Karenda yekubereka inogona kukubatsira kutarisa zviratidzo zvekuvhura, pamwe nekuenda kwako kumwedzi uye kutora pamuviri kuedza zvepabonde. Hora matendendende dzimwe nguva, asi kwete nguva dzose, zvinosanganisira kutevera muviri wako wekushisa . Nepo iwe unogona kutarisa BHT yako pamapepa, uchishandisa purogiramu yemakombiyuta kana purogiramu yepurogiramu yepaIndaneti inogona kuita kuti zvinhu zvive nyore. Aya mawebsite anotevera anopa mahwendefa ekuberekesa asingabhadhari, neBTT charing options.
FertilityFriend.com
FertilityFriend.com ishamwari yangu yaunoda pasina bhazha rekare rekubereka. Ndakashandisa nzvimbo ino kuti ndione maitiro angu kwemakore. Pane shanduro yakasununguka, pamwe chete neVIP version, asi shanduro yakasununguka inosanganisira zvakakwana kudarika zvisingabviri.
FertilityFriend.com inosanganisira matani ekudzidzira kutora zvidzidzo, mhinduro dzemibvunzo yakajairika, sangano rinotsigira rutsigiro, uye chinyorwa chikuru chemasati ekubereka. Pavanenge vachipa basa rekubereka, harina kuenzanisa nechando chepaIndaneti kana kusanganisira mashoko eBTT panguva ino.
http://www.fertilityfriend.com/
MyMonthlyCycles.com
MyMonthlyCycles.com kupa pachena kubereka makendendende anokubvumira kuti uone kana zvishoma iwe kana zvakawanda zvakadai sekuda kwako. Iwe unogona kuchengeta chati yakazara yekubereka, kusanganisira kuverenga kweBTT, kana iwe unogona kungoona nguva yako mazuva. Uchishandisa ruzivo rwaunopa, kendendesa yekubereka ichakuudza iwe kana nguva yako yasvika, kana kuveveza kungave kuri kuswedera, uye mamwe mashoko anokosha ekuberekwa.
MyMonthlyCycles.com inokubvumira kutevera zviratidzo zve PMS, uremu hwako, manotsi ako, chiremba kugadzwa, nezvimwe. Iwe unogona kuisa zvakasiyana-siyana zvekuyeuchidza kwemaimeri, kusanganisira izvo zvinokuudza iwe kana nguva yako yapera, zuva rako rekuvhura rinogona kunge riri kuswedera, kana kuti inguva yekutsvaga chiremba. Pane imwe shanduro inoshandiswa iyo inobvumirana nehurongwa hwekugara wewebhu.
Iwe unogona kushandisa shanduro yega yega kuti ugovana ruzivo nechiremba wako nyore nyore.
http://www.mymonthlycycles.com/
TCOYF.com
TCOYF.com inopa sarudzo yekusununguka kwekuberekwa kwepaIndaneti kusingabhadhari, purogiramu yekombiyuta yakabhadharwa, kana purogiramu yepachena yepachena. Iko kubereka makendendende panzvimbo iyi yakagamuchirwa naToni Weschler, munyori wekutora Chakuita Kwekurima Kwako. (URL yepaiti, TCOYF, inomirira Kutora Chakuita Kwekubereka Kwako.)
Iko kune rusununguko uye yakabhadharwa kushandiswa kwekutsvaga chekuita sarudzo. Iko sarudzo yepaIndaneti yakasununguka chete inoponesa mwedzi mitatu yemashadi, iyo inogona kuva dambudziko kana iwe uchida kugoverana nachiremba wako mwedzi yakawanda yemarati (kunyange ndinofunga kuti iwe unogona kudhinda ma chati vasati vanyangarika kubva panzvimbo ino.) Vanopawo software program (kwete rusununguko) iyo iwe unogona kuikanda mumutombiyuta yako, nekutongwa kwemazuva 15 iripo.
http://www.tcoyf.com/charting.aspx
MyFertilityCharts.com
MyFertilityCharts.com inopa kadhinda yekubereka kusununguka, uko iwe unogona kutarisa yako BBT, nguva, nezvimwe zviratidzo zvekuvhura . Ndiyo kubudiswa kwepaIndaneti kwehurongwa hwekuregererwa kwekuberekwa, Hormonal Forecaster. Iwe unogona kushandisa shanduro yepaIndaneti kana imwe chete pakombiyuta yako. Iwe unogonawo kusarudza kuchengetedza huwandu hwemasati ako pamakombiyuta epamba yako, uye sarudzawo mairadhi paIndaneti.
Vose vane usununguko rusununguko uye vakabhadharwa nehuwandu. Iyo yakabhadharwa nokuda kweshanduro inosanganisira shading yemuvara pane chati, kuti iverenge nyore kana mazuva ako anobereka uye asina kubereka ari pamwe chete nezvimwe zvikamu zvatsanangurirwa panzvimbo yavo.
http://www.myfertilitycharts.com/