Vana Vachicheche Vakaberekwa Vasina Hanya Here?
Kune vazhinji vanoona kubatsirwa kwekuyamwisa . Zvisinei, kuchine nharo huru pamusoro pekuti kana kusamwisa kunopa vana ruzivo rwekuziva. Kuziva njere kunoreva maitiro ekufunga sekufunga, kuyeuka, nekuita zvisarudzo. Inosanganisirawo zvisikwa, mafungiro, uye mufambiro. Kubudirira kwakanaka kwehuropi uye unyanzvi hwekuziva hunoita kuti vana vadzidze uye vanzwisise.
Nyanzvi dzakawanda dzinofunga kuti kunyamwa kunogona kuita kuti huchenjeri, chiyeuchidzo, kutonga, uye kugadzirisa matambudziko emwana sezvaanokura, asi unozviita here? Ko mwana wako anganyatsonaka here kana iwe uchiyamwisa?
Kudzidza Kunoti Kunyanya Kupa Mucheche Hazvipi Zvokupa Ruzivo Rwokufungidzira Rurefu
Chimwe chidzidzo chakabudiswa muPediatrics munaMarch 2017 chinozivisa kuti hakuna nguva yakareba yekuziva kugutsikana kwekuyamwisa. Chidzidzo chacho chakatevera vanenge 7500 vacheche vacheche kusvika makore mashanu. Vatsvakurudzi vakaongorora vana kuburikidza nekugona kwavo nemutauro (mazwi), unyanzvi hwokugadzirisa matambudziko , uye mufambiro pamwedzi 9, makore matatu, uye makore mashanu. Vabereki nevadzidzisi vakapinda muchirongwa kuburikidza nekuzadza mibvunzo kuti vaone hutano hwekuziva kwevana.
Chidzidzo chacho chakaratidza humwe hutachiona hwekufungidzira kwenguva pfupi yekugunzva, asi hapana nguva refu inobatsira. Iyo inotaura kuti vana vakange vaine mukaka wemwedzi unenge mwedzi mitanhatu vakange vane hutano hwakanaka hwekugadzirisa matambudziko uye vakanga vasina kushaya simba pamakore matatu.
Zvisinei, panguva iyo vana vaive nemakore mashanu, kusiyana kwakaratidzwa pakati pevana vane mazamu uye vasina vana vakaberekwa vakava vaduku zvikuru kuti vasave nechinangwa.
Zvimwe Zvidzidzo Zvinoratidza Kubatana Pakati Pekurwisa uye Njere
Kwete zvidzidzo zvose panyaya iyi zvinoratidza zvakafanana zvakawanikwa. Tsvakurudzo dzakawanda dzinotsigira chivimbo chokuti kunyamwa kunowedzera huchenjeri kana IQ.
Zvinoratidzika kuratidza kubatana pakati pemukaka wemucheche uye zvinogumira kwenguva refu. Heano mienzaniso miviri:
- Chimwe chidzidzo chakatevera vana 3500 kuburikidza nekuyaruka uye kuva munhu mukuru. Kana kuongororwa pazera remakore makumi matatu, avo vane chinangwa chikuru chekudya kunovaka vana sevakabva mukuyamwisa vakagadzirisa zviri nani kuongororo yekuchenjera. Vaivawo nedzidzo dzakakwirira uye mari yakawanda.
- Chimwe chidzidzo chikuru kwazvo chakatevera vanenge 14 000 vacheche vane utano hwakanaka kusvikira vaine makore 6.5. Uchenjeri hwevana nehutano hwevadzidzi hwakaongororwa navanachiremba nevadzidzisi. Zvigumisiro zvinoratidza kuti kuwirirana pakati pezvimwe chete, kwenguva refu yekuyamwisa uye kukura kwekuziva kwevana kwakasimba.
Sei Vose Vasingabvumirani?
Zvakanaka, zvakaoma kuziva kana iri mukaka wemuviri kana zvimwe zvikonzero zviri kuita kuti kuwedzerwa kwezviitiko zvekufungisisa muvana vane mazamu. Vamwe vatsvakurudzi vanoratidza kuti zvinongowanikwa chete kuti kunyamwa kunokonzera kukura kweuchenjeri uye unyanzvi hwokugadzirisa zvinetso, asi handizvo. Pane kudaro, chikonzero chekuberekwa kwevana vanoita zviri nani ndechokuti ivo vanowedzera kukura munharaunda inotsigira kukura kwekunzwisisa.
Vamwe vanotaura kuti mukaka wemukaka une mazamu anokosha anoita docosahexaenoic acid (DHA) uye arachidonic acid (ARA kana AA) .
Sezvo DHA neAAA vachikurudzira kukura kwehuropi nehutachiona hwehutano, vanotenda kuti apo mwana anogamuchira mukaka wemvere, inobatsira kuwedzera mano ekuziva. Makambani eforomo anoziva izvi, zvakare. Iye zvino vanowedzera mafuta anokosha anokosha kumushana wavo wecheche kuti vatsigire uropi uye ziso kukura. Zvechokwadi, masayendisiti haasati aziva kana kuwedzerwa kwemafuta anokosha eacid mumugadziro kune zvakakonzera zvakafanana pauropi sezvakakosha zvakakosha mafuta zvinowanikwa mumukaka wemvere.
Imwe nzvimbo yekukakavadzana ndeyo nguva yekuyamwisa. Mune zvimwe zvidzidzo, huwandu hupi hwomukaka wechipfuva hwakapiwa mwana hunoverengwa sekuyamwisa.
Saka, dzimwe nyanzvi dzinoti kana vana vari muzvidzidzo havasi ivo vakanyanyisa kunwa kana kuti kwenguva yakareba, ipapo chidzidzo hachimiriri chaiwo chaiwo chekuyamwisa. Kutenda ndekokuti kunyamwa kunenge kuchiwedzera. Saka, nguva yakareba uye yakareba mwana anonwisa, zvinonyanya kukosha zvichava. Vanoshevedza zvimwe zvidzidzo zvinotevera vana vanoyamwisa pamwedzi mitanhatu, gore, kana nguva refu .
Ndezvipi Zvimwe Zvinopesana Nechirongwa Chekufunga?
Zvichibva kubva mukaka wemvere kana mukomana wevana, kuwana mishonga yakakodzera yekubatsira kweuropi kunokosha. Zvisinei, kunze kwezvokudya, kune zvimwe zvakasiyana-siyana zvinokonzera utano hwakanaka:
- Chiitiko chakanaka chinokanganisa chinotanga pakuberekwa. Apo amai vanowana rubatsiro rwakanaka rwekusununguka uye vasasvuti kana kuita zvimwe zvinetso zvinokuvadza, vari kubatsira mwana wavo kuenda kunotanga zvakanaka .
- Muhucheche uye muhucheche, ukama pakati pevabereki nevana vavo hunogona kuita mutsauko. Kuberekwa kwevabereki kunogona kukurudzira kana kuodza mwoyo kudzidza. Somuenzaniso, kuverenga bhuku kumwana manheru oga oga kunogona kubatsira kukudziridza kuverenga kwevana, kunyora, uye mutauro . Kushanda mumatambo anoshanda, kuteerera mimhanzi, kukurudzira kuvona, uye kurega mwana kutsvaga uye kusvibisa ndiyo nzira dzose dzokuzarura pfungwa yengwana. Kune rumwe rutivi, kupedza nguva yakawandisa mberi kweterevhizheni kunogona kukanganisa kudzidza kwekunzwisisa.
- Pamusoro pezvo, njere dzevana uye kubudirira mune zvidzidzo zvakabatana nemararamiro ake uye IQ yemubereki wake, chidzidzo chemhuri, uye mari.
Kuyamwisa Kunobatsira Here?
Hongu, kuyamwisa kunoramba kuchibatsira. Kunyange kana pane nharo inopfuurira pamusoro pekuti kana kusamwisa kunopa mazano ekuziva, hapana mubvunzo pamusoro pezvimwe zviitiko zvinoenda pamwe nekuyamwisa . Semuenzaniso, mukaka wemuviri unemasimba, maantimisi, uye masero eropa eropa anosimudzira masimba ezvirwere uye anobatsira kudzivirira mwana kurwisa zvirwere . Inobatsirawo kudzivirira kutapuka kwemucheche nemamwe zvirwere zvitsva. Kunwisa kunogona kuderedza mikana yeSIDS uye zvidzidzo zvinoratidza kuti inoderedza kuwandisa kwevana. Inogonawo kuderedza njodzi yekamu neyamapfupa emuviri kune vanaamai .
Ko Zvakadini Nevana Vasati Vatanga?
Zvidzidzo zvataurwa pamusoro apa zvakananga kune utano hwakakwana hwevana vaduku. Havana kumirira vavengi. Kutsvakurudza kunoratidza kuti kune vacheche vasati vasvika , mukaka wemazamu unogona kuita musiyano mukuru mukurudziro nekutsvaga kwehuropi uye pakati pehutano hwehurongwa. Pakaenzaniswa nevavengi avo vakagamuchira mararamiro, vavengi avo vakagamuchira mukaka wemazamu vakaratidza kuwedzera mukufungisisa uye motokari inoitika pamwedzi gumi nemwedzi nemwedzi makumi matatu. Vavengi vaidya mukaka wemazamu vakaitawo zviri nani paunyanzvi hwekuchenjera pazera remakore manomwe nehafu uye nemakore gumi nemana.
Uyezve, mukaka wechipfuva unoratidzirwa kutsigira mwana asati atanga kuona zvisikwa (zvakajeka uye kupinza kwemaonero). Uye, inobatanidzwa nechiitiko chepamusoro uye chakasimba chekudzoka kwepakutanga kwepamberi (ROP).
Zvose Izvi Zvidzidzo Zvinorevei?
Zvose zvinorevei ndezvokuti nguva yakareba yekuguma kwekuyamwisa pamusana pekugutsikana kwekunzwisisa kwehupenyu hwakakwana kwevana vanoenderera mberi kuva nyaya yekukakavadzana. Dzimwe dzidzo dzinodiwa, uye tsvakurudzo ndeyechokwadi yekuenderera mberi. Panguva ino, kana uchida kunwisa, kune zvikonzero zvakawanda zvekuita izvozvo. Uye, kana ukasarudza kushandisa mukaka wemwana pane, unogona kunzwa uine chivimbo chokuti hazvizokonzera kuipa kwehutano hwemwana wako kwenguva refu uye kukwanisa kugadzirisa matambudziko.
Shoko Rinobva Kunyanya
Zvidzidzo zvinotipa ruzivo rwakakosha. Asi, apo zvidzidzo zvine migumisiro yakasiyana, zvinogona kuwana zvishoma kuvhiringidza. Ndiani waunofanira kutenda, uye inofanira kuchinja sei zvisarudzo zvako? Kakawanda, masangano ezvehutano pasi pose akadai seAmerican Academy of Pediatrics (AAP) uye World Health Organization (WHO) vachiri kukurudzira kunwisa. Zvisinei, iwe unofudza mwana wako sei chisarudzo chako pachako, uye kunyamwa hachisi wevanhu vose. Taura nemumwe wako, chiremba wako, uye chiremba wemwana wako, uye ita zvakakunakira iwe, mhuri yako, uye mwana wako. Ingoyeuka, pasinei nokuti unosarudza mukaka wemazamu kana mukaka wemucheche, chero bedzi iwe uchipa utano hwakanaka uye nzvimbo yakachengeteka, ine rudo, uri kuita basa rakakura kupa mwana wako zvaanoda kukura uye kukura mumuviri, manzwiro, tsika, uye cognitively.
> Sources:
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> Horta BL, Victora CG. Zvenguva refu zvinokonzerwa nekuyamwisa - chirongwa chekugadzirisa. 2013.
> Kramer MS, Aboud F, Mironova E, Vanilovich I, Platt RW, Matush L, Igumnov S, Fombonne E, Bogdanovich N, Ducruet T, Collet JP. Kubata pamuviri uye kuberekwa kwekuchechera mwana: hutsva huchapupu hunobva pamuongorori mukuru. Archives of general psychiatry. 2008 May 1; 65 (5): 578-84.
> Victora CG, Bahl R, Barros AJ, Frances GV, Horton S, Krasevec J, Murch S, Sankar MJ, Walker N, Rollins NC, Group TL. Kuyamwisa muzana remakore rechi21: chirwere chepfungwa, nzira, uye upenyu hwose. The Lancet. 2016 Feb 5; 387 (10017): 475-90.
> Victora CG, Horta BL, de Mola CL, Quevedo L, Pinheiro RT, Gigante DP, Gonçalves H, Barros FC. Kushamwaridzana pakati pekuyamwisa nekuchenjera, dzidzo yekuwana, nekuwana mari pamakore makumi matatu emakore: chirongwa chekuzvarwa chekorobha kubva kuBrazil. Lancet Global Health. 2015 Apr 30; 3 (4): e199-205.