Nzira 7 Dzokuyeuka Ipi Chidimbu Chekuyamwisa Pamusoro Payo

Pasinei nokuti iwe unopa rumwe rutivi kana kuti mapande maviri paanenge achidyisa , iwe unofanirwa kuchinja mazamu iwe unotanga mumwe nomumwe kudya. Kana iwe unyamura kubva kune rumwe rutivi panguva imwe neimwe yekudya , zvingava zvishoma nyore kutaura kuti ndezvipi mazamu iwe unofanira kutanga uchingopedza kudya nokuti chikamu chakasiyana chichave chakakura uye chakakwana apo nguva inotevera yekudya inouya. Zvisinei, kana iwe uchiyamwisa kubva mazamu maviri panguva imwe neimwe yekudya, zvingasava pachena. Kana iwe usingakwanise kuvimba nekuzadza kwezvipfuva zvako kukuyeuchidza kuti ndeupi rutivi iwe unofanira kutanga chirongwa chekuyamwisa chinotevera pamusoro apa, hezvino pane zvinomwe nzira dzakavimbika dzokuti uchengetedze.

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Edza Kuvhara Pin, Ribbon, kana Barrette

Iwe unogona kuisa pini yekuchengetedza, ribhoni, kana chikamu barrette kusvika kumucheka weukoti wako wekuyamwisa kune rumwe rutivi iwe wakatanga kupedzisira kudya. Nguva dzose paunomwisa mwana wako, tora chinhu chacho kune rumwe rutivi.

Chikwangwani barrette isarudzo yakachengeteka kudarika pini, uye inokurumidza uye nyore nyore kufamba kana ichienzaniswa nebhoni. Zvisinei, ribhoni inogona kuva yakanyanya kunyatsonaka kupfeka.

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Shandisa Chigadzirwa Chekutengesa kana Chirongwa Chako Chiko

Chirasi ndiyo yakakwana yekuyamwisa chiyeuchidzo. Kupfeka chihombodo pachigadziko chinowirirana nechepakati wakatanga kunwisa panguva yekupedzisira. Paunogara pasi kuti unwisa, iwe unogona kuvhara bhandi uye woenda kune rumwe rutivi.

Sarudza chishongo chinononoka uye chinonyatsonaka. Iwe unogona kugadzira bhandi rako, kana kuti iwe une vana vakwegura, ita kuti vaite bhandi yakakunakira iwe. Kune dzimwe nguruve dzaunogona kutenga paIndaneti dzakagadzirwa nekuda kwevanaamai vanoyamwisa.

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Shandisa Bvudzi Rinosuka kana Scrunchie

Panzvimbo yeshongwe, iwe unogona kupfeka bvudzi revhu, kana scrunchie, pachiuno chako parutivi rumwechete sezamu uchitanga kudya kwekupedzisira. Paunenge uchiyamwisa mwana wako, tambanudza bvudzi rebvudzi kusvika kune imwe yakatarisa.

Mvere dzisungo dzinowanzova dzakanyorova uye dzakanaka asi usapfeka imwe pfumo rako kana yakaoma. Iwe unofanirwawo kuedza kusashandisa chiyeuchidzo chevhu rako kumusoro kuti uise misoro yako. Kana iwe uchida kuisa bvudzi rako kumusoro uye pasi pasi zuva rose usina kufunga nezvazvo, iwe unogona kushaya chiitiko chiyeuchidzo chako.

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Edza Ring Rakakosha

Kana uine chindori chinokosha chaunoda, unogona kuzviratidza sekunwisa kwako chiyeuchidzo. Ingoipfeka paruoko runomiririra rutivi rwawakatanga pakupedzisira. Tungamira kubva paruoko kusvika kune imwe nguva iwe unwisa mwana wako. Nhete inofanirwa kunyatsonaka pamakumbo ose maviri achashanda zvakanakisisa.

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Siya Chiyeuchidzo Muukoti Wako Mahara

Une imwe nzvimbo here iwe unogara uchiyamwisa? Iwe unogona kusiya chiyeuchidzo chaipo munharaunda yako yaunofarira yekuyamwisa. Kana iwe iwe unoyera mune dombo kana gumbo chigaro, iwe unogona kusiya bhandi recheche kana bhanhire rakagadzirwa pamusoro pechigaro chechigaro kune rumwe rutivi rwawakatanga nekupedzisira. Kana ukashandisa mukoti pamubhedha, isa mitsipa kurudyi kana kuruboshwe kubva kwaunomwisa kuti uyeuchidze kuti rutivi rwupi runotanga panguva inotevera. Mushure mekunge muyamwisa mwana wenyu, fambisa chinhu kune rumwe rutivi.

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Edzai Rimwe Rokuyamwisa kana Kuchengetedza Vana

Nekese yekombiyuta yatinayo nhasi, inofanira kuuya kusishamisi kuti kune vana vanochengetwa nekuyamwisa mapurogiramu maunokwanisa kuikwanisa kukwanisa kukombiyuta yako, smartphone, kana tablet. Izvi zvinogona kukubatsira kuti uchengetedze rutivi rwenhe mwana wako akatanga kutanga kuyamwisa, nguva yakareba sei mwana wako akayamwisa kune rumwe rutivi, uye nezvimwe zvakawanda.

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Chengeta Chinyorwa Checheche

Chengeta peni uye pepa riripo kuitira kuti iwe unyore pasi mashoko ose aunoda pane imwechete yekupa. Bhuku recheche ibhuku rakanakisisa rekuchengetedza mazamu echecheche enyu , nguva dzekurara uye dzakamuka, uye zvinoshamisa. Iwe unogonawo kunyora ruzivo pamusoro pekudya kumwechete kusanganisira nguva yenguva yako mwana wako akapedza ucheche, uye ndeipi inobaya mwana wako akatanga kutamwisa pakupedzisira. Nguva inoenda nekukurumidza zvakanyanya, bhuku recheche rinogona kuva rakanaka rekuchengeta kuti unogona kutarisa kumashure uye kuverenga kwemakore anouya.

> Sources:

> American Academy of Pediatrics. Bhuku raMadzimai Idzva Kupa Breastfeeding. New York: Bantam Books; 2011.

> Lawrence RA, Lawrence RM. Kuyamwisa: Mutungamiri Wechipatara. 7th ed. Mosby; 2011.

Ita Zvinokushandira Iwe

Nzira idzi nomwe dzekuyeuka kuti rutivi rwupi rwekuyamwisa pane rinotevera nderimwe mazano mazano. Iwe unogona kuedza imwe, kuyananidza ivo kuti vakwanise zvido zvenyu, kana kuuya nemwi nzira yako yakasiyana yekuchengetedza nherera yako. Zvisinei, chinhu chinonyanya kukosha chokuyeuka ndechokuti iwe unofanira kuita izvo zvinoshanda zvakakunakira iwe. Kana uine mibvunzo kana zvinetso pamusoro pekuyamwisa mwana wako, kushandura mazamu, mukaka wako wepazamu, kana utano hwemwana wako, taura nachiremba wako kana chiremba wemwana wako kuti akupe mazano uye rubatsiro.