Muchena, Muchi, Wakajeka, Bhuruu, Gorosi, Pink, Orange, Brown, uye Black Breast Milk
Ruvara rwemukaka wamazamu kazhinji runovha, chichena, chakajeka, kamuki, tani, kana bhuruu-yakanamirwa. Zvisinei, pane imwe nguva paunenge uine ruzivo rwekuyamwisa , unogona kushamisika kuona kuti mukaka wako wekamu unogona kuva mamwe mavara. Zvichienderana nezvamunodya kana kunwa , mukaka wenyu wepamu unogona kutarisa sekuti une ruvara rwebhuruu, ruvara, kana rutsvuku. Dzimwe nguva, zvishoma zveropa zvinogona kuita kuti zvive mukati memukaka wemucheche zvichizvipa marara kana ruvara ruvara.
Iwe unogona kuona kuti ruvara rwemukaka wako wezamu rinoshanduka pane nguva. Asi, Inogonawo kuchinja panguva yezuva rimwe kana kunyange mukati mokudya kumwe chete. Iko kunogona kuita kuti iwe unetseke kuti rui rwemuti wemukaka unofanirwa kuva chii uye chii chinowanzoitika? Hezvino izvo zvaunoda kuziva nezvemavara emukaka wemucheche uye zvavanoreva.
Mazamu Muchindwe Mavara Akashandurwa Nenzira
Mumavhiki mashomanana apfuura mushure mekunge muine mwana wenyu, mukaka wenyu wemukaka unochinja nokukurumidza. Kwete chete mukugadzirwa uye kuwanda, asiwo muvara. Saka, ruvara rwupi mukaka wemukaka? Heano maitiro anowanzoshandurwa mumukaka wemukaka nemukati.
Colostrum: Colostrum ndiyo yekutanga mazamu emuviri wako. Iwe unongogadzira huwandu hwemavara, asi hwakanyanya uye hunovaka muviri. Kunyange zvazvo ruvara rune dzimwe nguva rwakajeka, ronda, uye mvura, kazhinji kacho ruvara kana ruvara rwemaruva uye ruvara. Iyo yakakwirira ye beta-carotene mu colostrum inopa iyo yakaita machena machena kana ruvara rwemaruva.
Transitional Milk: Mushure memazuva mashomanana ekutanga, mukaka wemukaka unowedzera uye muviri wako unotanga kuita mukaka wemukati . Munguva iyi mavhiki maviri kuchinja kwemukati, ruvara rwemukaka wemukaka rinowanzochinja kubva kune jena kusvika kune chena sezvo mukaka wako unopinda.
Mushonga Wakakura: Pashure pemavhiki maviri, muviri wako unosvika mumukaka wakakura mumukaka .
Muchero wekufukidzira wemukaka unoshandiswa pakuonekwa zvichienderana nemafuta akawanda ayo ane .
- Kufananidza: Kazhinji, apo mukaka wakakura unotanga kuputika kubva muchifuva chako pakutanga kwekudya kana kuputira chikamu, inonda uye yakaderera mumafuta. Uyu mukaka unonzi foremilk . Sezvo foremilk inonda, inowanzoita seyakachena kana bluish.
- Hindmilk: Sezvaunoramba uchiputira kana kunwisa, mafuta anogadzirwa mumukaka wako anokwira. Sezvo mafuta achiwedzera, mukaka wemuviri unoshanduka uchiita mukaka wekramami unonzi hindmilk . Hindmilk ine chimiro chakachena kana chichena.
Zvimwe Zviratidzo zveBhechi Mazamu uye Zvavanoreva
Zvimwe zvokudya, miriwo , zvinovaka muviri, uye mishonga zvinogona kuchinja maruva emukaka wako wepamu. Izvi zvinowedzerawo zvinogona kuchinja ruvara rwemuti wako uye urinha rwemwana wako . Kunyange zvazvo zvingave zvinotyisa uye zvinotyisa kuzviona, zvinowanzoita kuti mukaka wemuviri uchinje muvara uye tint. Iko kushandura kunowanzobatana nezvekudya uye kwete ngozi. Heano mamwe emhando dzakasiyana dzemukaka wemvere.
- Chirwere cheGermat Chirwere : Unogona kuona mutema wehutu kune mukaka wako wepamuviri mushure mekudya kudya kwemavara kana chekudya zvine mavara ezvivara. Mazamu ako emuzamu anogona kutora mutema wegirini kana iwe unwa zvinwiwa zvakasvibirira seGatorade, idya huwandu hwemiriwo miriwo, semaspineki kana gungwa, kana kuwedzera mamwe maruva kana mavitamini ekuwedzera .
- Mucheka, Orange, uye Red Breast Milk: Unogona kuona mukaka wepamuki, wegorion, kana wakatsvukuruka mushure mushure mekudya zvokudya izvo zvakasikwa mavara aya, kana mushure mekunge mune zvekudya kana zvinwiwa zvine dhayi tsvuku, tsvuku, kana kuti orange. Beet, soda ye-orange, uye tsvuku tsvuku yemaruva kana marangi zvinogona kuita kuti mukaka wako uchinje mhando dzakasiyana dzepiniki, dzvuku, uye zorineni.
- Brown, Rust-Colored, uye Ropa-Tinged Breast Milk: Kana ropa rinobva mukati memazamu ako richidonha mumukaka wako wemukaka, mukaka wako wepamuti unogona kutaridzika, ruvara rwemagetsi, kana rutsvuku. Apo mukaka wemukaka unoratidzika semvura yakasviba kubva pombi yekare yakasakara, inonzi rusty pipe syndrome . Ropa rinogonawo kupinda mumukaka wako kana iwe wakaputika mbiru . Iyo inogona kutarisa semitsara yakatsvuka kana ye pink. Usavhunduke. Iwe haufaniri kukanda mukaka wako wemuzamu kana kumira kuyamwisa . Kakawanda keropa mumukaka wako wepamuviri haungakuvadzi mwana wako. Muzviitiko zvakawanda, kubuda ropa kuchabva kwaenda pachako mumazuva mashoma. Kana zvikasadaro, uye iwe unoramba uchiona ropa mumukaka wako wepamuviri mushure mevhiki, chengeta nachiremba wako.
- Chirwere cheBlack Breast: Kuburitsa mukaka wemazinga emuviri kunosanganiswa nemishonga inouraya Minocin (minocycline). Minocin inokonzera kusviba kweganda. Kushandiswa kweMinocin hakurudzirwi paunenge uchiyamwisa. Ndosaka zvakakosha zvikuru kuti iwe ugare uchirega chiremba wako achiziva kuti uri kunyamwa asati atora chero mishonga.
Akachengetwa Breast Milk
Paunenge uchipura uye ukachengeta mukaka wemvere , unogona kuchinja zvishoma. Mufiriji, mukaka wemvere unogona kuparadzana muzvikamu. Ikoko kunogona kuva nehupamhi, yakachena kana yerikisi yakanyorova kumusoro, uye yakapfava yakajeka kana yebhuruu-tinted layer pazasi. Iwe haufaniri kunetseka. Zvakanaka, uye hazvirevi kuti mukaka wakaipa. Zvakangoti kana zvagara, mafuta anokwira kumusoro. Kana wakagadzirira kuishandisa, unofanira kungovhenganisa zvidimbu nekunyatsotenderera bhodhoro. Mukaka wepabonde unogonawo kuchinja ruvara mufiriji. Mukaka wamazamu wakaomeswa unogona kutarisa huni.
Nguva Yokudaidza Chiremba
Kazhinji yenguva, chero kuchinja kwemuvara wemukaka wako wepamuviri kunokonzerwa nechimwe chinhu chawakadya, uye zvimwe hazvifaniri kutinetsa. Zvisinei, kana uchinetseka pamusoro pemukaka wako wemukaka, unofanirwa kunzwa wakasununguka kusangana nemutengi wako wehutano. Chiremba wako kana nyanzvi yemakadzi achakwanisa kuteerera zvinetso zvako, kuongorora mamiriro ezvinhu, uye iwe wapinda kuti uongorore, kana zvichidikanwa.
Shoko Rinobva Kunyanya
Kunyanya kuyamwisa vanaamai havacherechedzi kusiyana kwakasiyana kwemuvara wemukaka wavo wemukaka kunze kwekunge vachiputira kakawanda kana mwana wavo anotsvaira mukaka muduku wemazamu ane ruvara rwemuvara. Kana ichi chiri chiitiko chako chokutanga nekuyamwisa, kuchinja mumukaka wako wepamuti kungakuvhundusa. Zvechokwadi, kucherechedza mukaka wako wakashanduka huri ruvara kana ruvara rwemaruva kana kuona rimwe ropa mairi rinogona kuita kuti unetseke kana richiri noutano kumwana wako. Kuziva chikonzero chiri shure kwekushanduka kwemavara uye kunzwisisa kuti inowanzoitika kune dzimwe nguva haisi ngozi kunogona kusimbisa.
> Sources:
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> Barco I, Vidal M, Barco J, Badia À, Piqueras M, García A, Pessarrodona A. Ropa-Stained Colostrum uye Misi Yomunhu panguva yeKuberekwa nekutanga Lactation. Zvinyorwa zveHuman Lactation. 2014 Nov 1; 30 (4): 413-5.
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