Nzira dzakasiyana-siyana dzinogona kuchinja mwana wako
Pane nzira dzakawanda dzekutora breech mwana. Vamwe havatsvaki chimwe chinhu kunze kwekutarisira zvimwe zviremera nemuviri wenyu uye vamwe vanoda rubatsiro rwakadzidziswa kubva kuna chiremba kana chiremba. Inenge 3-4% yevana vanopera pedyo nekuguma kwepamuviri. Nzira dzakawanda dzehutano hwekutendeuka hunogona kutanga kutenderera vhiki ye30, kana kunyange nekukurumidza, apo mamwe anoitwa pedyo nekushanda.
Frozen Peas
Usati watanga kuseka uye unetseka kuti mazai akaomeswa angabatsira sei kutendeuka mwana, zviri nyore - zvinotonhora. Vacheche, sevamwe vedu, tinoda kunyaradzwa. Nokudaro uchishandisa mazai echando akaiswa kumusoro kwebonde rako pedyo ne fundus, anogona kukurudzira mwana wako kuti ashe kubva kunotonhora. Vamwe vanaamai vanotaura kuti izvi zvinoshanda zvakanaka pavanenge vakaiswa mubhati rinotonhora, vamwe vanoshandisa girazi rakasviba sejisi sock pamucheto wezasi wemimba yavo. Izvi zvinogona kushandiswa kakawanda sezvaunofarira nokuti haisi kurapa mune chero nzira.
Music
Kutamba mimhanzi kuenda ku pubic bone ndiyo imwe nzira yakashandiswa yakachengeteka kumba. Iwe unogona kutora headphones uye uchingotidza mimhanzi zvikuru zvokuti iwe unogona kuinzwa kune yako pubic bone , kuitira kuti mwana achange aida kuuya kumanzwi. Vamwe vanaamai vanotaura kuti ivo vanotanga nokuedza kuita kuti mwana wacho atame zvishoma uye anotanga kutamba mimhanzi kune rumwe rutivi rwemimba yavo, zvichibva zvichinyanya kuenderera mberi kusvika kune pubic bone.
Breech Tilt
Breech tilt is exercise iwe unogona kuita pamba. Iwe unoda kuisa mapepa ako kumusoro kwepamusoro wako. Nzira iyo iri nyore kuita izvi ndeyokuisa bhodhi resimbi yepamusoro pamubhedha (achiri kuvharwa). Iwe unorara nemusoro wako uchienda pasi, uchibvumira tsoka dzako kuti dzisimudze. Kunyange zvazvo iyi isiri kurapwa, inogona kuita kuti iwe uzere uye unofanirwa kuitwa kwemaminitsi mashomanana panguva.
Kana iwe uchinzwa uchitaridzika mutauro uchitaura nachiremba wako kana mhumbuki usati waedza zvakare. Vamwe vakadzi vanosiyanisa zvishoma mumubhedha nehundi yemapiro pasi pemabako avo.
Chiedza
Kufanana nemimhanzi, chiedza chakagadzirirwa kukurudzira chiduku kutevera chitubu. Kushandisa flashlight, ingorondedzera zviri pamucheto wako wepasi uye kubvumira mwana kuti atungamirire mutungamiri. Inogonawo kushandiswa pamwe chete nechinotonhora chando pamusoro.
Kushambira
Kushambira ndechimwe chezvinhu izvo zvinonzwa zvakanaka chaizvo pamagumo ekudzivirira. Izvo zvinoputika uye zvinokambaira zvinogona kubatsira zvikuru pakuita mwana kutama. Zvimwe zvidzidzo zvakare zvakatarisa kubhururuka (asi kwete kukwirira kwakadzika) mumvura yakadzika senzira yekushandura vana.
Positioning
Dzimwe nguva mwana wako wose anoda chinhu chiduku chokukurudzira musoro pasi. Kutsvaga nzvimbo dzaunofunga kuti kupa mwana wako mukana kunogona kuva nyore. Nzvimbo dzakanaka dzekuedza dzinosanganisira maoko nemabvi, kupfugama zvakamira mberi uye kupera.
Acupuncture
Kushandisa nheyo dzinoshandiswa, mushandi achazviisa mucheche chete kuti asunungure qi, achidzivirira kuti irege kudziviswa kana kuti kubatsire kuendesa. Iyi kusunungurwa kwesimba kunonzi kubatsira mwana kuti awane nzvimbo iri nani nekubvumira muviri wemuviri kufamba uye vakasununguka uye mwana kuti ave nekamuri iye / iye anofanira kuiswa zvakanaka muchibereko chekuberekwa.
Moxibustion
Ichi chimiro chemishonga yemitauro yeChina inosanganisira kupisa moxa (mugwort) tsvimbo pedyo nedzimwe pfungwa pamusoro pechigunwe chetsoka (chikwata 67). Iwe unogona kuwana vashandi mune zvakasiyana-siyana zvirongwa zvinosanganisira kliniki yeupupuri uye vamwe vashandi.
Chiropractic Care - The Webster Technique
IWebster Technique inoshandiswa kubatsira mapavi akazaruka uye mitsetse yacho inonyorera, ichibvumira mwana akakwana nzvimbo yekufungira nzvimbo yakanaka mumawere. A chiropractor anofanirwa kudzidziswa mumhando iyi asi iva nechokwadi chekubvunza kuti kakawanda sei vakashandisa. Izvi hazviwanzo imwe nzira yechirungu, kunyange zvingave.
Kunze kweCephalic Version (ECV)
Chiedza chekurapa chikuru chekutora breech mwana inozivikanwa sekunze cephalic version (ECV). Izvi zvinongoreva kuti chiremba wako kana muchecheti achashandisa maoko ake kunze kwemuviri wako kuti akurudzire mwana wako kuti apinde mumusoro pasi kana vertex nzvimbo. Kazhinji izvi zvinoitwa kuchipatara nemubatsiro we ultrasound kuti uone mwana uye nzvimbo yepentecenta isati yasvika, panguva uye shure kwekuita. Vamwe vashandi vanosarudza kushandisa izvi nechirwere chinotapira saTelbutaline (Brethine) uye vamwe vanoshandisa epidural anesthesia nekuda kwekutambudzika kunowanikwa kuna amai. Vazhinji vanaamai vane chiitiko ichi chakaitika kuti vangada kuva nechinangwa pane kuva nechikamu chekudzivirira , kunyange nekutambudzika kunobatanidzwa. Izvi zvinowanzoitwa kamwe chete kana kaviri uye inoitwa mushure mavhiki makumi matatu ekuberekwa.
Ichokwadi ndechokuti havasi vana vose vachabvumira, pasinei nekuedza kwakanaka kwaamai nemudzidzisi wavo. Vamwe vacheche vacharamba vaine breech nekuda kwezvikonzero izvo zvinozivikanwa kusvikira panguva yekuberekwa sechirwere chechibereko kana dzimwe nguva chinetso nechecheche, kunyange zvazvo izvi zvinowanzoonekwa mune ultrasound. Breech vacheche inenge 3-4% yevana vose panguva. Vamwe vana vakamanikidzwa uye havazoshanduki kusvikira basa ratanga. Mushandi wako angave ane unyanzvi pamubhedha breech kuberekwa kana kukutaurira kune mumwe munhu aripo, kana uri mukana akanaka, asi vamwe vanogona kuratidzira kuberekwa kwekudzivirira kana mwana wako asingashanduki.
Sources:
Cook HA. Chiitiko nechokunze cephalic version uye kusarudza vaginal breech kubata mumusangano wega. Am J Obstet Gynecol 1993; 168: 1886-9; nhaurirano 1889-90.
Cunningham FG, Leveno KJ, Bloom SL, Spong CY, Dashe JS, Hoffman BL, et al. Breech delivery. Mu: Williams obstetrics. 24th ed. New York (NY): McGraw-Hill Dzidzo; 2014. p. 558-73.
External cephalic version. Dzidzira Bulletin Nha. 161. America College yezvipfeko uye Gynecologists. Obstet Gynecol 2016; 127: e54-61.
Hofmeyr GJ, Kulier R, West HM. Iko cephalic yekunze yekutumira mharidzo panguva. Cochrane Data-Nheyo dzeKubvunzurudzwa Kwazvakaitika 2015, Nyaya 4. Art. Nha .: CD000083. DOI: 10.1002 / 14651858.CD000083.pub3. (Meta-analysis)
Westgren M, Edvall H, Nordstrom L, Svalenius E, Ranstam J. Spontaneous cephalic version yekutumidzwa kwemazuva ekupedzisira. Br J Kuteerera Gynaecol 1985; 92: 19-22.