Kutarisa pamuviri wako, mwana wako, nezvimwe
Kugamuchirwa kuvhiki 12 yekubata kwako - iwe uchaputira chekutanga yako yevhiki matatu vhiki inotevera. Sezvo mubairo wako wekugadzirisa hormone rollercoaster iwe wakanga uri kutasva, unogona kutanga kuona kutanga kwemucheche mucheche vhiki ino.
Zvitatu Zvako: Kutatu kwekutanga
Mavhiki Okuenda: 28
Iwe Vhiki Ino
Nhau dzakanaka: Kuwanda kwevanhu chorionic gonadotropin (hCG) inofamba nemuviri wako inotanga kuderera uye kuyanzana, zvichireva kuti unogona kutanga kunzwa kunzwa kusununguka kubva kunonoka uye kushambidzika iye zvino.
Chikonzero chekuderera? Ikopa yako ikozvino inokonzera hormone progesterone, iyo inoburitsa hCG.
Panguva imwecheteyo, chibereko chako chiri kukura uye kubva kunze kwepakati mako uye ikozvino yakagadzirirwa mudumbu rako rezasi, uko zvingangotanga kubuda zvishoma. (Kana iwe ukanyatsonyanya kuvhara pakati pemapfupa emapfupa ako, unogona kunzwa uterus yako.) Kuchinja uku munzvimbo kunogonawo kutora chimwe chimiro chechiganda chako, kutseva pane zvaunoda nguva dzose kushandisa madzimai. Kunyange zvazvo bundu rako rinenge risingadi kuti mubereki apfeke zvakadaro, iwe uchaona zvipfeko zvisina kukodzera zvakare.
Panguva imwecheteyo, inenge hafu yevakadzi vose vane pamuviri vanoona rumwe ruvara rweganda rinenge ruchichinja panguva ino yehutumbi hwavo. Zvisinei, melasma (inonziwo chloasma gravidarum uye mimba masikisi) inonyanya kuoneka kune vakadzi vane muorivhi kana muvara wakaoma. Pano, kuwedzerwa kweguruvara kunokonzera kusasviba kwemajenya pamhino dzako, pamuromo, uye pamatama.
Izvo zvakasviba zvinowanzopedza kusvikira pamuviri wapera.
Mwana Wako Vhiki Ino
Hakuna zvakawanda wiggle room mubereki yako nevhiki 12. Chaizvoizvo, yakanyatsozadzwa nechecheche wako uyo achayera zviyero imwe chete uye akayera zvishoma kudarika masendimita masere pakureba kwevhiki.
Kusvikira zvino, hutumbu hwemwana hwakawedzera mumutsara wembilical.
Asi vhiki ino, pane pakupedzisira nzvimbo yakakwana mudumbu remucheche kumatumbo kuita nzira yavo kumusha wavo wokupedzisira. Panguva imwecheteyo, itsvo dzevana dzinotanga kushanda. Iyo amniotic fluid iyo mwana inomwa inopinda kupinda muitsvo uye inova urini iyo inosunungurwa muchikanda.
Zvimwe zviitiko zvinonakidza: Mwana wepfupa wepfu rinotanga kuchenesa masero eropa, chirwere chepituitary chinotanga kuvhara mahomoni, uye fomu yemazwi emwana wako. Pakupedzisira, brain synapses iri kusimbisa uye chiso chake chinoramba chichigadzirisa, uye meso echeche ari kufamba achienderera mberi kusvika kune imwe nzvimbo yekupedzisira.
PaDare Rekunyora
Kana uine musangano wako wokutanga pamasvondo masere , iwe uchadzoka kuhofisi yako yehutano wehutano vhiki rino kuti iwe wechipiri usati watanga kushanya . Iyi kusarudzwa ichave ifupi kupfuura yako yekutanga, asi iwe uchange uine zvimwe zvawakamboona pamwe nekuedzwa nemibvunzo yakabvunzwa.
Iwe uchave uine uremu hwako uye ropa rinotariswa. Iwe uchapa urinho urinho kuitira kuti BHO wako kana muchengeti vese vone kuongorora shuga yako uye mapuroteni mazinga. (Huru shuga inogona kuratidzira gestational diabetes , nepo mapuroteni akakwirira angave ari chiratidzo chepso kana urinary tract infection). Uchanonoka kunzwa kunzwa kwomwana wako , asi mutarisiri wako wehutano anoongorora mwoyo wevana .
Kurwendo Rwakagadzirira Rwendo
Munenge vhiki yegumi nembiri, iwe, shamwari yako, uye mubatsiri wako wehutano angataura pamusoro pekuti amniocentesis isarudzo yakanaka kwauri here, uchiongorora kuti pane dambudziko duku rekusiya pamuviri rinosanganiswa nemuedzo uyu .
Uyu muedzo unoongorora masero e fetal muamniotic fluid kuitira kuti aone chero zvirwere zvepabonde zviripo mumwana wako anokura. Uyu muedzo haugamuchirwi nevakadzi vose. Zvisinei, kana iwe uri pangozi yakawanda yezvinetso zvema genetic uye chromosomal uye / kana iwe uri 35 uye mukuru , iwe unorayirwa kuifunga. Iyo nzira inowanzoitwa pakati pevhiki 14 nevhiki 20 . Asi zvakare, chisarudzo chacho pakupedzisira ndicho chako.
Kuchengetedza
Usaita kukanganisa: Unonzwa wakasununguka uye uine chivimbo paunenge wakabatwa zvakanaka kune iwe uye chikamu chekuzvitarisira. Uye kana iwe ukatenga chitsva kana kushandiswa zvipfeko, kana kukwereta kubva kune shamwari, kudzoka kwepfeko yako kunokosha.
Kutanga, tangotarisa kubata pamuviri. Izvi zvakakosha zvinokubvumira kusiya mabhodhi kana kuvhara pamusoro pebhandi rako kana skirt yakazaruka; boka racho rinoshanda sewistband yako itsva uye yakasununguka.
For Partners
Kunyange zvazvo zvepabonde zvevana zvichiwanzogadziriswa pakati pevhiki 18 nevhiki 20, panguva yechipiri-trimester ultrasound , izvozvo hazvirevi kuti iwe nemumwe wako muchatsvaga kudzidza nyaya. Pakati pemazuva ano, iwe mose munoda kuita chisarudzo ichi neruzivo kuti havasi vose vakaroorana vari papeji imwe chete.
Kana iwe usingabvumirani, zviri zviviri kwauri kuti udzidze-uye kunzwisisa- sei iwe unopikisana unotora. Somuenzaniso, vamwe vangada kudzidza mwana wepabonde asati aberekwa kuti vabatsire kugadzirira gorosi, sarudza zita , kana kutoita nzvimbo yekugadzirisa manzwiro ekuodza mwoyo . Kune rumwe rutivi, vamwe vangave vasingadi kuwana zvepabonde zvevana kuitira kuti vakwanise kurega zvipo zvepfungwa uye mukomana / musikana mafungiro, kana kungofarira chimwe chezvinhu zvinoshamisa zvoupenyu.
Verywell Checklist
Ramba uchitora mavitamini ekurera .
Ramba uchinwa makirasi masere kusvika ku12 emvura pazuva.
Funga nezvekutora pamuviri bhandi band.
Last Week: Week 11
Kusvika: Vhiki 13
> Sources:
> American Pregnancy Association. Kuchinja Kweganda Pakuberekwa. http://americanpregnancy.org/pregnancy-health/skin-changes-during-pregnancy/
> Merck Manual Consumer Version. Nhanho dzekusimudzirwa kweve Fetus. http://www.merckmanuals.com/home/women-s-health-issues/normal-pregnancy/stages-of-development-of-the-fetus
> National Women's Health Resource Center. Healthywomen.org. Kuberekwa nekuberekwa kwekutanga Kutatura Kwemimba yekuberekwa: 12 Mavhiki Kuberekwa. http://www.healthywomen.org/content/article/12-weeks-pregnant-symptoms-and-signs
> The Nemours Foundation. Kidshealth.org. Kubata Kadhinda, Vhiki 12. http://kidshealth.org/en/parents/week12.html