Ovulation Calculator Kururamisa, iyo Best Apps, uye PASI KUSHANDISA Rimwe
Kadhigiramu ye ovulation kana chigadziri inoshandiswa paIndaneti iyo inoedza kufanotaura kuti iwe unogona kuvhara zvakadini nehurefu hwekuenda kwako kumwedzi. Zvichida uri kutsvaga kendendesa yekuvhura kuti ikubatsire nguva yekuita zvepabonde nekuda kwekudzivirira . Zvichida uri kutora Clomid uye uri kutarisira kuti chigadziri chinogona kukuudza kana iwe uchange uine zvibereko zvakawanda.
Zvinosuruvarisa, idzi marudzi emakendendari uye maverengi haatauri.
Mimwe nzira dzekuvhenekera kuvhara muviri zviri nani zvikuru. Pane nguva, kunyange zvakadaro, apo kadhinda ye ovulation inogona kubatsira. Uyewo, pasi apa, uchawana nyore kushandisa svondo chechivhodhi. Iwe unogona kushandisa izvi kuziva kana iwe ungave wakanyanya kubereka.
Chinoshanda sei?
Nyaya yepamusoro ye ovulation ikakukumbira kuti iwe zuva rekutanga rekupedzisira kwako, uye muvhareji urefu hwekuenda kwako kumwedzi. Kana iwe usingazivi, ma kalendari akawanda achakuratidza kuti unyore mumazuva makumi mana. Izvi zvinoonekwa sevhareji. (Zvose zvinowanzoitika zvinogona kubva pamazuva 21 kusvika ku35.)
Zvadaro, iyo calculator inowanzotora chikamu chechirwere chemazuva gumi nemana . Chikamu chekateti ndiyo nguva iri pakati pekuvhura uye zuva rokutanga remakore ako. Chirongwa chinowanzoitwa luteal chikamu chinogona kunge chakapfupi semazuva gumi kana kwemazuva gumi nemashanu kana nguva yakareba. Kana iwe uchiziva (kubva pakushambidzwa kwemuviri wepasi yekare uri kutora ) nguva yako ndeipi, iva nechokwadi chokuti unosanganisira iyo mashoko.
Zvadaro, zvichibva pane izvi, ruzivo rwekuvhura huchaita kuti ufungisise mumazuva aunenge uchida kubereka uye zvichida zuva raunogona kuita. Kana, semuenzaniso, iwe wakazivisa kendendhe yekuvhura kuti yako yega yega yezuva ndeyemazuva makumi matatu, uye yako yepamusoro luteal phase ndeye mazuva gumi, inogona kuratidza mazuva ako anobereka sezuva 17, 18, 19, uye 20 ekuenda kwako kumwedzi.
(Inoratidzira zuva rako rekuvhura nekuverenga mazuva gumi neshanu kubva shure kwemazuva makumi matatu ekufamba kwako.)
Mamwe matendende acharatidza kuti "inogona kubereka" mazuva uye "mazuva mazhinji anobereka," ane mazuva anobudirira kwazvo mumuenzaniso wedu pazuva 19 ne20.
Izvozvo Zvakarurama Here?
Hapana chimwe chinhu chakadai se "chinyorwa" chevheta yevhevulation kana kuverenga. Nenzira, ivo vakavakirwa pamativi. Zvamunoda mukarenda yekuvhura haisi yakarurama, zuva chaiyo asi yakanaka yakawanda yakawanda. Nenzira iyo, haufaniri kunetseka pamusoro pekuti calculator inokuudza kuti iwe unobereka zvekare kare kana kuti wakanonoka. Iwe uchafukidza zvese zvako zvidzidzo.
Bhuku reAmerican Pregnancy Association's ovulation kalendari rinoshandiswa nyore kushandisa uye rinopa huwandu hwakawanda hwemazuva anobudirira.
Kana iwe uchida kanyoro yakanyanyisa yenyuchi, funga kushandisa chirongwa chekuberekwa kana ovulation pane smartphone yako. Mapurogiramu anoberekwa anokumbira chimiro chako chemuviri wepasi uye zvimwe zviratidzo zvinobudirira ndizvo zvakanyatsonaka. Izvozvo zvakati, kana iwe uchida kuchengeta zviri nyore, mamwe mapurogiramu anongokumbira nguva yako yemazuva.
Chii chakanaka pamusoro pezvibvumirano izvi ndezvekuti vanofungidzira mavhareji ehurefu hwehurefu pamusoro pemwedzi yakawanda. Vachakuudza zvakare kana iwe ungave wakabereka pafoni yako.
Kwete kutsvaga webhu inodiwa.
(Kunyange nemapurogiramu aya, zuva rakasvibira hwindo hwese richiri kufunga, uye mamwe mapurogiramu ari nani pane mamwe.)
Aya mapurogiramu anobatsira zvakare apo iwe unoratidzira gore rako gynecologist kuongorora, uye chiremba anobvunza kana nguva yako yekupedzisira yaive. Iwe uchaziva kungoona foni yako.
Zvimwe zvibatsiro zvekuedza zvinosanganisira:
- Clue (nokuda kwe iPhone uye Android)
- Kujeka (kweIs iPhone neIroid)
- Ovia (for iPhone ne Android)
Zviri nyore kushandisa Chati Chekuvhura
Kuchengeta mupfungwa zvinhu zvose zviri pamusoro-izvo zvinotarisana nomunhu wese zvakasiyana; kuti kana vakadzi vatatu vose vane mazuva makumi mana-masere, vanogona kuvhuvhuta mumazuva akasiyana-pano apa chitupa chekuvhura chaunogona kushandisa.
Icho chati chinogona kukupa kukanganisa kwakaoma kwekuti iwe ungave wakanyanya kubereka.
Kuti ushandise chati ichi, unofanirwa ku:
- Ziva mavhareji emazuva mukati mako : Ndiyo nhamba yemazuva kubva apo imwe nguva inotanga uye inotevera inotanga.
- Kunzwisisa kuti ungaverenga sei mazuva ekushandura : Zuva raunowana nguva yako ndeyeZvondo Zuva 1; Mazuva gumi nemashanu gare gare iChirungu chezuva 15, nezvimwe zvakadaro.
- Funga nezvemashoko ari muchati seanonyatsofungidzira-kuenzanisa: Ini f iwe unoda kuongororwa kwakajeka kwezuva rekuvhima, edza kushambadza kwemuviri wekushongedza.
- Yeuka iwe unobereka kwazvo kusvika kune mazuva maviri usati wafukura: Unogona kuwana mamwe mashoko pamusoro pematambudziko ako ekuzvitakura munguva yako yefasiteri yefasiteri pano .
Uyezve, pane chati iri pasi apa, uchawana zuva rokutanga kuedza kana uri kushandisa ovulation predictor kit (OPK) . Kazhinji, iwe unoda kutanga kuishandisa mazuva mashomanana usati waita.
Zvakadini kana nguva yako isiri iyo ?
Iwe unogona kuverenga mavhareji ako akareba urefu uye kushandisa iyo data kuti ishandise chati iri pasi apa. Zvimwe, unogona kufunga nezvemazuva mangani kutenderera kwako apo pave pfupi pfupi, uye mazuva mangani iyo iyo iri parutivi rurefu. Zvadaro, shandisai mashoko.
Cherechedza: Usashandisa chati ichi kuti usapinda pamuviri! Kana iwe uchida kudzivisa kubata pamuviri, chirwere che ovulation kana khalendari hachina kukwana zvakakwana.
| Mazuva Mukudhinda Kwenyu | Tanga Ovulation Kit Testing | Zvichida Fertile Mazuva |
|---|---|---|
| 21 | Zuva 4 | Tsvina Mazuva 4 kusvika ku14 |
| 22 | Zuva 5 | Tsananguro Mazuva 5 kusvika ku15 |
| 23 | Zuva 6 | Rutsoka Mazuva 6 kusvika ku16 |
| 24 | Zuva 7 | Tsanangudzo Mazuva 7 kusvika ku17 |
| 25 | Zuva 8 | Tsananguro Mazuva 8 kusvika ku18 |
| 26 | Zuva 9 | Tsvakurudzo Mazuva 9 kusvikira ku19 |
| 27 | Zuva 10 | Rutsoka Mazuva 10 kusvika ku20 |
| 28 | Zuva 11 | Tsvina Mazuva 11 kusvika ku21 |
| 29 | Zuva 12 | Purogiramu Mazuva 12 kusvika ku22 |
| 30 | Zuva 13 | Rutsoka Mazuva 13 kusvika ku23 |
| 31 | Zuva 14 | Rutsoka Mazuva 14 kusvika ku24 |
| 32 | Zuva 15 | Tsvina Mazuva 15 kusvika ku25 |
| 33 | Zuva 16 | Tsananguro Mazuva 16 kusvika ku26 |
| 34 | Zuva 17 | Tsananguro Mazuva 17 kusvika ku27 |
| 35 | Zuva 18 | Rutsoka Mazuva 18 kusvika ku28 |
Ko maitiro ako ari mashoma kupfuura mazuva makumi maviri kana kupfuura kana mazuva makumi matatu? Izvi hazvifungidziri zvakajairika. Iwe unofanirwa kutaurirana nachiremba nezvemaitiro ako.
Ndiri Kutora Clomid. Ndinofanira Kushandisa Clomid Ovulation Calculator?
Ovulation calculators yakavakirwa pauwandu hwemuviri wako. Asi kutenderera kwako paComomid kunogona kunge kwakasiyana zvachose kubva pakuenderera mberi kwako kwezvinodhaka zvinodhaka.
Kune "Clomid ovulation calculators" online, asi haisi kuvimbika. Iwe hausi kuda kupotsa mazuva ako akanaka kwazvo kana iwe uri pakati pekurapa kwekubereka .
Chimwe chakanaka chiri nani kushandisa svondo rinotarisa chikwata chekuongorora . Kana, chisarudzo chakanaka ndechokuita zvepabonde nguva dzose mwedzi yakareba.
Iwe Unogona Kuverenga Mazita Akasvibisa Mazuva NaOvulation Calculator?
Vamwe vanhu vanoedza kushandisa ovulation calculators sechimiro che "chimiro chekuzvarwa patsva." Vanotsvaga mazuva avo asina kufanirwa uye vanodzivisa zvepabonde apo iyo calculator inoti inobereka.
Kana iwe chaizvoizvo usingadi kutora pamuviri, usavimba nechikwereti chekuvhura. Pane ngozi yakawanda iwe uchaita zvepabonde kana uine zvibereko.
Chokutanga pane zvose, iwe unoda kuva nechokwadi chekuti hauna kubereka, kwete kunyatso chokwadi. An ovulation calculator iyo inoshandisa mashizha chete haikwanise kukuudza nechokwadi kana iwe uye usingasviki.
Chechipiri, kutenderera kwako hakusi kugara kuripo nguva dzose. Zvakajairika kuti uve nechokuita pano neapo. Kana kutenderera kwako kwave kunonoka mwedzi mumwe chete, uye iwe unofunga kuti iwe hauna simba pane rimwe zuva nokuti iwe wakanga uchingoberekwa mwedzi yapfuura musi iwoyo, unganganisa.
Ipapo, unogona kutora pamuviri.
Nzira Yakanakisisa Yokushandisa Karenda yeOvulation / Chati
Kana iwe uchizoshandisa kendendesa yevhevulation, tarisa mazano semuenzaniso. Kwete chokwadi. Kana kalendari ichiti iwe uchange uchinge uri kupisa pazuva rimwe, iwe unofanira kufungisisa vhiki isati yasvika uye pashure pacho musi iwoyo unogonawo kuwedzera mazuva.
Kendendende ye ovulation haifaniri kushandiswa kuisa zuva chaiyo rekuvhura. Hazvifanirwe kushandiswa senzira yekudzivirira kuberekwa.
Imwe nzira inoshandiswa yekushandisa kadhigiramu yekuvhura ndeyekubatsira kusarudza nguva yekutanga kushandisa chirwere chekuvhura kana ovulation predictor kit.
Nzira Dzakanaka Dzokuona Kutora Ovulation
Chinhu chinokosha ndewechokwadi haufaniri kutenderera pane imwe kendendende yekuvhura kana uchiedza nguva yekuita zvepabonde nekuda kwekuita pamuviri.
Pane dzimwe nzira dzakajeka dzekuona kuvhara, kusanganisira zvinotevera:
- Charting your BBT
- Tracking cervical mucus changes
- Achishandisa ovulation test kits
- Kubhadhara zvakanyanya kufanana nezviratidzo zvemuviri wako