Kutarisa pamuviri wako, mwana wako, nezvimwe
Kugamuchirwa kuvhiki 18 yekubata kwako. Zvakaoma kutenda kuti iwe uri pedyo nehafu. Kunyangwe iwe newavo mave muchiziva nezvecheche-kuve-kwe-kwechinguva, kutora kwako ikozvino kunowanikwa kune avo vanokupoteredza.
Zvitatu Zvako: Chipiri chetatu
Mavhiki Okuenda: 22
Iwe Vhiki Ino
Kana iwe uri amai vokutanga-nguva-kuve, izvi zvingave zvakanaka vhiki iyo iwe unotanga kuona nekukurumidza , kana kukaruka kwevana.
(Vazhinji vekutanga-nguva vanocherechedza kufamba kwekutanga kwevhiki vhiki 18 nevhiki 20. )
Pari zvino, chibereko chako chiri kuramba chichiwedzera, zvichiita kuti pamuviri wako uwedzere uye uwedzere kuonekwa. Panguva imwecheteyo, dumbu rako rinokura ringangotanga kuchinja nzvimbo yako yekubwinya nekuita kuti iwe uomirire mberi, izvo zvinogona kuisa dambudziko pamusana wako . Uyewo unobatsira musana wako: Relaxin. Nepo chinangwa chayo ndechokusunungura majoka, kuiverenga kwekusununguka, iyo hormone isina kusarudzwa inogona kuita kuti musana wako ugare wakarurama ikozvino, zvakare. (Chenjerera kuti uwedzere kuteterera nemisungo.)
Hazvisi zvisizvo kuti vakadzi vave nehutachiona hwemhepo (hypotension) panguva yekuzvitakura, uye kuputika kwepasi kunowanikwa imwe nguva pakati pemaminitsi matatu. Hakusi chete ropa rinopararira munyika yako yose, asi kuchinja kwehomoni kunokonzera mitsipa yeropa kuti iwedzere, izvo zvinowanzokonzera kuderedza ropa. Izvi zvinogona kukonzera kuguma kwechezzinesi .
Panguva imwe chete, kuisa musana wako kunogona kukonzera uterus yako kukura kuomesa vena cava, mishonga yakanyanya yeropa mumuviri wako. Sezvo zvakadaro, kana iwe ukasimuka, kukurumidza kweropa rinotevera kunogona kuita kuti unzwe uine musoro.
Pakupedzisira, kana wakanga uchitambudzika ne hyperemesis gravidarum , iyo inonyanya kunetseka uye kurutsa kunokonzera zvikamu zvinomwe kubva muzana zvehutatu hwehutakisi hwehuviri , zvinogona kunge pakupedzisira (uye nekutenda) zvakapfuura ikozvino.
Mwana Wako Vhiki Ino
Mwana wako-kuva-ari kuita unyanzvi hwake hwekupfeka, kurara nekumuka zuva rose. Uye nokuti mapfupa nemisungo iyo inoumba nyanzvi yekuongorora inenge yakwana kupera, manzwi makuru anogona kuzarura mwana wako. Asi kune chikamu chikuru, iye ari kungoteerera kushaya mwoyo wako uye ropa rako rinofamba nemutsara wembilical.
Panguva imwecheteyo, retinas yemwana inogona kukurudzirwa zvakakwana kuona chiedza. Zvechokwadi, kana iwe uine chiedza kune dumbu rako, mwana wako angaita zvayo-zvinonakidza, uye zvichida kutanga, kutaurirana pakati penyu vaviri.
Parizvino, chimwe chinhu chinonzi myelin -kuvhenganiswa kwemafuta lipids uye mapuroteni anodzivirira neurons-anotanga kuumba zvakakomberedza mwana wako. Myelin anoita basa rinokosha muhutano uye basa kwete chete yeeurons asi uropi uye humwe hwehutachiona hwehurumende, zvakare. Myelin anoenderera mberi kusimba kusvikira mwana wako atendeuka.
Kana mwana wako-kuva-ari musikana, chibereko chake uye mawere ane mutsva iye zvino akaumbwa uye munzvimbo yakakodzera. Kana uine mukomana munzira, mazamu ake anogona kuonekwa . Chero maitiro, iye kana ari anenge anenge 6.29 masendimita masere uye akaisa chikamu pamakiromita mashanu kubva pamagumo ekupera kwevhiki.
PaDare Rekunyora
Kana mupi wehutano wehutano akakupa chimiro chekugadzirisa sachidimbu , inonziwo yakatomasi inoona kana yezinga II (nhamba 2) ultrasound, inowanzoitika pakati pevhiki ino nevhiki vhiki 20.
Nezvo, iwe unogona kudzidza zvepabonde yemwana wako kana vana , kana uchida. Panguva imwecheteyo, mubatsiri wako wehutano achave ari kuongorora kuti mwana wako-uye-ne-placenta ari kukura sei.
Kana iwe uchigere kugamuchira maamai serum screening test (kana kuwanda kwema marker test, katatu skrini, kana quad skrini), zivai kuti iyi kuongororwa ropa kunowanzoitwa pakati pevhiki 15 nevhiki 18. Iyi miedzo yekuongorora yeeural tube defects , trisomy 21 yeArt syndrome, uyewo trisomy 18, iyo inoreva kuderedza pfungwa.
Kufungisisa kwakakosha
Kana iwe wakatotora mwana akaberekwa ane chirema chepfungwa; kana iwe kana wewawakaroorana naye mune nhoroondo yehutano hwehutano hwepfungwa; kana kana yakatarisa ultrasound yakaratidza kuti inogona kuitika mwoyo, mupi wehutano wehutano angangokuratidza kuti iwe uwane echocardiogram fetal.
(Uyu muedzo unogona kuitwa sekutanga kwevhiki 16 kusvika kwevhiki 18 yekuzvitakura.) Iyi yemaminitsi makumi maviri nemashanu kusvika pamakumi maviri ekudzivirira pamuviri inowanzoitwa nemudzidzisi akarovedzwa zvakakwana kana kuti anodzidza nezvepininatologist, uye mifananidzo yacho inotsanangurwa nehutachiona hwevana.
Kurwendo Rwakagadzirira Rwendo
Kushanyirwa kwako kwechitatu kusati kwasara kuri kuuya. Munguva iyi, iwe uchatora se-inofanirwa urine test, pamwe chete nechiremera chinowanzo, ropa, uye fundal urefu hwemaitiro. Sezvambotaurwa pamusoro apa, unogonawo kupiwa nguva yaunogara kana kuti yechipiri (yezinga 2) ultrasound.
Kuchengetedza
Kunyange zvazvo uchinge uine hutsika hwehutano hwepakati panguva yekuzvitakura kwakajairika, pane zvinhu zvaunogona kuita kuti udzikise hutema hunoti hune huni-huni pamwe nawo:
Simuka zvishoma nezvishoma kubva panzvimbo yakagara kana kuti pakarara.
Dzivisa kumira kwenguva refu kwenguva.
Iva nechokwadi chokuti mvura inonaya uye mabhedha haisi kupisa.
Inwa mvura zhinji.
Kana musana wako uchangobva kukupa dambudziko, fungisisa pakugadzirisa kumira kwako paunenge wakamira, wakagara, uye kunyange wakarara.
Apo Wakarurama: Tenderera mberi mapepa ako mberi, saka rekumusoro kwako pasi hausi kuchinja nenzira iyo. Panguva imwecheteyo, shandisa mimba dzako uye kumucheto kwemashure kuitira kuti masumbu ako aite se corset yepanyama, achitsigira pasi yako kumashure. (Icho chiyewo pfungwa yekudzikisa zvikwiriso zvepamusoro zvezvino; vanofambisa kuchinja muviri wehutano hwako kunyange mberi mberi.)
Apo Gara: Tuck tambo yakavharidzirwa shure mushure mako kumutsigira, uye shandisa footsto kana chigaro pasi petsoka dzako kuti ikubatsire kuramba wakarurama (bundu re mabhuku rinoshandawo muminwe).
Apo Kurara: Kana iwe ukavata padivi rako, isa mutsami pakati pemabvi ako. Izvi zvingave zviri nani kuparadzanisa kushungurudzwa kubva pamusana wako.
For Partners
Pane zvakawanda zvakagadzirirwa kugadzirira mwana asati asvika, kusanganisira kubvunzurudza uye kugadzirisa nezvechiremba wevana vako. Iwe unogona kubatsira kutanga kutanga kutsvaga nekuwana mamwe mazano kubva kune vamwe vabereki kana kunyange chiremba wako.
Vabereki vakawanda vakaita sehukama hwepedyo uye hukuru hwehutano hwevana vega, asi vamwe vanokoshesa zvikomborero zvinouya nekusarudza chiremba wevana vanobatana nesangano ravo rekurapa, sekushandiswa kwekombiyuta yezvinyorwa zvekare zvekurapa (kumhuri yezvakaitika) uye kukwanisa kugadzirisa kushanya kakawanda kune nhengo dzemhuri yose zuva rimwe chete, munzvimbo imwe chete.
Paunenge wanyatsotarisa runyora rwevatsvaga, sangana newaunofambidzana naye uye sarudza imwe chiremba chiremba anozadza-uye-makariti. Pamisangano iyi, unogona kukurukura nyaya dzinokosha dzakadai sekuwanikwa kwekugadzwa, kupera kwevhiki, zvipatara tsika yacho inobatanidzwa, uye ndeipi inshuwarisi inogamuchira. Asi iwe unodawo kuuya uine nhumbi nemibvunzo yakawanda yega panyaya dzakadai sekudzingiswa, zvirongwa zvekudzivirira, kuyamwisa, nekuwedzera. Misangano yakadaro inowanzoshandiswa (uye yakasununguka), saka usanetseka nezvevanachiremba vanogara kana kuvabhadhara.
Verywell Checklist
Ramba uchitora mavitamini ekurera .
Ramba uchinwa makirasi masere kusvika ku12 emvura pazuva.
Dzosa zvitsitsinho zvezuva nezuva nezvimwe zvemahombekombe.
Tanga kutsvakurudza mwana wevana vana.
Last Week: Week 17
Kusvika: Vhiki 19
> Sources:
> American Heart Association. Testal Echocardiogram Test. http://www.heart.org/HEARTORG/Conditions/CongenitalHeartDefects/SymptomsDiagnosisofCongenitalHeartDefects/Fetal-Echocardiogram-Test_UCM_315654_Article.jsp#.WgskThNSy9Y
> American Pregnancy Association. Mimba yeKubata 18. http://americanpregnancy.org/week-by-week/18-weeks-pregnant/
> March weDhimes. Kuberekwa Nevhiki. Vhiki 18. https://www.marchofdimes.org/pregnancy/week-by-week.aspx#18
> Merck Manual Consumer Version. Hyperemesis Gravidarum. http://www.merckmanuals.com/home/women-s-health-issues/complications-of-pregnancy/hyperemesis-gravidarum
> National Women's Health Resource Center. Healthywomen.org. Kuberekwa neParenting Second Trimester of Pregnancy: 18 Weeks Pregnant. http://www.healthywomen.org/content/article/18-weeks-pregnant-symptoms-and-signs