Kutarisa pamuviri wako, mwana wako, nezvimwe
Kugamuchirwa kumwedzi wechipiri wekutora kwako pamuviri. Vazhinji vakadzi vanofunga izvi mukati-kati-trimester kuti zvive nyore pane iye zvino kuti kunetseka uye kuneta kunowedzera. Mukuwedzera, kunyange zvazvo mwana wako ari kuramba achikura, iye haasi iye akakwana zvakakwana kukuita kuti unzwe uremerwa, zvinoreva kurovedza muviri uye kuramba uchiita basa zvinogona kunge zvakadaro mukutamba kunze kwekunge zvakataurwa nachiremba wako .
Zvitatu Zvako: Chipiri chetatu
Mavhiki Okuenda: 26
Iwe Vhiki Ino
Kuneta kunowedzera kupera kuvonga, mune chikamu, kune your placenta. Kusvikira panguva ino, muviri wako wave uchishanda zvakaoma kuti ugadzire nhengo iyi inokosha. Asi iye zvino zvave zvanyatsogadzirwa, muviri wako unogona kutora kupera, zvichiita kuti uwane hutsva mune simba.
Unyoro hungave uhu huri mukati mazamu ako huchaita kuti huve nyore ikozvino, zvakare. Kunyange zvazvo dzakawanda kana zvese zvisingafadzi zviratidzo zvekutanga zvekutanga zviri kutangira kupera, pangave pane chimwe chinhu chitsva chinosimudza: Kuchinja kune mole iripo kana kuumbwa kwezvitsva zvitsva. Apo kuberekwa kunogona kuita zvinhu zvinonakidza kumakondomu-zvichiita kuti zvive zvakakura uye zvakajeka- nguva dzose iine pfungwa yakanakisisa yekuva nemitsva uye kushandura makomesi anotariswa nemutengi wako wehutano.
Chikamu chakanaka chevhiki 14? Ngozi yako yekuparara pamuviri inodonha zvakanyanya ikozvino.
Mwana Wako Vhiki Ino
Mwana wako ari kuwedzera uye kukura, akavhara masendimita mana murefu uye akayera zvishoma zvishoma kusvika pa2 ounces.
Uropi hwake huri kushanda nguva yakareba, kubatsira masvikiro emeso kudzidza tambo.
Kana iwe ukakwanisa kutarisa mukati mechibereko chako, unogona kuona mwana muduku achiita maitiro ekukanda, kunyanya, kuita pucker, uye kunyange kufema nokutora amniotic fluid mukati uye kunze kwemapapu ake. Iwe unopupurirawo kufamba kwakasiyana-siyana, pasinei nemwana wako ari kutenderera mumamniotic fluid kana kutambanudza maoko ake, ayo achakurumidza kuva akaenzana nemamwe muviri wose.
Ndezvipi zvingave zvisingakwanise kuona? Zviratidzo zvehutano hwemwana wako. Kunyange zvazvo nhengo dzake dzepabonde dzave dzakanyatsogadziridzwa iye zvino, zvichida zvichiri kuoma zvikuru kuti uzvione pa ultrasound ; vanhu vazhinji havazokwanisi kudzidza zvepabonde rwevana vavo nenzira iyi kusvikira vhiki ye18 kusvika vhiki 20 .
Panguva imwecheteyo, chiropa checheche uye chirwere chinotanga kutora basa razvo rokubudisa bile uye masero matsvuku eropa, zvichienderana. Chirwere chetachiona chechirwere chakakwira zvakakwana kuti chitange kubvisa mahomoni, uye utumbo hwave huchishanda pamutambo wekutanga wegumbo, unonzi mwana meconium .
PaDare Rekunyora
Kana iwe uchangobva kudzidza kuti iwe unofungidzirwa kuti uri pamuviri wekutengesa, mutapi wako wehutano angakutaridzira kune perinatologist, chiremba wezvipatara uyo anonyanya kutarisira kutora uye kutora mimba yakaoma. (A perinatologist anozivikanwawo sechirwere chechibereki-fetal muongorori.) Kazhinji, munhu anonzi perinatologist haazoiti somutarisiri wako wehutano hwehutano asi achashanda pamwe neO OB-GYN kana kuti muzukuru .
Kurwendo Rwakagadzirira Rwendo
Kana iwe uine 35 kana kupfuura kana mwana wako akazvarwa; ine mhuri inotarisana nehutachiona hwemararamiro (pane yako kana kuti yerumwe wako); aiva nekutarisa kwakaratidza kuti zvinogona kuitika; kana kana iwe wakambova nemwana ane nhepfenyuro yekuberekwa, iwe unogona kunge uri kutarisa mukana wekuti amniocenteis yaitwa pakati pevhiki 15 nevhiki 18 .
Nechiyero ichi, tsono ine tsvina inowanikwa mumamniotic fluid kuitira kuti samuenzaniso inogona kuongororwa nekuda kwekusava nemafungiro, akadai neural tube matambudziko uye mamiriro echromosomal . Nemhaka yokuti amniocentesis inotakura dambudziko duku (inenge 1 kubva kune 200 kusvika ku400 inogona kusangana nematambudziko, kusanganisira kubuda pamuviri ), tora nguva yekuita sarudzo yakanakisisa iwe nemhuri yako. Kunyangwe zvingakurudzirwa kwauri, hazvisi izvo zvinotenderwa.
Kuchengetedza
Pakati pemasvondo gumi nemana makumi maviri nemasere kunofungidzirwa kuti ndiyo nzvimbo inofadza yekufamba panguva yekuzvitakura , chero bedzi iwe usiri kusangana nedambudziko rehutano. Hakusi kuti kutanga-kutora pamuviri kunokonzera kukuvadza.
Zvinongova izvo, ikozvino, kushungurudzwa uye kusuruvara kwekutanga kwemutatu kunogona kunge kwakapfuura uye simba rako rinenge richikwira, zvichiita kuti kufamba kunakidze.
Gare gare-mu-pamuviri kufamba haisi nengozi chaiyo, zvimwe. Zvinongova kuti zvinogona kunge zvakaoma zvikuru kunyaradza-kuchenjera, kugadzirisa-kuchenjera, uye kutonga-kuchenjera. Kwete chete iwe unoda kuva pedyo nemutarisiri wako wehutano paunenge uri masendiki pedyo nekuendesa, ndege dzakawanda dzinotanga kudzivirira kufamba kwako mumhepo masvondo makumi matatu nemasere kana kuti munguva pfupi. Iwe unoda kutarisa usati wabvisa. Pasinei kana iwe uchifamba, unofanirwa kutora matanho maviri.
Nguva yakareba yekugara, ingava mumotokari, chitima, kana ndege inogona kuwedzera mukana wako wekuvhara ropa. "Uye kana wava nepamuviri unowedzera kukanganisa kwawakaita," anodaro Allison Hill, MD, anonzi OB / GYN, munyori weWokuberekwa Kwako, Nzira Yenyu uye munyori weMammy Docs 'Ultimate Guide yeKuberekwa uye Kuberekwa . Kuti ubatsire kudzivirira zvipfeko, pfeka kusungirirwa mashizha kuti uwedzere ropa riri kufamba mumakumbo ako paunenge uchibhururuka. Uye, hazvina mhosva kuti iwe unotakura chii, nguva yekufamba haifaniri kudarika maawa matanhatu pazuva; simuka uende kamwe chete maawa maviri.
Kune avo vanogara vachibhururuka, vanoziva kuti miviri yepamuviri haisi nengozi kumwana wako. "Chiyero chemhepo inowanika mukati meimwe kuongorora yakafanana ne01 chepfu X-rays," anodaro Dr. Hill. Izvozvo zvakati, kana kuchinjwa kunokuita kuti urege kunetseka, unogona kukumbira kuti uongororwe nemaoko nevanodzivirira.
For Partners
Vabereki venguva yokutanga vanogona kubatsirwa zvikuru nekutora kirasi yezvokudya kana kuchipatara, nzvimbo yekuberekwa , kana nzvimbo yega yega. Kune zvakawanda zvekusarudza kusarudza kubva, uye dzimwe nguva vakawanda vevamwe vabereki-kuva-vanovandira nzvimbo. Sezvo zvakadaro, pfungwa yakanaka kubhadharira kirasi kana iwe unenge mavhiki makumi maviri pamwe chete. Iyi inguva yakakura yokuti iwe uite imwe tsvakurudzo yekutanga uye tora kuita-kurega urongwa hwemumwe wako.
Verywell Checklist
Ramba uchitora mavitamini ekurera .
Ramba uchinwa makirasi masere kusvika ku12 emvura pazuva.
Gadzira kushandiswa kwemashambaji kana kufamba kwepanyika kuri mune ramangwana rako.
Taura nemudiwa wako nezvekuwana kirasi yezvokudya.
Last Week: Week 13
Kusvika: Vhiki 15
> Sources:
> Allison Hill, MD Email email. Gumiguru, November 2017.
> American Pregnancy Association. Mimba yeKubata 14. http://americanpregnancy.org/week-by-week/14-weeks-pregnant/
> Merck Manual Consumer Version. Kuchengetwa Kwepabonde Panguva Yokudzivirira. http://www.merckmanuals.com/home/women-s-health-issues/normal-pregnancy/medical-care-during-pregnancy
> National Women's Health Resource Center. Healthywomen.org. Kuberekwa & Parenting Chipiri Chegumi Chetatu Kuberekwa: 14 Mavhiki Kuberekwa. http://www.healthywomen.org/content/article/14-weeks-pregnant-symptoms-and-signs
> The Nemours Foundation. Kidshealth.org. Kubata Kadhinda, Vhiki 14. http://kidshealth.org/en/parents/week14.html