Iko kune zvingaita kare kare kunyeverwa kwezvirwere zvekushaya. Panewo zvimwe zvinhu zvinowanzoisa njodzi, zvinhu zvinoita kuti zvive nyore kuti uve nechinetso chekutora pamuviri. Kunyange zvazvo vakawanda vakaroorana vasina zviratidzo kana zviratidzo, kana mune chimwe chinhu, munofanira kutaura nachiremba wenyu nokukurumidza kupfuura gare gare.
Infertility inotsanangurwa nekuve kwenguva yakareba sei uchiedza kuve nemuviri usina kubudirira.
Kana wakanga uchiedza kwegore rimwe usati wabudirira-kana kwemwedzi mitanhatu, kana iwe uri nemakore makumi matatu kana kupfuura -endai chiremba wako achakuona iwe seusina simba. Asi iwe unofanirwa kuedza kwegore kuti uzive kana paine dambudziko here?
Heano mimwe mibvunzo yaunofanira kuzvibvunza iwe neshamwari yako. Kana ukapindura hongu kune imwe yeiyi, taura nachiremba wako usati wapedza gore uchiedza iwe pachako.
Kuramba kusina kubuda Maitiro
Kana kuenda kumwedzi kunotanga, kuva nemazuva mashoma kunogona kuve kwakanaka. Zvinotora mutumbi imwe nguva kuti itaridzwe. Kana uchingopedza makore ako ekuyaruka, maitiro ako anofanirwa kuva nguva dzose. Nzira isina kukwana inogona kuva mutsvuku mutsvuku wezvinetso zvekushaya simba uye inogona kunge iri chiratidzo chekuvhiringidza dambudziko.
Kana maitiro ako asinganzwisisiki kana kuti kwenguva refu (mazuva masere anopfuura makumi mana kana kupfuura apfuura mazuva makumi matatu), kana kuti anouya asingatauriki, taura nachiremba wako. Kana iwe usingawani nguva yako zvachose, iwe zvachose unofanira kutaura nechiremba wako.
Pane zvikonzero zvakasiyana siyana zvinokonzera kusina nguva. Polycystic ovarian syndrome (PCOS) ndechimwe chezvinhu zvinowanzokonzera zvisingagadziriswi uye kusagadzikana kwehutano hwehupombwe. Zvimwe zvinokonzera kukanganisa nguva dzinosanganisira hyperprolactinemia, kunyanya kuvhara mavari , chiroyi chisingaiti, mahara mashoma ovarian , kuve pamusoro kana kuperevedza muviri, nekunyanyisa muviri .
Chiedza / Kuvhuvhuta Kwakasimba uye Kuputika
Kubvumira chimwe chinhu pakati pemazuva matatu kusvika kwemazuva manomwe kunogona kuonekwa sechinhu chakanaka. Zvisinei, kana kubuda ropa kwakanyanya kwazvo kana kuti kunorema uye kwakanyanya, unofanira kuona chiremba wako.
Zvimwe zviratidzo zvine chokuita nenguva-izvo zvinogona kuratidza dambudziko rekubereka rinosanganisira:
- Kuchinja kunokosha mukubuda ropa kunorema
- Kuchinja kunokosha mukureba kwemazuva ekubuda ropa
- Kuenda kumwedzi kunopera
- Kusanzwisisika kwemavara pakati pemakwikwi
Kuenda kumwedzi kunopesana nehupenyu hwako hwezuva nezuva kunogona kuva chiratidzo chependometriosis kana chirwere chinoputika , izvo zvose zvinogona kukonzera kusapera. Zvose izvi zvirwere zvinowedzera kuwedzera nenguva, saka zvinokosha kuti usanonoka kutsvaka rubatsiro.
Zera: Vakwegura Kupfuura 35
Zvose vakadzi nevakadzi vanoberekwa vanoderera nezera. Dambudziko rekushaya vana rinowedzera pazera remakore makumi matatu nemaviri revakadzi uye rinoramba richikura nenguva. Mukadzi ane makore 30 ane mukana we20 mukana wekubata mumwedzi wega wega, asi mukadzi ane makore makumi mana ane mukana wega 5 muzana. Vakadzi vanodarika makumi matatu nematatu vanowanzova nechepamuviri uye vane mwana ane chirwere chekuzvarwa.
Kuberekwa kwevanhu kunobatwawo nezera , asi kwete sezvakanyanya kufanana nevakadzi. Kutsvakurudza kwakawana kuti nekuwedzera kwezera, kubereka kwevarume uye hutano hwehuta hunoderera, kusanganisira kuwedzerwa kweDNA-yakakuvadza mbeu.
Chizvarwa chevarume chave chakabatanidzwa nehuwandu hwehutachiwana hwekuparara, kupfuurira kwematambudziko emararamiro, uye mamwe akwegura ekuberekwa. Kuwedzerwa kwemakore ehurume kwakabatanidzwawo nekuwedzera kwemari ye autism uye schizophrenia.
Tsvakurudzo dzinoverengeka uye zvidzidzo zvekutsvakurudza kwemakore akawana kuti vakadzi vakawanda (nevarume) havazivi kuti vakadzi vanoberekwa vakawanda vanoregerei nezera. Vanhu vanowanzotsanangurira mikana yavo yekuita pamuviri pazera remakore makumi mana kana makumi mana. Kana kuti vanofungidzira kurapa kweVIV chete vanogona kugadzirisa nyaya yacho. (Haigone.)
Chidzidzo chinonakidza chakatarisa kuti makore maviri api anofanira kutanga kuedza kuva nemhuri, zvichienderana nevana vangani ivo vanozopedzisira vava kuda uye kana vakagadzirira kurapwa kweVIV.
Kana iwe usingabvumirwi kurapwa kweVIV, unofanira kutanga kuedza kubata pamuviri
- Nezera remakore makumi maviri nemana, kana iwe uchida mukana wezana wezana wekuva nemwana mumwe
- Nezera remakore 27, kana iwe uchida vana vaviri
- Nezera rechipiri, kana iwe uchida vana vatatu
Kana iwe wakasununguka kuIVF, chidzidzo chinoratidza kutanga kutanga mhuri yako
- Nezera remakore makumi matatu nemashanu, kana iwe uchida mukana wezana wezana wekuva nemwana mumwe
- Nezera remakore 31, kana iwe uchida vana vaviri
- Nezera remakore 28, kana iwe uchida vana vatatu
Kuvhiringidzika kweVIV kunobatanidzwawo nezera remurume. Chimwe chekudzidza chakawana kuti kune rimwe gore rimwe nerimwe rezera rebaba, paiva ne11 muzana yakawedzera maitiro ekusapinda pamuviri uye 12 muzana kuwedzera mumatambudziko ekusava nekuzvarwa patsva.
Zvechokwadi, kunyange kana iwe uri muduku, hauna kuvimbiswa mwana. Varume nevasikana vechidiki vanogonawo kuva nekushaya simba.
Kubatsira Kwavanoita
Chimwe chinhu chinokonzera kushaya chibereko hachisi nguva dzose chakajeka, uye pane zvisingawanzo zviratidzo. Kazhinji, chirwere chemuviri chakasvibiswa kana kuti chakavharidzirwa mushure mutsva chinogadziriswa nehutachiona. (Mune mamwe mazwi, iwe uchada kuenda kuburikidza nekuedzwa kwekubereka kuti uwane dambudziko.)
Asi kana mumwe wako aine hutano hwepabonde, izvi zvinogona kunge zvisina ruvara rutsvuku.
Weight
Uremu hwako hunoita basa guru mukubereka kwako. Kunyanya kuwandisa- kana kuderera-kunogona kutungamirira kumatambudziko ekutora. Kutaura zvazviri, kuneta kunogona kuva chimwe chezvinhu zvinowanzoita zvekudzivirirwa subfertility. Kana iwe uri wanyanyisa, tsvakurudzo yakawana kuti kurasikirwa ne5 kusvika kuzana muzana yehutoro hwako kunogona kutanga kutora ovulation.
Kuve pamusoro kana kuninipisa kunogonawo kuva nemigumisiro yakaipa kumurume anobereka. Varume vane BMI pasi pemakumi maviri makumi maviri vakawanikidzwa kuva nehana yepamusoro yepermin uye nhamba yevarume, nepo varume vakaderera vakawanikwa vane mazamu maduku e testosterone uye pasi peperm count.
Kana iwe uchinetseka nokurasikirwa uremu humwe, taura nachiremba wako. Zvimwe zvinokonzerwa nehomoni zvinokonzerwa nekushaya vana zvinogona kutungamirira kumatambudziko ekuremera. Semuenzaniso, PCOS inowedzera dambudziko rako rekuneta uye rinoitikawo kuva chikonzero chekushaya simba.
Kubhadharwa Kwemari
Infertility inowanzobatanidzwa nekushaya kukwanisa kutora pamuviri. Zvisinei, mukadzi anowanzosangana nemararamiro akadai angadawo kubatsirwa kutora pamuviri.
Kuparadzana hakusi izvo zvisingawanzoitiki. Inowanikwa mu10 kusvika ku20 muzana yekudzivirira. Kudzokorora kupererwa kwevakafa hakusi kuwanana. Chikamu chimwe bedzi chevakadzi chinokanganisa nhumbu nhatu mumutsara. Kana iwe wakanga uine matambudziko maviri akatevera, taura nachiremba wako.
Zvirwere Zvisingagumi
Zvirwere zvisingaperi, pamwe chete nemishonga yavo, zvinogona kutungamirira kumatambudziko ekubereka. Semuenzaniso, chirwere cheshuga, chirwere chisina kutenderwa chirwere, chirwere chepanguvaontal , uye hypothyroidism zvinogona kuwedzera mungozi yako yekushaya simba.
Dzimwe nguva, kurapwa kwezvirwere zvisingaperi zvinogona kuipa kukuvadza kubereka. Insulin, anti-depressants, uye mahomoni ehutachiona anogona kutungamirira kune zvisiri izvo.
Tagamet (cimetidine), mushonga unoshandiswa mukurapa zvipembenene zveputi, uye mamwe mishonga yeupupuriro inogona kuita kuti murume ave nechirwere chisingaiti . Iyi mishonga inogona kukonzera matambudziko nehutano hwemumumvu kana kukwanisa kwawo kudiridza mazai.
Kanzera dzekare
Mimwe mishonga yekenza inogona kutungamirira kumatambudziko ekubereka. Kana iwe kana mumwe wako waenda kuburikidza nemishonga yekenza, kunyanya urwere hwemishonga iyo yaiva pedo nhengo dzekubereka, kutsvaga mhinduro kubva kuna chiremba wako kunorudzirwa.
Nhoroondo dzeSDD
Zvirwere zvepabonde (kana zvirwere zveSDD / STIs) zvinogona kuva chikonzero chekushaya vana . Utachiona uye kuputika kubva ku chlamydia kana gonorrhea zvinogona kukonzera kuvharwa kweve fallopian tubes . Izvi zvinogona kuita kuti mimba isakwanise kana kuisa mukadzi pangozi ye ectopic pregnancy .
Izvo zvinoshanda kune varume. Kusati kusatorwa, utachiona hunogona kutungamirira kuruvara rwechivara mukati mehutano hwemurume, zvichiita kuti kutapurirwa kwemajeri kusakundikana kana kusakwanisika.
Nokuti chlamydia uye gonorrhea hazviwanzokonzera zviratidzo zvinooneka pakati pevakadzi, zvakakosha kuti wakamboongororwa nekuda kweSDD. Zvirwere zvakawanda zvepabonde hazvina zviratidzo kune vakadzi. Iwe unganzwa zvakanaka apo chirwere chacho chinonyangadza zvinyararire pamatambudziko ako ekubereka .
Kana iwe uine zviratidzo zveHIV, ona chiremba wako pakarepo, uye kana uri pangozi yekugadzirisa chirwere chepabonde, chengetedza nguva dzose kana iwe uchinetseka.
Kusvuta uye Doro Maitiro
Anenge anenge munhu wose anoziva kunwa uye kusvuta paanenge ane pamuviri ishungu guru-kwete. Asi kusvuta uye kunwa paunenge uchiedza kuita pamuviri zvakare chinetso.
Kusvuta kunokanganisa huwandu hwemumumuna , humiro hwemumvuri, uye hupenyu hwemhondi, zvinhu zvose zvinokosha pakuita pamuviri. Kubudirira kwehutano hweVIV kwakawanikwawo kuva varombo mune varume vanoputa, kunyange apo IVF neCISI inoshandiswa. (ICSI inosanganisira kutora mhombwe imwe chete uye kuirwisa zvakananga muzai.)
Kusvuta kunobatanidzawo erectile kudzvinyirira, saka kuregeredza tsika yacho kunogona kuchinja mamwe emigumisiro yakaipa.
Madzimai, kusvuta kunogona kukurumidzira kukanganisa kwemaawa , zvichiita kuti pave nekuguma kwemwedzi. Mashoko akanaka ndeokuti kana iwe ukarega nekukurumidza, iwe unogona kuchinja zvimwe zvekukuvara. Kunwa doro kunogonawo kutungamirira kumatambudziko ekubereka, vose varume nevakadzi.
Zviongorori zvizhinji zvakaona kuti mashoma mashoma pavhiki haazokonzeri kukuvadza, asi kunwa doro kwakanyanyisa kunobatanidzwa kuderedza hutachiona hwemajeri, kushamwaridzana kwemanyoka kusina kunaka, uye kusagadzikana kwemajimu emuviri. Chimwe chekudzidza chakawana kuti nezvose zvinodha zvinodyiwa zvinodyiwa vhiki imwe neimwe, iyo IVF yabudirira yakaderera.
Kemikari Inotyisa Pabasa
Basa rako rinosanganisira kuswedera pedyo nemishonga inopisa here? Kana zvakadaro, iwe unogona kunge uri pangozi yakakura yekushaya simba uye kuderedza hutano hwehuta.
Varimi, vanyori, varnishers, vashandi vesimbi, uye welders vose vakawanikwa vari pangozi yekuderedza kubereka. Kana basa rako rinosanganisira kemikari yekubatanidza kana kuti kupisa kwakanyanya, taura nachiremba wako. Panogona kuva nezviito zvakawanda zvaungatora kuti uzvidzivirire.
High Temperatures
Kutonhora kwakanyanya nhau dzakaipa zvemuviri. Iwe wakangodaro wakanzwa nezveizvi maererano nebhokisi rinopesana nekufungidzira mhirizhonga. Kufunga kwaiva kuti mabhokisi acho, asina kuvharidzirwa uye kuva nemhepo yakawanda, aizotungamirira kunzvimbo dzakadzika dze testicular uye hutano hwakanaka hwekubereka. Tsvakurudzo haisi pachena kana mabhokisi kana mabvunzo anonyanya kukoshesa, kunyange zvazvo akapfekedzera zvidzitiro zvakasimba zvakanyanya kana zvipfeko, kunyanya kana zvakagadzirwa kubva mucheka usina kufema, zvinogona kuchinja hutano hwehuta.
Mamwe mavhesi evanhu vanokonzera kupisa anosanganisira:
- Hot tubbing kana kushambidzira kwenguva refu
- Kugere kwenguva refu kwenguva refu nemakumbo ako pamwe chete (kufanana nebasa redesksi kana paunenge uchityaira marefu marefu)
- Akagara ne laptop pazhe yako
- Yakapisa zvigaro zvemotokari
Kupisa kunokanganisa kunogona kunge kune nguva refu yakasimba pane iwe waunofunga, zvakare. Chidzidzo chiduku zvikuru chakatarisa varume vaipinda sauna kaviri pavhiki, kwemaminitsi gumi nemashanu, pamusoro pemwedzi mitatu. Kana tichienzanisa nemasampuli emumunda anotorwa vasati vashanyira sauna, vatsvakurudzi vakawana kuderera muhuwandu hwemunhu uye kufamba, pamwe neDNA yakawanda-yakakuvara.
Varume vari muchidzidzo vakadzokorora zvakare mwedzi mitatu nemwedzi mitanhatu mushure mekunge vamira kupinda sauna. Uhu hwehutano hwakanga hwusati hwakwanazve kusvikira mwedzi mitanhatu mushure mekunge varume vakamira kupinda misangano ye sauna.
Shoko Rinobva Kunyanya
Vanenge makumi mapfumbamwe nezana makumi mapfumbamwe nematanhatu emhuri vakabata pamuviri mukati pemwedzi mitanhatu, uye vanenge 90 muzana vachava nepamuviri mushure megore, kana vachiita zvepabonde nguva dzakanaka . Kana iwe usingakwanisi kutora pamuviri mushure megore rimwe rokuedza , unofanira kuona chiremba wako. Kana uine makore makumi matatu nemashanu kana apfuura, iwe unofanira kuona chiremba wako mushure memwedzi mitanhatu yekuedza.
Zvisinei, zvakadini kana iwe uine chiratidzo chekushaya mwana asati apera gore rimwe chete? Ko kana iwe uri panjodzi yekushaya vana?
Muchiitiko ichocho, taura nachiremba wako zvino. Chiremba wako anogona kukwanisa kuedza zvimwe zviedzo zvekuberekwa . Kana zvose zvikadzoka zvakare, iwe unogona kuramba uchiedza iwe pachako kwenguva yakati. Zvisinei, kana pane dambudziko, iwe uchave wakazvibata nekukurumidza, uye matanho ako ekubudirira kwekuberekwa kunozove akakwirira.
> Sources:
> Crosnoe LE, Kim ED. "Chirwere chezera kumurume kubereka." Curr Opin Obstet Gynecol. 2013 Mar 13. [Epub mberi kwekudhinda]
> Berger, Amanda, Ph.D; Manlove, Jennifer, Ph.D ;; Wildsmith, Elizabeth, Ph.D. "Zvichiri Vaduku Vakuru Vanoziva - uye Vasingazivi - Pamusoro pekuberekwa Maitiro: Zvinokonzera Kuderedza Kusarudzwa Kwisina Kufanirwa." Child Trends Research Brief. Svondo 2012.
> Garolla A, Torino M, Sartini B, Cosci I, Patassini C, Carraro U, Foresta C. "Zviratidzo zveMasinomi uye maseroki kuti kushambadzira kwesauna kunobata munhu spermatogenesis" Hum Reprod. 2013 Apr; 28 (4): 877-85. doi: 10.1093 / humrep / det020. Epub 2013 Feb 14.
> Habbema JD1, Ejijemans MJ2, Leridon H3, Te Velde ER4. "Kuziva hukuru hwemhuri hunoda: ndeipi inofanira kutanga? " Hum Reprod . 2015 Nhasi; 30 (9): 2215-21. doi: 10.1093 / humrep / dev148. Epub 2015 Jul 15.
> K. Mac Dougall, Y. Beyene, RD Nachtigall. "Kushushikana kwepanguva: kusatendeseka kwehutano hwezera panguva yekubereka vana vasati vasvika uye mushure mekunge IVF muvakadzi vakaberekwa mushure memakore makumi mana." Kuberekwa kwevanhu. (2012) ini: 10.1093 / humrep / des409 Kutanga kubudiswa paIndaneti: November 30, 2012.