The Structures That Support and Shape the Breasts
Ligamende yakaoma, mavara emagetsi ezvisikwa anoramba achibatanidza, anobatanidza mapfupa uye maronda, kana kubata zvimwe zvikamu zvemuviri panzvimbo. Izvo zvinonzi The Cooper's, iyo inonziwo mitsara inosungirirwa yeCoper, iri muzamu . Vanopa rubatsiro kumazamu uye vanovabatsira kuchengetedza maitiro avo. Miti yeChooper inobva pasi peganda rezamu kuburikidza nekukomberedza mvere dzemazamu ndokubatanidza kumatomu akaoma anopoteredza misumbu yemapfupa.
Kubata uye Kuberekwa Kunogona Kuita Sangano reChing Cooper
Nokufamba kwenguva, mitsipa inogona kutambanudza uye inorasikirwa nehupenyu hwavo. Miti yeCop Cooper iri muchifuva chako inogona kutanga kutambanudza uye kudonha panguva yekudzivirira uye iwe uchiyamwisa . Vanhu vazhinji vanodavira kuti kunyamwa ndekwekupomerwa mhosva, asi kunyange kana musingamwisa, kuwedzera kwehukuru uye kuyerwa kwemazamu enyu panguva yekuzvitakura kunogona kuoma uye kutambanudza mazamu. Kunyanya, nhamba yezviitiko iwe unenge wava nepamuviri inogona kuchinjawo maitiro ekutendeseka kweMirairo yeCoper. Sezvo mazamu achikura nega roga pamuviri, kune mikana yakawanda yokutambisa uye kusunungura kwemitsipa kuti iite.
Iwe Unogona Kurega Miti YeChing Cooper kubva Kuchenesa?
Iwe haugone kudzivirira mishonga yako ye Cooper kubva pakugadzirisa, asi iwe unogona kuedza kuderedza zvinhu zvakasikwa uye kuchengetedza maitiro ezvipfuva zvako kwenguva yakawanda iwe unogona.
Inogona kubatsira kupfeka zvakakodzera, bitsigiro rinotsigira apo iwe uri pamuviri uye uchiyamwisa. Bhora rakanaka rinogona kubatsira kurwisana nekuvhenekera uye kutsigira mitsipa sezvavanoshanda kuti vateerere humwe huwandu hwenyu hwakazara, mazamu akaremara . Iwe unogona kutopfekedza chishuvo, chinotsigira bhoro muusiku humwe nekusigirwa kwakatsigirwa.
Asi, haufaniri kusunga mazamu ako kana kusarudza underwire bras kana bras dzakaoma zvakanyanya. Kunyanya kunetseka pazvipfuva zvako zvinogona kutungamirira kune dzimwe nharo dzemazamu yakadai yakakonzerwa nemukaka mazamu uye mastitis .
Ligaments yeCoper uye Breast Sagging
Kunyangwe iwe usina kumbove wakabata kana kuva nemwana, mitsipa yeCoper inokwanisa kutambanudza, uye chimiro chemazamu ako chichapedzisira chachinja. Izvi ndizvo zvekuti zvimwe zviitiko zvinotorawo basa mukukwanisa kweti Cooper's ligaments kuchengetedza maitiro avo. Kuwedzera kwehupfumi, kusvuta , genetics, yakakwirira mumuviri nhamba (BMI), uye makore ako anogona kuchinja uye kuita kuti kubudiswa kwemazamu ako uye kugumbuka kwemazamu ako .
Ungakwanisa Kugadzirisa kana Kugadzirisa Ligamente yeCoper?
Miti yeCop Cooper muzvipfuva haigoni kugadziriswa kana kushandiswa. Hapana chaunogona kuita kuti ushandure kutenderera shure kwechokwadi. Kunyangwe chirwere, Cooper's ligament haigoni kuiswa kana kuchinjwa kuitira kuti mazamu akwanise zvakare. Zvisinei, kune nzira dzokuvhiya dzinogona kugadzirisa maitiro ezvipfuva zvako. Kana iwe usina kufara nemazamu ako nekuda kwekugumburwa, iwe unogona kuwana mamwe mashoko pamusoro pekuti mazamu anosimudza sei, mazamu emazamu, kana kusanganiswa kwezvose zviri zviviri zvinogona kudzosa mazamu ako kudzokera kune chimwe chinonakidza chimiro uye ukuru.
> Sources:
> American Academy of Pediatrics. Bhuku raMadzimai Idzva Kupa Breastfeeding. Bantam Books. New York. 2011.
> Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Kuberekwa Kutungamirirwa Kwechiremba Chiremba Eightth Edition. Elsevier Health Sciences. 2015.
> Rinker B, Veneracion M, Walsh CP. Breast ptosis: zvinokonzera uye kuporesa. Annals of opera plastiki. 2010 May 1; 64 (5): 579-84.
> Rinker B, Veneracion M, Walsh CP. Chibereko chekuyamwisa pachipfuva chesaiti. Aesthetic Surgery Journal. 2008 Oct 31; 28 (5): 534-7.
> Riordan, J., uye Wambach, K. Kuberekwa uye Human Lactation Fourth Edition. Jones naBartlett Kudzidza. 2014.