Pumping Basics
Kunyangwe amai vanoyamwisa vachida kudzokera kubasa kana kana achingoda kupumha, kushandisa pfupa remvere nguva dzose inosarudzwa. Iyo nzira iri nyore, inobudirira yekuchengetedza mukaka kana asingakwanisi kuva nemwana wake. Madzimai akawanda anonetseka nezvekushandisa pfupa remvere, kubva pakugwinya, kunyaradza uye kugoneka kugona kugona, kusununguka kwekuchenesa uye nyore nyore kushandiswa.
Zvisinei, neurongwa hwakarurama, kukuputa kunogona kunge kusisina kushungurudzika uye kukupa ruzivo. Kana uchinetseka nezvemafupa ekushandisa kana kuti kungofanana nemararamiro anoratidza mukaka angave newe, unofanirwa kutaurirana nenyanzvi, yakadai sevadzidzisi ve lactation
Mhando dzeBeastpumps
Kune marudzi akawanda akasiyana emapumpu pamusika - mabhuku, asina kuroora kana maviri emagetsi, chipatara-gorosi - uye zvakakosha kuti iwe uwane pepa yakakodzera kupfuura yese yemamiriro ako ezvinhu. Amai vanofunga kuti vacharamba vachipura dzimwe nguva vachange vakanaka nepombi yekushandisa ; avo vari kudzokera kubasa uye vanoda chimwe chinhu chakasimba zvikuru vangangodaro vanoda magetsi maviri; vanaamai vasati vasvika kana kuti vanorwara muNICU, kana mwana akwegura ari muchipatara uye asingakwanisi kuyamwisa, angada chirongwa chepasipirini-gorosi kuti aenzanise kudya zvinoita kuti mwana asawana uye kukurudzira kubudisa mukaka uye kupa.
Ndiine Ropa Rini?
Izvi zvinonyatsoenderana nemamiriro ezvinhu amai vari panguva iyoyo. Kana ari kupemha kwe "bhodhoro rekusunungura" rimwe chete, pane mumwe munhu ari kuve achidya mwana panguva inotevera, anogona kutevera urongwa huno: Mushonga wemvura inosvika pakati pe1 am kusvika 5 am Izvi hazvirevi kuti amai vanofanira kumuka kukwira kuputi munguva iyoyo.
Zvisinei, nguva yakanakisisa yekuputira mushure mekutanga kwezvinobatsira mangwanani ekudya (amai vakawanda vanoita kuti zuva rive). Kune mukaka wakawanda wekuputira shure kwekudya uko uye kuchava nehosi yakawanda yekudya kunotevera. Amai vanogona kusarudza kupetwa kaviri-pombi kana akanzwa kuti achiri kuzara kwazvo mushure mokunge mwana ave achiyamwisa. Kana zvisina kudaro, kuputira chifuva chaasina kudya hakukwanisi.
Kune amai vanodzokera kubasa uye vanoda kuramba vachiyamwisa, chirongwa chakasiyana. Kuti arambe achiwana mukaka wakanaka , anofanirwa kupomba nguva dzose, kazhinji panguva iyo mwana angadai achidyisa. Muzviitiko zvakawanda, panguva iyo amai vanodzokera kubasa, mwana wavo ari pane imwe nguva yakafanotaurwa uye iyi inoratidzika nyore nyore kurarama. Kuchenjera kutanga kuvaka bhangi yemukaka mufiriji anenge mwedzi usati watodzokera kubasa. Kuvaka bhangi, amai vanofanira kuputira zuva nezuva mangwanani uye voriisa mufiriji. Nenzira iyi, pane kusanyanya kudzvinyirira nekuti kune chikafu chakaisvonaka chiripo iko uye chakagadzirira kuenda. Amai vanogona kuunza kumba chero mukaka waakaputirwa musi webasa uye kuwedzera kubhangi.
Kune nzira dzakawanda dzekuchengetedza mabhani zvakachengeteka zvakadai semabheji efriji kana mabhodhoro ekuunganidza mukaka.
Zvisinei, imwe yemafungiro anonakidza zvikuru mumugodhi wekuchengetedza ndeye Amai Milk Mate. Iro rakagadzirirwa firiji kana friji uye bhodhoro rokutanga mukati ndiro rokutanga kunze, sezvinoita vending machine, saka rinobvisa zvakawanda zvekufungidzira sokuti ndeipi yekare kana yakanyanya kuchengetwa mukaka. Mafudzi ehaferi anobatsira uye haatore nzvimbo yakawanda, asi vakadzi vakawanda vanofunga kuti vanogara vachitsvaga mazuva kuti vaone bhegi ravanoshandisa uye vazhinji vavo vanopedzisira vamanikidzwa kuenda kumashure kwefriji kana zvokudya zvitsva inotengwa. Vanaamai vakawanda vakaudza nyaya dzekuzorora mwana wavo uye gore rakatevera vakawana zvikwama zvemukaka pavanenge vachichenesa kunze kwavo.
Mukaka wemazamu hwave uchinzi "yegoridhe yegoridhe" uye zvinonyadzisa kana warasika.
Ndine Pombi Sei?
Heano vhidhiyo ine yakakodzera kupomha mirayiridzo.
Iyo nzira yekupemha iri nyore. Kana amai vari kushandisa pombi, iri rimwe basa kupfuura kushandisa pombi yegetsi, asi chirongwa ichi chichiri chakafanana (kunyange nguva yacho ichisiyana zvishoma - 10 kusvika ku20). Hazvidi kuti ugare uye kuputira kusvikira donho rekupedzisira rinomanikidzwa kunze. Tinofanirwa kuenzanidza chikafu chekudya uye maminitsi anenge 10 kusvika ku15 (magetsi) inofanira kunge yakakwana. Heano chirongwa chepakati chekupemha kwechipiri kagetsi, iyo inonyanya kukosha kuti kuwedzere mazinga uye kuderedza nguva yakashandiswa:
- Verenga mirayiridzo yekushandisa nekuchenesa pombi.
- Shamba maoko ako usati washandisa pombi .
- Gadzirai mbambo muzvikamu (iyo-se-parts iyo inofamba pamusoro pezamu), svetamira mberi zvishoma udzore pombi. Chengetedza pombi pachinonoka nekukurumidza. Vakadzi vazhinji vanowana mazano aya achivhiringidza nokuti vanofunga kuti kukurumidza uye kukurumidza kuwedzerwa kuchawana mukaka wakawanda munzira inokurumidza, asi izvi hazvigoni kuwedzera kubva muchokwadi. Mwana anoyamwa anononoka uye ari pasi, asingakurumidzi uye akakwirira, uye zvinokonzera muviri weamai kuti aputire pane zvakanyanya. Tinofanira kuenzanisa zvinoitwa nemwana uye mukaka unogona kudonha zvakakomba kana tisingateereri kune "mitemo."
- Pombi kwemaminitsi manomwe. Amai vangasaona chinhu chichibuda pakutanga uye izvi zvakajairika. Anenge maminetsi mashanu kupinda mukumera, achava ne "re-down," apo mukaka unotanga kufamba.
- Mirai pombi kwemaminiti 1 uye mushambadzai pachipfuva, muchikanda kubva pamakumbo kusvikira kumuchiri, kumativi ose. Izvi zvinopa chifuva chepfu uye chichibvumira kuti chigadzirise zvakare, mupfungwa.
- Pump ye 7 mamwe maminitsi.
- Chengetedza mukaka.
Mitemo Yekuchengetedza Mushonga
Heano mhemberero yakawanda yekuchengetedza mukaka wakaratidzwa.
Nzira Yokugadzirira Mushonga Wakagadzirwa Sei?
Heano mhemberero huru yekubata mukaka wakaratidzwa.
Kana Mwana Wangu Ari muNICU
Kana iwe uine kuberekwa-kurema mwana asati azvarwa, iwe unofanirwa kutaurirana nemudzidzisi wea lactation pamusoro pemagadzirirwo ekutaura mukaka neakadzika mabhakitiriya anoverengeka.
Ndeipi Mabhodhi Angashandisa?
Izvi zvinonyanya kubva pamwana. Vamwe vana vakanyatsonaka nemabhodhoro asina kuvhara mashanu-uye-dime uye vamwe vanoda zvakakosha zvikuru. IAvent uye mabhodhoro eDkt Brown vanozivikanwa mukudzivisa gasi, asi mabhodhoro anofarira vana ekuyamwisa ndeaya Playtex Drop-Ins kana Second Nature (muto unofanidza amai uye mwana anofanira kushanda zvakafanana sechemberi, zvichiita kuti shanduko-ye-bhomba ishanduke.)