Ndiri kufarira mukugadzira zvangu zvekudya zvevana, asi hanzvadzi yangu yakandiudza kuti iine ngozi nekuda kwengozi ye nitrates mumwana wekudya. Chii chinonzi nitrates? Ndichiri kukwanisa kuita kuti mwana wangu awane zvokudya here?
Zvakanaka, kunyange hanzvadzi yako iine mhando yakarurama pakuti iwe unoda kunzwisisa kuti nitrati chii uye kuti inogona kukuvadza sei mwana wako, haasi yakarurama kuti iwe haugone kuzviitira mwana wako zvokudya nekuda kwavo.
Heino mutsvuku pane zvaunoda kuziva pamusoro pekuita zvekudya kwevana ne nitrates.
Chii Chinonzi Nitrates?
Nitrates iyo ikemikisi inogona kuwanikwa mumvura uye muvhu. Zvinowanzoitika zvakasikwa sekuti simiti inoputsa nitrogen panguva ye photosynthesis, kunyange iyo inozivikanwawo kuti inotengeswa uye inoshandiswa mukugadzirira zvimwe zvokudya. Nitrates ndiyo inowanzowanikwa mumarudzi aya ezvokudya nekumwa:
- Green leafy vegetables.
- Root miriwo.
- Mvura yakadzika pasi kubva pamatsime. Vabereki vanogadzirira mazai emucheche kubva mumvura yakanaka vanofanira kutaura nevana vavo nezvekuchengeteka.
- Kupora nyama. Kuchengetwa nyama michero (fungidzira ham, imbwa dzinopisa, bhakoni, nezvimwewo), inogona kurapwa nemhando inowanzoitika yemiti-based nitrate kana ine nitrate yemakemikari.
Nitrate Inogona Kukuvadza Sei Mwana Wangu?
Neshoko rakanyanyisa, kudiridza zvakawanda zvakanyanya zve nitrate kunogona kuchinja zvakanyanya kuwedzerwa ropa kwemucheche wako. Nyaya huru yezvokurapa iwe waunogona kuiverenga iyo inonzi methemoglobinemia .
Vacheche vanotambura nemethemoglobinemia vacharatidza nguva yebhuruu yemuromo, maoko, uye tsoka. Uyezve, vana vanogona kunge vakaneta kupfuura zvavanoita kana kuti vanetseka kufema. Maitiro akawandisa anogona kukonzera kurasikirwa kwekuziva kana kufa. Mukuona kweizvozvo, zvakakosha kuziva ruzivo rwekuchengetedza kana uchipa mwana wako akagadzira mwana wekudya.
Ndiani Anonyanya Kuita Ngozi yeNitrate Poisoning?
Ndeipi tsvakurudzo yakaratidza ndeyokuti vanhu vakawanda vari pangozi ye nitrate chepfu yevanhu vanodya zvakanaka mvura. Mvura inofanira kuongororwa mazinga e nitrate. IAmerican Academy of Pediatrics (AAP) inopa zano kuti vanachiremba vanofanira kukurukura nezvekugoverwa kwemvura nevabereki. Mhuri dzinoshandisa zvakanaka mvura yekunwa kana yekugadzira mazai inofanira kuedza mvura yavo ye nitrates. IAAP inokurudzira kuti nitrate mazinga inofanira kuva pasi pe10 ppm.
Uyezve, vacheche vari pasi pemwedzi mitatu vemazera vanonyanya kunetseka nemethemoglobinemia. Zvadaro chikamu chinotevera chekuisa pangozi vana vacheche kusvika pamwedzi mitanhatu. Mushure memwedzi mitanhatu yemakore, mwana wemudumbu acids akawedzera uye naizvozvo, haasi pangozi yezvinetso.
Chii Chinonzi AAP Mazano Okugadzirira Vana Zvokudya?
Muna 2005, Amerian Academy of Pediatrics yakabudisa mazano avo ekugadzirira vana zvokudya. Ivo vakati, "Vana vacheche vakagadzirwa nekutengeserana nevana vaduku havasi pangozi ye nitrate inouraya.Asi zvakadaro, vana vakagadzirirwa kudya kwemishonga kubva mumiriwo (semuenzaniso, sipinashi, beet, bhinzi, bhinzi, karoti) dzinofanira kudziviswa kusvikira vacheche vari mwedzi mitatu kana kuti yakakura , kunyange zvazvo pasina chirwere chekudya kunowedzera kuwedzera kwekudya kune kudya kwehutano kwenguva yevana makore masere kusvika kumwedzi matanhatu. "
Chimwe chinhu chandinogona kupa ndechokuti kana uri kushandisa mushonga mutsva, gadzirira mwana wako zvokudya apo mhuka dzinenge dzichivandudzwa sezvinobvira. Kana vachigara kwenguva refu, iyo inowedzera nitrates inovaka. Zvimwewo, shandisa michero yakawanda yefriji uye veggies, iyo inowanzowedzera kupfuura mimwe midziyo yaunotenga muchitoro.
Izvozvo Zvinoreva Kumanikidzwa Kwezvokudya Zvokudya Zvokudya zvevana Zvokudya Zvakasununguka Zvakasununguka?
Usatsauswa pakufunga zvinoreva kuti kudya kwevana kunogadzirwa zvakanaka kunofanira kuva nitrate pasina. Izvozvo hazvisizvo. Nitrate inowanzoitika mumasango, zvigadzirwa zvekutengesa zvingangodaro zvakaongororwa nekambani inenge iri mune imwe yero.
Zvisinei, kuongorora hakusi kutongerwa nemutemo, uye mapurisa mapurisa ayo anongoraramira.