Chocolate Milk Wars
Misi inowanzofungidzirwa sechikamu chinokosha chekudya kwevana, kana kunyanya, calcium uye vitamini D zviko zvinokosha izvo vana vanoda. Kuti ave nechokwadi chokuti vana vavo vanonwa mukaka, vamwe vabereki vanotanga kuvapa mukaka wakavhenganiswa, kusanganisira mukaka wegorobheri kana chokoti mukaka.
Mukuwedzera pakunatsa mukaka wakachena wakachena neNesquik Chocolate Powder kana Hershey's Chocolate Syrup, vamwe vabereki vanoshandisa michina yakafanana neOvaltine uye Carnation Instant Breakfast Powder Drink Mix.
Kunyange zvazvo mukaka wakachena nguva dzose unowanzoonekwa seine utano hwakanaka, kuwedzera chokoti kunhuwa kunowanzowedzera shuga uye makori.
Muna 2011, chiremera chechiremera Jamie Oliver akaenda kusvika pakuita kuti gurukota reChikoro cheLos Angeles John Deasy rive rakarambidza mukaka wakaisvonaka muzvikoro zveL. Akashandisa nharo yokuti chokoti uye sitirobheri-yakasviwa mukaka ine shuga yakawanda seyakwanisa soda . Chokoreti mukaka hondo dzakaguma ne Los Angeles Unified School District vachivhota kuti vatore mukaka wakavhenganiswa, kusanganisira chocolate mukaka uye mukaka webasiro, kunze kwezvikoro zvavo.
Regai Vana Vanwe Chinokoti Muhope?
Zvichida kubatsirwa kwekotoriko ndeyekuti inogona kukurudzira mwana wako kunwa mukaka apo angasadaro asina kunwa mukaka wakachena. Asi kunyange zvakadaro, iwe unogona kunge uri nani paunenge uchiedza kupa mwana wako mamwe maitiro e-calcium, akadai sedu, yogurt, uye calcium-yakasimbiswa juice rwemagetsi, nezvimwewo.
Chimwe chibatsiro ndechekuti akawanda echokoti yakasvibiswa iko zvino yakasimbiswa nemamwe mavhithamini uye mamwe mavitamini nemaminerari, naizvozvo kana mwana wako asinganwi mukaka wakawanda kana zvimwe zvinhu zvine calcium, zvingava nzira yakanaka yekuita kuti ave nechokwadi iyi inokosha mineral. Uye munyaya yeCarnation Instant Breakfast Powder Mix, kunze kwekunakidza chokoleti, unogona kupa mwana wako zvimwe zvesimbi, calcium, protein, uye mamwe mavitamini nemaminerari.
Ovaltine ine iron yakawanda mukati maro zvakare.
Kana iwe unofunganya shuga yakawedzerwa uye makorikori, huwandu hwehutu hwakaderedzwa hwehutikiti uye strawberry flavorings yemukaka zvino huripo.
Musarega Vana Vafwa Bakwa Chokoti
Zvakare, mhaka huru pamusoro pekatekiti ndeyekuti kuwedzera kunhuvira kune mukaka kunowedzera shuga yakawanda uye makoriyori kune zvimwe zvinonwa zvine utano.
Kunyangwe ichangobva kuwedzera 'isina shuga yakawedzerwa', sezvakaita Nesquik Chocolate No Sugar Yakawedzerwa, ine 3g yehuga yehuta yakawedzerwa uye yakawedzera 40 makori. Uye iyo mitauro yakawanda inogona kuwedzera kusvika kumashuga makumi maviri nemasere uye makirii zana pakushanda, iyo inopfuura kudarika kaviri kemoriri yaunogona kuwana kubva pagirasi remukaka wakaderera.
Uye ramba uchifunga kuti hapana shuga inowedzera marudzi akashandisa zvinotapira zvinogadzirwa.
Chocolate Milk Wars
Kunyange zvazvo mukaka ihwo hunwa hunokosha uye nzira iri nyore kuti mwana wako atore calcium uye vitamini D mukudya kwake, kazhinji zvakanaka kukurudzira vana vako kunwa mukaka wakachena wakachena. Kuwedzera chokoti kunongedza kunopa mwana wako shuga isina kukodzera uye makoriyori. Kana mwana wako asina kunwa mukaka wakachena wakachena, unogona kupa mamwe maitiro e-calcium musati wanyura kunonwisa mukaka wake nechokurocoti kana sitiroti kana soda, sezvo zvinowanzoomera kuti vana vadzoke zvakare kunwa mukaka wakajeka kana tanga kunwa mukaka wakajeka.
Kana iwe uchizopa vana vako chokoti yakasvibiswa mukaka, unogona kugovera chete sekungoita kamwechete panguva imwe kurapa kwete zuva nezuva.
Zvakadini nevamwe mavitamisi akawanda nemaminerari ayo akawanda echokoti zvinovhiringidza zvino? Iwe unogona kuwana mavitamine akawanda nemaminerari nemazuva mashoma antiviritamin ayo mwana wako anotora negirazi yake yemukaka wakachena.