Kutarisa pamuviri wako, mwana wako, nezvimwe
Kugamuchirwa kuvhiki 38 yekubata kwako. Mwana wako ari pedyo nezera rose uye kukura zvakakwana. Iwe unogona kunge uchifema chaizvo zvishoma, ikozvino mwana ari pasi, kuderedza kusimba kwepamuviri . Izvozvo zvakati, kungosimuka kuti uwane girazi remvura rinogona kunzwa semabasa.
Zvitatu Zvako: Chechitatu chetatu
Mavhiki okuenda: 2
Iwe Vhiki Ino
Pamasvondo makumi matatu nemana, mwana wako-ku-ave akawedzera pasi pasi pepfini yako , kuomesa chikamu chako.
Izvi zvinogadzira kushambidzika kunowanzoita chikamu chenyu chezuva nezuva. Panguva imwecheteyo, mwana wako angave achizendamira pamisungo yakasiyana-siyana, zvichikonzera marwadzo asingatauri uye kupera mumakumbo ako, kumashure, uye kumashure.
Uye nokuti musoro wemwana wakadzika kwazvo, unogona kuita chiito chakajeka chekufamba kusanzwisisika. Pamusoro pezvikamu zvakasvibirira, kuburuka uku mumapapiro ako kunoderedza zvimwe zvisingakuvadzi iwe ungangodaro uri kuitika semugumisiro wenguva yako yakakwirira-yakakwirira, yakadai sokupfupika kwefema uye kurwadziwa kwebvu.
Iwe uri kuda kusvika kumagumo . Muzvokwadi, basa rinowanzotanga mukati memavhiki maviri ekufungidzira kwako zuva rakakodzera. Kana iwe usati warasika zvose kana chikamu chemucus plug , zvinogona kuitika vhiki ino. Izvi zvakasvibiswa zvakasvibiswa uye zvine ruvara rwepepuru kana rutsvuku, kunyange zvakajairika kuti vamwe vakadzi vanyatsorega zvachose.
Mwana Wako Vhiki Ino
Kunyangwe uropi-hu-u-humwe nemapapu zvichiri kukura, zvinofungidzirwa zvakakodzera zvakagadzirwa panguva ino.
Zvechokwadi, pavhiki 38, mwana wako (akayera pakati pe6¼ kusvika pa7½ pounds uye akatambanudza kusvika 17 kusvika ku20 masendimita) akaita zvakanaka chaizvo kukura.
Parizvino, irises yemwana wako inenge yakajeka bhuruu-grey, uye inogona kuramba yakadaro kusvikira pagore. (Zvinotora nechokureba kwe melanocytes, masero ayo secrete melanin uye kugadzira pigment, kupedzisa ruzivo rwemaziso rwomukomana.)
Panguva imwe chete, zivai kuti ganda recheche harisi iro ruvara rwekupedzisira. Pasinei newe kana rudzi rwomumwe wako, mwana wako anotarisa mutsvuku kana kuti kuputira pakuzvarwa. Haisi kungoita chete mwana wako kuti awedzere ruvara rweganda (iro rinogona kutora kusvika kumwedzi mitanhatu), kuparadzirwa kwake hakusi kukurumidza kusvika, izvo zvinoita kuti ganda rionekwe.
Pakupedzisira, nevhiki ino, nekuda kwekuderera mukati mako, mwana wako ane nzvimbo yekuzorora. Ramba uine ziso kunze kwechimwe chinhu chisingaoneki mumakumbo ako: Zvichida gumbo rechecheche rako rinonakidzwa nechimwe chikwata-kutambanudza nzvimbo.
PaDare Rekunyora
Mupiki wako wehutano acharamba achiongorora kuti ave nechokwadi chokuti mwana wako ari munzvimbo yepamusoro-pasi . Panguva imwe chete, kuongorora kwepachivi kunogona kupiwa kuitira kuti uone kana chivharox yako yakapfava uye yakazaruka, izvo zvinoratidza kuti muviri wako uri kuverenga kuberekwa. Zvakakosha kunzwisisa, zvisinei, kuti zvinenge zvisingakwanisi kufanotaura kana basa rako richapedza muchikonzero ichi.
Kufungisisa kwakakosha
Kana iwe uchifungidzira kuti mvura yako yaputsa , shandura micheka yako yepasi uye ugare pasi kwemaminitsi makumi matatu. Kana iyo yakasviba yaiva mumvura, hapana zvimwe zvingazoitika. Kana iyo yakasviba yaive yakabva muhomwe yeamniotic, inenge ichinge yakadzika mukati mechirume chako apo iwe uri wakakwana uye unoramba uchibuda.
Chero nzira, taura nemupi wako wehutano wehutano uyo angangodaro akakuvigira kuitira kuti iye aone kuedza kwemvura. Kana mvura yako iine, chokwadi, yakaputsika asi iwe usati uine zvipikano, muchengeti wako kana chiremba angangoita kuti iwe uimirire kunze uye kubvumira basa kutanga pane maawa mashomanana anotevera.
Kana mvura yako ichipera panguva ino yehutumbi, kuberekwa (zvichida kuburikidza nekugadzirwa kwepanyama kana kuiswa mucheche) kwakakosha kuderedza dambudziko rako uye mwana wako wehutachiona. Asi zvakare uzive kuti vamwe vakadzi vanoenda kubasa pasina mvura yavo inoputsa pachayo.
Kurwendo Rwakagadzirira Rwendo
Iwe uchava nemavhiki makumi mana nemasere pakushanyira kwako kwakatevera kurongeka kuna chiremba kana muzamu.
Panguva iyoyo, mubatsiri wako wehutano angabvunza nezvekubvisa membrane yako. Pano, iye achaisa munwe wakagadzirwa mumuromo wako uye oenda nawo mumhepo yakasvibirira kuti aone amniotic sac yako kubva mudanda re uterine.
Kuchengetedza
Nzvimbo yako yekugara inogona kunge iri kurwisana nayo zvose zviri zviviri kuzvidya mwoyo uye kupera ikozvino. Rega kupera kukunda uye kurugare. Ziva kuti mwana wako anoda chaizvo zvishoma kana iwe uchimuunza kumba kwake. Kana iwe uine chigaro chemotokari ; nzvimbo yakachengeteka kuti mwana arara ; diapers; anopukuta; mavhiki mashomanana aneeesesi; uye mucheche wechicheche, iwe uri wendarama. Kana iwe usati waronga pakuyamwisa, wobva wawedzera mabhodhoro uye rondedzero kune pfupi pfupi inofanirwa kunge inofanirwa, zvakare. Mufambidzani wako kana vana vashanyi vanogona kupinda uye vowana chimwe chinhu chaunofunga kuti unoda iwe kana mwana wako mutsva asvika.
For Partners
Wakapedza mwedzi yakawanda uchifunga nezvechecheche wako. Iye zvino kuti mavhiki ekupedzisira ekudzivirira ari pano, funga iwe newawakaroorana naye. Tora nguva yekuzorodza kana kufara nebasa pamwe kwete kungokuvhiringidza iwe kubva pamugariro wakamirira, asi kufara kuva iwe vaviri iwe mwana wako asati asvika uye mhuri yako ichikura.
Verywell Checklist
Ramba uchitora mavitamini ekurera .
Ramba uchinwa makirasi masere kusvika ku12 emvura pazuva.
Ramba uchiita maKeekel maitiro ako zuva rega rega.
Ramba uchiita massage yako yezuva nezuva.
Fara nguva pamwe nemumwe wako. Kana iwe uine vana, varonga kuti mucheche averechera kuitira kuti iwe unogona kunge uine nguva imwe chete.
Vhiki Yapera: Vhiki 37
Kusvika: Vhiki 39
> Sources:
> American Pregnancy Association. Mimba yeKubata 38. http://americanpregnancy.org/week-by-week/38-weeks-pregnant/
> Merck Manual Consumer Version. Basa. http://www.merckmanuals.com/home/women-s-health-issues/normal-labor-and-delivery/labor
> National Women's Health Resource Center. Healthywomen.org. Kuberekwa & Parenting Chipiri Chegumi Chetatu Kuberekwa: 38 Mavhiki Kuberekwa. http://www.healthywomen.org/content/article/38-weeks-pregnant-symptoms-and-signs