Zvaunofanira Kuita Kana Une Chirwere Cheshuga uye Unoda Kuwana
Vanhu vazhinji vanotenda kuti kubata pamuviri pavanenge vane chirwere chirwere cheshuga hazvibviri nekuda kwekurwa kwevakadzi munguva yakapfuura vangangodaro vakatarisana, izvo zvakatangira mishonga yakawanda yemazuva ano, zvigadzirwa zvekuongorora, uye ruzivo. Nhasi, zvisinei, kuva nechirwere cheshuga hazvirevi kuti kutora kwako kunotarisirwa kurwisana, kunetseka, kana kupererwa . Izvozvo zvakati, iwe unofanirwa kuve wakanyatsogadzikana mukurapa kwako chirwere cheshuga musati mimba yekuita kuti iwe nehutano hwemwana wako huve nekudzivirira zvinetso zvinogona kuitika, sekuberekwa kwekuremara.
Dambudziko rekuberekwa kwevakadzikadzi vane chirwere cheshuga chepreexist
Kana iwe uchida "kuedza," zvakakurudzirwa kuti iwe uwane mazinga ehuga eropa pasi pemwedzi mitatu kusvika kumatanhatu usati waedza kubata. Izvi ndezvokuti pane zviitiko zvinogona kuitika kwauri iwe nemwana wako kana mazinga ako eglucose ari kumusoro.
Kune mwana wako, njodzi idzi dzinosanganisira: kutapudza pamuviri, kuberekwa nguva isati yasvika , uye kukanganisa kuberekwa, kunyanya apo mazinga eropa ane glucose ari akakwirira munguva yekutanga katatu. Ichi ndicho chikonzero chakakosha kuti chirwere chako cheshuga chive pasi pesarudzo usati wava nemimba - iwe unogona kusatomboziva kuti uri nepamuviri panguva iyo nhengo dzomwana wako dzichiumbwa (nevhiki 7). Zvimwe zvinogona kuisa njodzi dzinosanganisira ropa shoma shoma mumwana wako pakuberekwa, mwana mukuru, uye mwana akaberekwa achioma kufema kana kuti kuchena kweganda ( jaundice ).
Kunewo ngozi kune iwe seamai vane pamuviri uye vane chirwere cheshuga sekuwedzera kukura kweziso rako rakabatana nechirwere cheshuga kana maitiro epfungwa, uye mungozi mukuru wekuva nehutachiona, sezvakaita urinary tract infections, Chimwe chikonzero kune vakadzi vane pamuviri vane chirwere cheshuga is preeclampsia , a chirwere chinotyisa chinokonzera kukonzerwa kweropa nekudzivirira.
Vakadzi vane chirwere cheshuga uye Kuronga Kuberekwa
Kutanga, taura nemutarisiri wako wehutano nezvekuda kwako kuva nemwana. Kurukurai nezvekudya, kurovedza muviri, zvinangwa zvehuga, neropa chero ripi zvaro rauri kutora iye zvino. Mimwe mishonga inogona kunge isina kuchengeteka panguva yekuzvitakura kana kuti inogona kudiwa kugadziriswa.
Chiremba wako angakutsanangurira mudzidzisi wechirwere cheshuga uye / kana chirwere chekudya kuti akubatsire nepurogiramu yezvokudya uye kushandiswa kwehuga yeropa.
Mukuwedzera, iwe unogonawo kutaurirwa kune imwe chirwere cheshuga kana unyanzvi hwekutakura pamuviri wepamusoro, zvakadai seerinatologist kana endocrinologist.
Paunenge uchitaura nachiremba wako, bvunza nezvezuva rimwe nerimwe remtivitamin ne folic acid - 400 micrograms inowanzoburudzirwa, asi unofanira kuziva kana izvi zvakakwanira iwe.
Mukuwedzera, zvakakosha kudzidzisa iwe nezvechirwere cheshuga uye gadzirira. Zvinogona kubatsira kubatana neboka rinotsigira revakadzi vane chirwere cheshuga vakave nepamuviri. Vanogona kugoverana mazano ekutarisa mashizha akasimba eropa uye mamwe marimu pamusoro pezvokudya uye kuchengeta utano hwakanaka panguva yekuzvitakura.
The Bottom Line
Hongu, kuva nechirwere cheshuga, kunyanya nekunze kwekudzivirira ropa sutu, kunowedzera mungozi yekudzivirira . Zvisinei, nekuronga kwakanaka nekudzivirira kwega shuga , njodzi dzinogona kuderedzwa .
Kuva nechirwere cheshuga uye kutora mimba kunoreva kuti kutora kwako kuchave kwakanyorwa kune ngozi yakawanda. Izvi zvinonzwika zvinotyisa, asi chaizvoizvo, zvinoreva kuti boka rako rekuchengetedza utano rinoziva kukutarisa zvakanyanya.
Taura nechiremba wako kana uine hutano hwehutachiwana hwehutachiwana kana humwe matambudziko ehutano hunogona kudzivirira kana kukumanikidza pamuviri.
Uyezve, kana iwe uchitova nepamuviri, tsvaka rubatsiro rwekusununguka nekukurumidza kuti ubatsire kuderedza ngozi dze iwe nemwana wako.
Sources:
American Diabetes Association. (2013). Musati Muchembere.
Kitzmiller, MD, MS, uye al. (2008). Kutarisira chirwere cheshuga chepreexist for Pregnancy: Summary of Evidence and Consensus Recommendations for Care. Chirwere cheshuga, 31 (5): 1060-79.
March weDhimes. Kutarisa Preexisting Diabetes Panguva Yokuzvitakura.