Kurukura Mafungiro Okutanga Kuronga, Kurambidza Kubereka, uye Infertility
Iwe unogona kutaurira chiremba wako nezvekuita pamuviri pane imwe nzvimbo yemutambo. Zvichida uri kungofunga nezvekutora pamuviri uye unoda kuva nechidzidzo chekutanga. Iwe unogona kunge uri kuedza kwegore uye unonetseka. Zvichida iwe wakamboita zviratidzo zvekushaya zvirwere kana zvimwe zvinokonzera ngozi. Kunyange kana iwe usingadi kuva nepamuviri chero nguva pfupi, iwe unogona kuva nehanya nezvekuronga mhuri uye nguva yako yehupenyu .
Izvi zvose zvikonzero zvakanaka zvekutaura nachiremba wako. Kutaura nemukadzi wako gynecologist usati wava nemimba inokosha inotangira danho pakuve nepamuviri hutano hwakanaka- asi nhaurirano iyi inogona kuva nekuzvidya mwoyo kukanganisa. Yeuka kuti chiremba wako anoda kukubatsira iwe uye akagadzirira kukurukura nyaya dzose dzekubereka, kunyange kunyadzisa kana kushungurudza.
Heano mamwe mazano ekuchengetedza mupfungwa kare, panguva, uye mushure mekugadzwa kwako.
Taura Kuda Kubvunzurudzwa Kwekuberekwa Paunenge Waita Sarudzo Yako
Paunoshevedza kuti uite sarudzo yako, rega wekugamuchira vazive kuti iwe unoda kutaura pamusoro pekugadzira mhuri uye kubereka. Iwe unogona kuedzwa kuti uronga hurongwa hwako hwep smear nguva dzose uye unopinda mumibvunzo yekugadzirira kubata pamuviri, asi nguva yachiremba yako nguva inogona kunge isina nguva yakakwana yekubvumira nguva yekukurukurirana.
Chimwe chikonzero chakanaka chokukumbira nguva yakawedzerwa hazvirevi kutaura mune imwe hafu-yakavharwa jasi pasina mumwe munhu pasi.
Kunyengeterera mune zvematongerwe enyika kukurukura pamuviri kunosvika muhofisi yake, zvisingaenzaniswi nepamusoro petafura pamwe chete nevanokurudzira. Iwe uchanzwa uchinetseka.
Uya Nomumwe Wako Nawe
Zvakakodzera, iwe unofanirwa kusangana nachiremba wako pamwechete nemumwe wako. Panogona kunge kune mibvunzo pamusoro pehutano hwemumwe wako iyo chiremba wako anoda kukumbira, kwete kutaura mibvunzo uye zvinotinetsa nemumwe wako angada kukumbira.
Kunyangwe iwe ungangodaro uchitaura kune gynecologist wako, urongwa hwemhuri chinhu chinokubata iwe mose. Kana pane zvipingamupinyi zvinokonzerwa nekubereka, murume anoshandawo achadawo kuedzwa kwekubereka . Kana mumwe wako asingakwanisi kuvapo, ingova nechokwadi chekubvunza kana pane mibvunzo yaunofanira kuibvunza, uye ona kana mumwe wako achigona kuwanikwa kuburikidza nefoni kune mibvunzo ipi zvayo yezvehutano iwe haugone kupindura.
Kurukurai Kuderedza Kuzvarwa
Kana uri kutora chero rudzi rwekudzivirira kuberekwa , iyi ndiyo nguva yekukurukurirana kuimisa. Bvunza kuti ungamisa sei kuitora, uye nguva yakareba sei yaunoda kumirira usati waedza kutora pamuviri. Kana iwe uine IUD kana kuiswa, kurukura kuti yakabviswa. Iwe unogonawo kubvunza kana iwe unogona kutarisira kubereka kwako kudzoka, uye kana pane chimwe chezvinhu zvinoratidza kutarisa.
Nzira dzakawanda dzekudzivirira kubata pamuviri dzinokubvumira kuedza uye kutora pamuviri nokukurumidza mushure mokumira, asi vamwe vanoda nguva yakawanda. Somuenzaniso, Depo-Provera inogona kutora mwedzi kuti ibude mumamiriro ako.
Kumbira Pamusoro peZvipfeko uye Maitiro Ekuchinja
Mavhithamini haasi chete kuvakadzi vane pamuviri. Zvimwe zvinowedzera, kufanana ne folic acid , zvinofanira kutorwa usati watanga kuedza kubata. Kunyangwe folic acid inotora chii nyaya yekukakavadzana uye inogona kuvimba nhoroondo yako yapfuura.
Vakadzi vakawanda vanogona kuwana zvavanoda kubva kune rimwe remtivitamin.
Iwe unogonawo kuda kukurukura nachiremba wako chero mararamiro anoita mararamiro aungaita. Zvakanaka here kuti unakidzwe negirazi rewaini nechinguva kana uchiedza kubata pamuviri? Zvakadini nemafambisi ako efivha , fodya, kana zvimwe zvinhu zvekuzorora? Idzi dzose dzakanaka nyaya dzinounza.
Kana Iwe Usisiri Kuedza Kuziva Kunyange zvakadaro, Bvunza Daktari Wako Nezvekuronga Kwemhuri
Vamwe vakaroorana vari kumirira kutanga mhuri mushure memakore makumi matatu nemashanu . Kana iwe uine hanya nezvesarudzo dzako dzekuzadza mune ramangwana, taura nachiremba wako pamusoro pavo zvino. Utano hunoderera apo iwe unokura, asi havasi vose vanotambura kubata pamuviri.
Iwe uri wakaroora here kana kuti kwete panzvimbo yekutanga kuva nevana? Ichiwo chidzidzo chakanaka chokukurukura nachiremba wako. Iwe unogona kuda kufunga nezveii rinopisa , asi rinodhura. IAmerican Society for Reproductive Medicine haina kukurudzira vakadzi kuti vashandise mazai echando se "inshurensi yekubereka" nokuti inogona kunge isingafaniri kuve yakakodzera (iwe unogona kunge uine pamuviri nenzira yakadaro), uye hazvibvumirwi kushanda. Kunyange zvazvo inowanzoonekwa yakachengeteka, nzira yacho haisi ngozi. Taura nechiremba wako nezvehumwe mamiriro ako.
Itai Mazita Emishonga Yose Iwe Newaunofambidzani Uri Kutora
Mimwe mishonga haifaniri kunge yakachengeteka kutora panguva yekuzvitakura. Mune zvimwe zviitiko, iwe unogona kumira kurega kutora iwo usati watanga kuedza kubata. Vamwe vangave vakakwanisa kuatora kusvikira iwe wava nepamuviri. Iwe unogonawo kukwanisa kuenda kune imwe mishonga.
Kunewo mishonga inogona kukanganisa kubereka, mune varume nevakadzi. Ichi ndicho chimwe chikonzero chekutaurira gynecologist yako yose mishonga yauri kutora, kunyange kana iri "chete" pamusoro pe-anti-allergies mishonga. (Hungu, mishonga yekurapa dzimwe nguva inogona kukanganisa kubata pamuviri kune vakadzi.)
Zvakakosha kuziva kuti haufaniri kurega kutora mishonga chero ipi zvayo usingatauri nachiremba wako kutanga. Mimwe mishonga, sekudzvinyirira, inoda kurambidzwa kunonoka. Zvinogona zvakare kuti kwauri, zvakakosha mukana wekuenderera mberi mimwe mishonga kunyange panguva yekuita pamuviri.
Usanyara Pamusoro Pokutaura Zviratidzo Zvishamiso
Mvere dzisina kudiwa dziso. Zvinoratidzika sechinhu chisina kujairika chekubuda kwechikadzi. Erectile dysfunction. Zvimwe zviratidzo zvekushaya simba zvinogona kunyadzisa kutaura pamusoro, asi iwe unoda kuzvitaurira zvakadaro. Chiremba wako anogona kuziva kuti chinetso chingangodaro chete kana ane zveruzivo rwaanoda.
Nyora pasi Zvinhu Zvose Zvaunoda Kubvunza Kana Kutaura
Kuita runyora rwezvinetso zvako, zviratidzo, uye mibvunzo usati wasarudzwa iwe inogona kubatsira.
Zvitatu zvikonzero zvakanaka zvekunyora pasi zvinosanganisira:
- Iwe hausi kunyanya kukanganwa zvaunoda kutaura.
- Dzimwe nguva zviri nyore kuverenga kubva pakurongwa pane kungounza mibvunzo kubva kumusoro kwepamusoro wako.
- Kana iwe usingakwanisi kudarika kufunganya kuti utaure kuti zvinetso zvako ndezvipi, unogona kupa chiremba wako tsamba yako kuti uverenge pane. (Iva nechokwadi chokuti urongwa hwako hahuve hurefu kana kuti hunodikanwa. Tora zvakananga kusvika ipapo.)
Ita Karenda Yenyu Yekubereka kana Mazuva Emaawa Ekupedzisira Echitanhatu
Kunyanya kana iwe uine hanya nezvenguva dzisina kukodzera , iva nechokwadi chekuunza mazuva ekupedzisira ako matanhatu maitiro. Kuva nechinhambo chekuenda kamwechete kwenguva pfupi hakusi kunowanzoshamisa, asi kuva nekugadzikana kusinganzwisisiki kunogona kuva chiratidzo chekutambudzika.
Kana iwe wakanga uchitarisa kubereka kana kuchengeta kadhinda yekubereka , zvino uya nemashoko kubva kumakumbo ako ekupedzisira matanhatu pamwe chete. Nhamba yemarata inogona kuratidza zvinetso zvinogona kuve neovulation kana chirongwa chekateti , chimwe chinhu chingave chisina kujeka kana chichitarisa urefu hwega rimwe nerimwe.
Usave Uchitya Kuedza Kuongororwa kana Kudzokorora
Kana wakanga uchiedza kuve nemimba kune gore rinopfuura, kunyange iwe usina zvimwe zviratidzo zvekushaya vana, iwe unofanira kuona chiremba wako uye uine kuongorora kwekuberekwa kwekuberekwa kwakaitwa. Kana iwe uri kudarika 35 uye wakanga uchiedza kwemwedzi mitanhatu, iwe unofanirawo kuona chiremba wako. Aya ndiwo mazano eAmerica Society yeRecductive Medicine.
Vanachiremba vazhinji vanotora zvinetso zvenyu zvakanyanya uye vanotanga kuedza kana kukuendesa kune kliniki yekubereka , asi havasi vanachiremba vose vanoda kutora matanho kana vachifanira. Vamwe vakadzi vanoudzwa kuti " vaduku zvikuru " pakushaya vana uye kuedza kwenguva refu kupfuura gore. Vamwe vanoudzwa kuti vanorema uye saka vanofanira kurasikirwa nehutatu uye ipapo chete kana vasina kutora pamuviri, ona chiremba zvakare.
Dambudziko rekudzivisa kuedza nderokuti zvimwe zvikonzero zvekushaya mwana zvinowedzera kupfuura nguva. (Hungu, kunyange paunenge uchiri muduku). Kana uri wekurema, inogona kuva dambudziko rako rinorema rakabatana nekusaenzana kwakafanana kwemahomoni sekushaya infertility. Iwe unogona nguva dzose kusarudza mushure mekuedzwa kuti uwane uremu kana kuedza kwechinguva chiduku usati watanga kurapwa, asi hapana chaicho chikonzero chakanaka chekusiya kuedza.
Kana Daktari Wako Anotanga Kubatsira Kwokutanga Kuedza, Iva Nechokwadi Kuti Mudiwa Wako Anoedzwa, Zvakare
Vamwe vanachiremba vachabva vachiedza zvimwe kuongorora kuwedzera kwekuberekwa asi vamwe vanoda kukutaurira zvakananga kune unyanzvi hwekubereka . Kana gynecologist yako achisarudza kutarisa miedzo, iva nechokwadi chekumubvunza nezvemurume wako mukomana ane sarudzo yekuongorora .
Murume asingabatsiri inhau inenge hafu yevose vasingabatsiri vakaroorana, zvichida sechinhu chimwechete kana pamwe pamwe nevakadzi vasina kubereka. Kunyanya kuedza kuedza kubereka kwevanhu kunogona kutungamirira kuedza kuedza kurapa (sezvakaita Clomid ) iyo inofanira kutadza. Mudzimai wevakadzi vanogona kutaurira mumwe wako kune urologist kana anrologist, chiremba anozivikanwa mumatambudziko ekubereka vana.
Usati Derera Kupedza kana Kudzosera
Kana uchinge wagamuchira chirongwa chekuedzwa kwekubereka, famba nayo nayo.Ukuedza kwekuedza kuedza kunetseka , asi zviri nyore kuti uende mberi uye kuedza kuitwe. Usamirira, ingozviita.
Shoko kubva kuTwellwell
Yeuka kuti basa rechiremba wako nderokurudzira uye kutarisira utano hwako. Zvingangodaro, iye achafara kuti wakakonzera kushushikana kwehutano hwemhuri uye fara kutaura pamusoro pezvinhu izvi newe.
Zvisinei, kana chiremba wako asingatori zvinetso zvako zvakanyanya, tsvaka imwe pfungwa. Nokuda kwechinhu ichocho, kana usinganzwisisi nachiremba wako, ungada kufunga kuti unoona mumwe munhu mutsva. Kuchengetedza hutano hwenyika hakusi kunzwisisika munyika inobereka. Varwere vave vakaodzwa mwoyo kana kutendeuka kune zvikonzero zvakasiyana-siyana , kusanganisira zvekugadzikana kwehupfumi, nyaya dzeGGBT, uye zera.
Vanachiremba vanhu chete. Vamwe vari nani kudarika vamwe, uye kwete hukama hwechiremba-hutano hunoshanda. Kana iwe uchinzwa chiremba wako iye zvino asingateereri, tsvaga chiremba uyo achaita.
> Kwakabva:
> Kuongororwa Kuongororwa kweInfertile Mukadzi: Komiti Yenyaya. Kubereka uye Kusimba . 2015; 103 (6). doi: 10.1016 / j.fertnstert.2015.03.019.