo kuderedza kupfugama zvakanyatsobudirira kupfuura mvura inodziya.
Iko postpartum sitz bath inogona kuitwa kakawanda zuva rose uye yakanyanya nyore kupfuura kupinda mubhaji.
Iwe haufaniri kuva newaini yakashambadza yakashambadzirwa yakatumirwa kumba newe, iwe unogona kazhinji kugara mubhu rakazadza 2-3 masendimita nemvura inodziya kuitira zvakafanana. Kana iwe unogona kuraira ganda rinoshandiswa remvura yeimba yako pasi pe $ 20, saYungatart Sitz Bath inoratidzwa.
Pakave nekudzidza kwakanyanya kunoratidza kuti kushandisa sendivo yakawanda yekugara muchipatara zvinogona kuparadzira zvimwe zvirwere.
Ichi chidzidzo chekare kwazvo, asi chinogona kukanganisa kuti zvipatara zveko zvekunzvimbo zvinopa sei. Zvizhinji zvezvipatara munzvimbo dzandakamboita zvakangoshandisa zvigadziriswa zvinotakura mabhati. Kana iwe uine hanya, iwe unogona kubvunza pamusoro pekushandisa bhazha rinoshandiswa.
Sources:
Droegemuller W. Cold sitz mabhati ekuregererwa kwemazuva ekupedzisira ekurwadziwa kwepineineal pain. Clin Obstet Gynecol. 1980 Dec; 23 (4): 1039-43.
LaFoy J, Geden EA. J Obstet Gynecol Neonatal Nurs. 1989 Sep-Oct; 18 (5): 399-403. Kutambudzika kwePostepisiotomy: kushambidzirana neHitz Sitz bath.
Petersen MR. MCN Am J Matern Child Nurs. 2011 Jul-Aug; 36 (4): 241-5. doi: 10.1097 / NMC.0b013e3182182579. Kudzokorora kwezvibvumirano zvekugadzirisa kurwadziwa kwepakuvamba kubva pakutsvaga kwekutambudzika.
Ramler D, Roberts J. J Obstet Gynecol Neonatal Nurs. 1986 Nov-Dec; 15 (6): 471-4. Kufananidza kwechando nekudziya sitz mabhati ekuregererwa kwemazuva ekupedzisira ekurwadziwa kwepineinal pain.
Wiesenthal AM. Infect Control. 1984 Jun; 5 (6): 271-4. Madzimai-neonatal kuputika kwezvirwere nekuda kweboka risina kujairika A beta-hemolytic streptococcus.