Mhando dzakasiyana dzeCervical Mucus uye Nzira yekutengesa sei
Ko mushonga wako womukati uri mvura here kana wakaoma? Kuchena uye kutsemuka? Unotenda kana kwete, kutarisa kubuda kwako kwepachikadzi kunogona kukubatsira kuti uwane pamuviri.
Billings Ovulation Method ndiyo nzira yekugadzirisa mhuri yemhuri iyo inonyanya kuvimbika pamushonga wemukati inoshanduka. Vakadzi vanoshandisa iyo kubata pamuviri kana kubvisa pamuviri.
Zvisinei, iwe haufaniri kunge uri kushandisa Billings Method kuti uwane rubatsiro kubva pakutevera kervical mucus changes.
Vakadzi vakawanda vanocherechedza muviri wavo wekushisa zvakanyanya uye vanoteerera kumucheche wechikamu kuchinja. Kucherechedza kuchinja uku pane karenda yako yekubereka kunogona kupa ruzivo rwepamusoro paunenge uine ovulating . Izvi zvinogona kukubatsira nguva yekuita zvepabonde nekuda kwekudzivirira.
Kubereka uye ovulation apps zvinowanzova nenharaunda yekucherechedza chibereko chako chechibereki.
Asi unoziva sei zvaunotarisa? Ko zvidudziro zvinorevei?
Kubvumira / Mwedzi
Penguva yako, iwe unogona kuisa chikamu chako chechibereki pane yako chati ne B kana kuti M.
Zvichienderana nehutachiona chekushandura software iwe uri kushandisa, chikamu chaunoisa kumwedzi uye kutarisa chinogona kunge chakaparadzaniswa nekervical mucus zviratidzo.
Ko kana iwe uri kuona, uye haisi nguva yako nguva dzose? Izvo ruzivo rwakakoshawo kuisa pane chati yako.
Kuisa pakati pemazuva kunogona kuva yakasununguka, asi dzimwe nguva inoratidza dambudziko rekubereka.
Iwe unofanirwa kurega chiremba wako kana uri kutaridzika panguva dzisinganzwisisiki mukufamba kwako.
- Nzira Yokuziva Nayo Kana Nguva Yenyu Yakasikwa
10 Zvinokonzera Zvinokonzerwa Nokusasvibiswa Kwemaginal Kubhekwa
Kazhinji, hausi kubereka panguva yako. Asi iwe unogona kutora pamuviri kana iwe uchivhura kare uye uchiita zvepabonde kusvika kumagumo ekufamba kwako.
Kana uri kuedza kutora pamuviri, haufaniri kunetseka nezvekuita zvepabonde munguva ino (kunze kwekuti iwe uchida.)
Dry Cervical Mucus
Iwe unogona kuisa chidimbu X kana D, kana chakaoma, mumazuva ausingaoni zvakawanda zvechibereki chechibereki.
Izwi rakaomeswa pano ichinhu chekuwedzeredza. Kunze kwekunge uri kutaridzika mahomoni (izvo zvinogona kutungamirira kumadzimai akaoma akaoma), pakaoma hazvireve kuti "wakaoma" zvakanyanya zvinoreva "kwete izvo zvinyoro."
Iwe hausi kubereka panguva ino.
Kuita zvepabonde kunogona kusanzwisisika apo chibereko chako chemuviri chikaoma. Kunyange zvazvo kurara panguva iyi hakukwanisi kutungamirira pamuviri, vamwe vakadzi vanoona vaginhi yakaoma kunyange kana vava kuda kuvhara.
Nokuda kwechikonzero ichi, zvakanakisisa kushandisa gorosi inogamuchirika. Nguva dzose mafuta emunhu anogona kukuvadza mbeu uye anogona kukanda pH yemukadzi wako.
Chero bedzi iwe uri kuedza kubata pamuviri, tora kubereka kubatana kwakanaka.
Sticky Cervical Mucus
Iwe unogona kushandisa S (yakashata) kana SCM (yakagadzikana yekervical mucus) pamazuva aunoona musikana wemudzinza wakasimba.
Yakanamatira cervical mucus inenge yakafanana nehutano hwevana asi huwandu hudiki. Haisi yakaoma, asi haisi yakasviba uye yakasviba kana.
Kana iwe uine chikwama chechibereki chinonamatira paminwe yako uye edza kutambanudza chimwe chepakati chako uye chigunwe, chichakurumidza kupera.
Hazvirevi kuti inobereka cervical mucus.
Creamy Cervical Mucus
C (yemukaka) kana CCM (yemukati mutsvuku) inogona kushandiswa pamazuva aunocherechedza mutsvuku wekervical mucus.
Ichi chikwama chemuviri chinogona kuonekwa chakachena, chine mavara, uye chinotapira zvishoma kudarika chidimbu chinokonzera mhondi.
Inotarisa yakawanda seyendo.
Hazvirevi kuti inobereka chibereko chechibereki asi vamwe vakadzi vanogona kungova nekamuti yemukati mutsva vasati vashandura.
Kunyangwe zvisingatarisirwi kuti ndezvomukati unobereka chibereko chechibereki, zvinogona kutangira nguva yako yakaorera.
Ovulation inouya nokukurumidza. Kana iwe uri kuedza kudzivisa kubata pamuviri, iwe haungadi kuita zvepabonde panguva ino usina kudzivirirwazve.
Watery Cervical Mucus
W (kune mvura) kana WCM (nokuda kwemvura yakadzika yemukati) inogona kushandiswa kuratidza kana chikwama chako chechibereki chine mvura yakafanana.
Mhando iyi yemukati wechiberekero inotambanudza zvakanyanya kudarika mutsvuku wekervical mucus, uye inoratidzika zvakajeka.
Iwe unogonawo kuona zvakawanda zvayo kupfuura panguva yemahara. Mvura inonzi cervical mucus inonyanya kunzwika pamapurasitiki ako.
Iwewo unowanzoona kuti musiyano uri muhupenyu hwako. Iwe haungatombodi kuongorora neminwe yako.
Manzwiro aunoita iwe unowanikwa apo une mvura yekervical mucus ndiyo chikamu chekuti nei vakadzi vachifunga zvepabonde panguva ino yemwedzi. (Zvisikwa zvinoda kuti iwe uwane pamuviri, uye unoziva kukuendesa ikoko!)
Kunyange zvazvo isiri iyo "yakanaka" inobereka chibereko chechibereki, mvura yakasvibiswa yemukati inobereka.
Kana iwe uchida kutora pamuviri, iva nechokwadi chokuti uite zvepabonde ikozvino!
Egg-White Cervical Mucus
E kana EW (nokuda kweiii mazai) kana EWCM (yeiii chena yekervical mucus ) inogona kushandiswa kuratidza apo chikwata chenyu chechibereki chichienderana nekushandiswa kweiyo mavara vatsvene.
Iyi ndiyo inobereka yakawanda yekervical mucus . Iyo yakawanda uye inotambanudza mapaundi maviri pakati peminwe yako. Zvakajeka, zvakanyatsojeka, uye kufanana-kufanana. Iko inotaridzika yakajeka yakaita sechitsvuku chezai.
Apo iwe ukaona rudzi urwu rwemucheche wechiberekeri, iwe unofanirwa kunge uchiita zvepabonde iye zvino! Ovulation yakarurama pedyo nekona.
Kana Mucus Yako Mushonga Inotumira Zviratidzo Zvisingaiti
Cervical mucus shanduko haisi iyo yakanaka yekuvhenekera nzira yekuona munhu wose.
Semuenzaniso, vamwe vakadzi vanoona vaginhi vakaoma, nekuda kwezvikonzero zvakasiyana-siyana. Vangave vasingazombooni zvinopfuura chiganda chekervical chinotapira. Izvi zvingavaita kuti vafunge kuti havasi kubereka pavanenge vari.
Zvinokwanisika kuvharidza uye kusamboona mazai-machena emukoni mucus.
Kune rumwe rutivi, vamwe vakadzi vanowana mavara akawanda evha-white cervical mucus mumwedzi wose. Munyaya iyi, ovulation haisi kuzoitika nokukurumidza.
Izvi zvinonyanya kuwanikwa kune vakadzi vane PCOS .
Kana iwe uine hanya nehutachiona hwemudzimai wako, iva nechokwadi chokuti utaure nachiremba wako.
Kana uri kuedza kutora pamuviri, funga kushandisa mashoma maitiro ekucherechedza ovulation, kusvikira wawana zvakanakisisa kwauri.
Uyewo, yeuka - kana uchiedza nguva yekuita zvepabonde nekuda kwekudzivirira zvakare kushungurudza, usazviita. Pane kudaro, edza zvepabonde katatu kana kane pavhiki. Iwe uchaita zvepabonde pane imwe yemazuva ako anobereka.
- Iwe Unowanzoita Sei Kuita Zvepabonde Kuti Uwane Mucheche?
- Zviratidzo zveOvulation
- Mibvunzo Inowanzoenderana neCervical Mucus
- Iwe Unogona Kuudza here Kana Uri Mucheche neCervical Mucus?
Kunobva:
Weschler, T. (2002). Kutora Zvokudya Kwako (Rakadzokororwa). United States of America: HarperCollins Publishers Inc.