Kunyange zvazvo gesi inogona kutungamirira kunhamo yegesi, zvinokosha kuyeuka kuti gesi inowanzowanzogadzirwa, kunyanya muzvitsva uye nevana.
Zviratidzo uye zviratidzo izvo mwana wako angave nazvo zvinopfuura kungova 'mwana gasi' zvinosanganisira kuti anowanzosangana, ane rusununguko kana kuti anonhuwa zvigaro, ane zvinonetsa kudya, haasi kurara zvakanaka, kana kuchema kwenguva yakareba apo iye ane gasi.
Kune rumwe rutivi, vacheche vanofara, vachidya zvakanaka, uye gasi ravo risingaratidzi kunetseka ivo vangave vasina mhando ipi zvayo yehutano uye inogona kuva nechekare 'mwana gesi.'
Nzira Yakanakisisa yeGasi Pain
Paunotarisana negorosi, vabereki vecheche vanomwa mwana mukomana kakawanda vanoita shanduko yekushandura pamusana pechiratidzo chekutanga chokuti mwana wavo ane marwadzo emhepo. Izvi kazhinji hazvina kufanira uye zvinogona kunge zvichitungamirirwa nezvose zvidha zvekugadzira izvo zvave zvakagadzirwa uye zvinotengeswa kune vacheche vane gesi.
Aya mavara matsva eSensitive / Gentle / Nyaradzo yevana mazita anosanganisira:
- Enfamil Gentlease
- Enfamil Reguline
- Enfamil ProSobee
- Similac Sensitive (formally Similac Lactose-Free)
- Similac Total Comfort
- Similac Soy Isomil
- Gerber Good Start Soothe
- Gerber Zvakanaka Tanga Nyoro
- Gerber Good Start Soy
- Kusarudzwa Kwemubereki Zvinyoro Zvishoma
- Chisarudzo Chevabereki Chishuvo Chimiro
- Chisarudzo chemubereki Mutemo
- Kusarudzwa Kwevabereki Soy Formula
Paunenge uchichinja kubva mumukaka-based, sarid-fortified formula dzimwe nguva inokurudzirwa, zvinodiwa zvakanyanya kudarika vabereki vakawanda vanoziva.
Semuenzaniso, kushaya simba kwe congenital lactase, umo vana vasingakwanisi kugadzira mushuga wekakisi lactose pavanenge vaberekwa, inofungidzirwa kuti inonyanya kushandiswa. Uye sezvo vana vakwegura havawanzokudziri zviratidzo zvekushivirira kwechirose kusvikira vava nemakore mana kana mashanu, kushandura mwana wako kune ractose-isina mahwendefa kazhinji hakunzwisisiki.
Zvisinei, mwana wako angangoda kwenguva pfupi rairasi-isina mahwendefa, akadai sokunge iye achangobva kuva nehutachiwana hwehutachiona hwakakonzera chirwere chakanyanya, chakadai se rotavirus.
Kusiyana nekusagadzikana kwe lactose, vana vanozvarwa nevana vanogona kuva nemukaka chaiyo wemaprotini mishonga. Muchiitiko ichi, kuchinjira kumusanganiswa we soy inogona kuonekwa seine pfungwa yakanaka. Asi sezvo vakawanda veava vacheche vanogonawo kuva nemhepo yakasvibirira, chimiro chekutanga, chakadai seNutramigen kana Alimentum , kazhinji chinosarudzwa zviri nani.
Ramba uchifunga kuti vacheche vane mukaka uye zvekudya zve soy zvinowanzova nezviratidzo zvakawanda kupfuura gesi chete, kusanganisira kurara, kushambidza, mikoko, kuputika, magonho eropa, uye / kana kusagadzikana.
Kunwisa uye Goro Pain
Sezvakaita nechechi-yakaberekwa mwana, kunyamwa vanaamai vanofanira kazhinji kungotarisa gesi yechokwadi nyaya kana iri yakawandisa kana inopindirana nedzimwe zviratidzo.
Usati wadzivisa kudya kwako zvakanyanya apo mwana wako ane mwana ane mukaka, funga kubvisa zvose mukaka nemishonga yemisi kubva pane kudya kwako kwevhiki kana kupfuura. Kana izvi zvichibatsira zviratidzo zvemwana wako, anogona kunge ane mukaka weproteine kusagadzikana ( allergic colitis ), uye mapuroteni emukaka kubva kune kudya kwako ari kupfuurira mukati mako mukaka wehasi unogona kukonzera dambudziko. Zvisinei, iyo haisi chikonzero chekurega kuyamwisa.
Vanaamai vanoyamwisa vanogonawo kudzivisa zvimwe zvishomanana zvekudya 'gassy'. Kana kuti kwechinguva udzivise zvinhu izvo zvinoita sezviri kuita kuti mwana wako ave nehini yakawanda.
Kana iwe uine kutarisana kwepfungwa / kusagadzikana, umo iwe unowedzera nguva yako yekuyamwisa uye usarega mwana wako achiyamwisa kusvikira apedza kune rumwe rutivi, zvino anogona kunge ane gasi nekuti ari kuwana 'sarari' foremilk yakawandisa. Mwana wako anogona kunge ane gasi duku kana achiyamwisa kusvikira apedza kumativi ose uye anowedzera zvimwe, izvo zvinowedzera mafuta uye shuga shoma.
Vakwegura Vana NeGasi
Kunyange zvazvo inogonawo kuva yakajairika, vana vakwegura vane gasi vanogona kuva nechirwere chekurapa chinokonzera gasi yavo, kusanganisira lactose kusagadzikana, kushungurudza chirwere chinonzi bowel syndrome, malabsorption, kana chirwere cheliacac.
Nenzira yakanaka, dzimwe nguva vanogona kuva nani pakutsanangura zviratidzo zvinosanganiswa, zvakadai sekuvhara, kubudisa marwadzo, uye kurwadziwa mumimba, nezvimwewo. Uye vana vakwegura dzimwe nguva vanogona kuziva kana zvirwere zvavo zvichikonzerwa nekudya zvakasiyana, kusanganisira mukaka, michero, kana miriwo .
Dietary Modifications
Nenzira yakawanda, kunyange zvazvo kudya kunokonzera kukonzera vana kuva negesi, haufaniri kurega kudya kwevana vako kunze kwekunge wataura nevana vako.
Iyo dzimwe nguva inogona kubatsira gasi uye gesi kurwadziwa kana mwana wako:
- Dzivisa izvo zvikafu zvaunonyatsoita zviri kuita kuti mwana wako ave negesi.
- Inodzivirira majisi emichero nehuwandu hwakawanda hwehushbitol, kusanganisira apuro, pear, mazambiringa, uye prune juice.
- Dzivisa kudya zvinosanganisira zvinotapira zvinoshandiswa, zvinosanganisira zvinwiwa zvisina shuga , candy, uye gum.
- Inodzivisa zvinokonzera kabhoni.
- Inwa mukaka wearmond kana mucheki mucheki panzvimbo yemukaka wemhou kana aine lactose kusawirirana.
- Anodya zvishoma uye saka haamedzi mhepo yakawanda paanodya.
Zvokudya zvakakwirira , izvo zvisingawanzove pakati pevana, zvinogona kutungamirira kune gasi rakawandisa. Sezvo utachiona hwepamusoro hunoonekwa huri hutano, usavhara fiber muzvokudya zvemwana wako kusvikira wataura nevana vako, kunyange iwe uchifunga kuti chiri kukonzera gasi. Zvinotyisa kuti kudya kwakakura kunogona kubatsira kune avo vane shungu dzechirwere chirwere uye gasi.
Mishonga
Kudzivisa 'gassy foods' kunowanzova kurapa kwakanakisisa kwevana vane gasi rakawandisa.
Simethicone inoratidzirwa kurapwa kwegesi inowanzoedzwa nevabereki kubudirira kwakanaka. Inowanikwa mune zvakawanda, kusanganisira Mylicon Infant's Drops, Gas-X, uye Mylanta Gas Relief, nezvimwewo.
Beano, inowanikwa semadonhwe kana chew tablet, ndiyo inowedzera kudya iyo inofanirwa kubvisa gesi inobatanidza nekudya zvokudya zvakawanda-refu, kusanganisira nyemba, broccoli, uye chingwa chakazara chezviyo , nezvimwewo.
Kana mwana wako ane chirwere chisina kuvhiringidzika, panzvimbo pokudzivisa mukaka wemhou uye zvimwe zvekudya, zvinogona kubatsira kana akawana piritsi ye-enzyme ye lactase kuti amubatsire kudya mukaka. Zvitsva zvitsva zvemahwendefa aya, zvakadai seDigestive Advantage Lactose Intolerance Therapy, inogona kutorwa kamwe kamwe pazuva.
Sources:
American Academy of Pediatrics Policy Statement. Komiti Yezvokudya. Hypoallergenic Infant Formulas. Pediatrics 2000 106: 346-349.
American Academy of Pediatrics Replenical Reports. Melvin B. Heyman weKomiti Yezvokudya. Lactose Kusagadzikana Mucheche, Vana, uye Vana Vachiri Kuyaruka. Pediatrics 2006 118: 1279-1286.
Belamarich PF, Chiitiko Chinokosha cheMakambani Okutsvaga kweMishonga yeMwana Mudiki muUnited States. Clin Pediatr (Phila). 2015 Jun 7.
Hyams JS. Inoratidzirwa chirwere chemafupa, chirwere chekuita dyspepsia, uye chirwere chepamuviri chirwere chepamuviri. Adolesc Med Clin - 01-FEB-2004; 15 (1): 1-15.