Kutarisa pamuviri wako, mwana wako, nezvimwe
Kugamuchirwa kuvhiki 19 yekubata kwako. Dumbu rako rinowedzera zvishoma nezvishoma uye richikura kuti rigare nemwana wako arikura. Uye iyo yose kukura kunogona kutungamirira kukura kurwadziwa vhiki ino.
Zvitatu Zvako: Chipiri chetatu
Mavhiki Okuenda: 21
Iwe Vhiki Ino
Pari zvino, dumbu rako rezasi uye gorosi inogona kunge iri kurwadza-chimwe chinhu chinowanzoitika munguva yechipiri chetatu.
Hapana chikonzero chekutya. Zvichida kungova chiratidzo chokuti mazamu ako ose, iyo nyoka kubva kumusoro kwechibereko chako kusvika kune rumwe rutivi rwepepa yako, iri kureba uye kukura kuti igone mimba yako ichikura. "Munhu wose anonzwa kurwadziwa uku zvakasiyana," anodaro Allison Hill, MD, an-OB-GYN mumusangano wega muLos Angeles. "Vamwe vanorondedzera sechisungo chokudhonza pasi kumativi avo uye kugomera, uye vamwe vanotsanangura kurwadziwa kunorwadza."
Kunyange zvazvo kurwadziwa kwemuviri kumativi ose hakukukuvadzi iwe kana mwana wako, zvakakosha kugadzirisa mukati mehutano uye nguva yehurombo iwe unonzwa uye kukwira zvinetso kune umwe wako wehutano wehutano. (Verenga pane izvo zvingaratidza chinetso.)
Mwana Wako Vhiki Ino
Nomwe nhamba iyo inofanira kuyeuka, sezvo ndiyo yakawanda maounces uye inches yako mwana-ku-awa achavhara maawa ekupera kwevhiki. Parizvino, maoko ake nemakumbo ake pakupedzisira anoenzana nemamwe muviri.
Iyewo achave akafukidzwa nemucheka mutsvuku, wakafanana nemakisi anonzi vernix caseosa.
Ikoko ndiko kuchengetedza mwana wako achiri kuwedzera, ganda rakakomberedzwa kubva pakuomesa uye kupisa zvinokonzera amniotic fluid . Chaizvoizvo, ndicho chimwe chezvikonzero zvinoita kuti vana vaine ganda rakanyorova mushure mekuberekwa. Vernix inoshandawo sekugadzirisa kubatsira mwana wako kuti apfuure mumugero wekubereka nekunyanya.
Zvimwe zviitiko zvinonakidza vhiki ino:
Nzvimbo dzouropi hwomwana wako hunoita kuti pfungwa dzake dzikurumidze kukura.
Kana mwana wako-kuva-ari musikana, pane anenge maawa anenge mamiriyoni matanhatu ari kumba mumba mavo mavari.
Mwana wemafuta ane mafuta anoramba achikura nekukwira kwemafuta ane maronda, anopa ushamwari pashure pokuberekwa, vhiki rino.
Mazino emwana wako wenguva dzose anotanga kukura mushure mokunge atove akaumbwa, asi zvakadaro kuburuka vana mazino mazamu.
PaDare Rekunyora
Kana iwe unonetseka pamusoro pekurwadziwa kwekuputira iwe unogona kunge uri kutarisana nedumbu rako rezasi uye / kana nzvimbo yepasvivi, usanono kutaurirana nemupiki wako wehutano. Sezvakataurwa, kurwadziwa kwese kumativi ose kwakanyanya. Zvisinei, haunzwisisi kurwadziwa kwechomwe chinhu chakakomba .
Somuenzaniso, kana kurwadziwa kwakanyanya, kunowedzera kusingagadziri mukati memaminitsi makumi matatu kusvika ku 60 kunogona kureva preeclampsia kana kutanga basa . Uye kana kugunun'una uku kuri kuruoko rwako rworudyi, izvo zvinogona kureva matambudziko ekuwedzera. Zvinonyanya kukosha kusangana nachiremba wako kana mukukuta kana marwadzo ako ari pamwe nekubuda ropa kusina kujairika; fever; chills; kushungurudza kana kurutsa; kuchera kurwadziwa shure; kana kana ichipisa apo iwe uchishandisa imba yekugezera.
Chinonyanya kukosha, teererai mumuviri wenyu, asi rambai makadzikama.
Kunyange zvazvo izvi kana zvimwe zvinetso zvinogona kunge zviripo, dzimwe nguva pamuviri haisi kunyanya kunetseka uye hapana chinotinetsa pamusoro. Ona mushandi wako nokukurumidza kuziva.
Kufungisisa kwakakosha
Kana iwe wakambova nemwana wekusununguka musati wasvika , mupiki wako wehutano angakukurudzira kuti utange kuwana progesterone shots (inonziwo 17P) pakati pevhiki 16 nevhiki yekubata kwako, zvichienderera kusvika vhiki 37 . Iro hormone progesterone inoshanda kudzivirira zvinopesana, zvichiita kuti uwedzere mikana yako yekuunza mwana wako panguva yakazara.
Zvimwewo, kana uri pangozi yekuberekwa kwepakutanga nekuda kwechirwere chepfupi , vaginal progesterone inogona kupiwa.
Pamba, iwe uchashandisa mudziyo wokushandisa kuti uise hutachiona hweprogesterone suppository kana capsule mumudzimai wako zuva rega roga kusvika kusvika mavhiki makumi matatu nemaviri.
Hapana chisarudzo chinokurudzirwa nokuda kwevakadzi vanotakura kuwanda.
Kurwendo Rwakagadzirira Rwendo
Kushanyirwa kwako kwekuchembera kwemazuva mashoma kunogona kunge kune nguva yevhiki chete. Kana iwe wakarongerwa kuva nemavhiki makumi maviri ekupedzisira, ziva kuti kusangana uku kuchave kwemarefu kupfuura kushanya kwako kwekupedzisira. Iwewo unogona kudikanwa kusvika nechazara chakazara kuti uite zviri nani kutarisa mifananidzo yakanaka, saka chengetedza kaviri usati wasvika.
Mukuwedzera kune ultrasound , mutapi wako wehutano achadzoka zvakare kuongorora uremu hwako. Ziva kuti ikozvino, iwe ungangodaro wakawana makirogiramu 8 kusvika ku10- uye iyo inhau huru. Kunyange iwe zvichida uri kuwana 1 kusvika pa2 pounds kwevhiki, iwe zvino unokwanisa kutarisira kuwana imwe yehafu pound kusvika paundi purogiramu vhiki imwe chete mukati memasara ako ekuzvitakura.
Kuchengetedza
Kunyange zvazvo pasina nzira yekudzivirira kurwadza kwepfungwa, iwe unogona kusunungura kutadza kwako. Somuenzaniso, kana kufamba kwechimbichimbi kuchiita kuti utambudzike, famba uchifamba zvishoma paunenge uchishandura nzvimbo kuti upe mitsipa yako mukana wekugadzirisa. Zvokugeza zvinopisa zvinogona kubatsirawo kurwadziwa kunorwadza uye kukuzorodza iwe.
Usanetseka pamusoro pekufunga kuti njodzi yekugeza kana wava nepamuviri ; inongova nhema. Iwe unongoda kuchengeta kuti kupisa kwemvura kunenge makiromita 98.6 uye urege kudzima kana mvura yako yaputsa. (Hot tubs, jacuzzis, uye saunas, zvisinei, zvinofanira kudziviswa, sezvo zvinogona kukurumidza-uye zvinotyisa-muviri wako wekushisa.)
For Partners
Apo mumwe wako angave atoona kunzwa kutama kwevana, pane mukana wakaisvonaka iwe haungaoni chero kukanganisa kana mazhenje zvakadaro zvakadaro. Mwana wako-ku-anoda kuwedzera zvishoma kudarika mberi kwekufamba kwake kunogona kunzwika kubva kunze- chinhu icho vanhu vakawanda havaoni kusvikira vhiki dzinenge 28 .
Verywell Checklist
Ramba uchitora mavitamini ekurera .
Ramba uchinwa makirasi masere kusvika ku12 emvura pazuva.
Wedzera bhaji hweusiku pane zvaunoita kuitira kubatsira nemarwadzo uye kurara.
Svondo rapera: Vhiki 18
Kusvika: Vhiki 20
> Sources:
> Allison Hill, MD Email email. Gumiguru, November 2017.
> American Pregnancy Association. Mimba yeKubata 19. http://americanpregnancy.org/week-by-week/18-weeks-pregnant
> March weDhimes. Progesterone kurapwa kubatsira kubatsira kudzivirira nguva isati yasvika. https://www.marchofdimes.org/complications/progesterone-treatment-to-help-prevent-premature-birth.aspx
> National Women's Health Resource Center. Healthywomen.org. Kuberekwa & Parenting Chipiri Chegumi Chetatu Kuberekwa: 19 Mavhiki Kuberekwa. http://www.healthywomen.org/content/article/19-weeks-pregnant-symptoms-and-signs
> The Nemours Foundation. Kidshealth.org. Kubata Kadhinda, Vhiki 19. http://kidshealth.org/en/parents/week19.html