5 Mamiriro Ezvinhu Kana Usingafaniri Kushandura Mabheji
Iwe unofanirwa kuyamwisa kubva pachipfuva chimwe pane imwe neimwe yekudya, kana iwe unofanirwa kupa zvose mazamu pane imwe neimwe yekudya? Ichi chisarudzo chisarudzo chemunhu chinofanira kunge chakavakirwa pane izvo zvinonzwa zviri nyore uye zvakakunakira iwe. Chero bedzi mwana wako ari kuwana mukaka wemukaka wakakwana uye achikura pamwero wakakwana , hapana nzira yakarurama kana yakaipa paunosvika pakuchinja kwako mazamu.
Zvisinei, kune mamwe mamiriro ezvinhu anogona kubuda apo iwe ungada kunwisa kubva kune rumwe rutivi, kana kuti zvichida, apo iwe hauna chaicho chisarudzo.
Zvikonzero Zvokurambidzwa Kubva Kuchimwe Chete PaZviga Zvokudya
Iwe Une Kuwedzerwa Kwakawandisa Kwechibereko Chechifu
Paunenge uine mukaka wakawanda wemazamu , kuyamwa padivi rimwechete pakudya kamwechete-kana kunyange kwezvokudya zvishomanana mumutsara-zvinogona kubatsira kuderedza kushandiswa kwemukaka wemukaka kune rumwe rutivi. Kana imwe imwe yemazamu ikava yakavharwa , taura zvishoma zvishoma zvemukaka wemvere. Izvi zvichabatsira kubvisa mamwe marwadzo uye kushungurudzika, asi hazvizosimudziri kukanganisa kwehuwandu huwandu hwemukaka wechipfuva .
Mwana Wako Ari Kuratidza Zviratidzo zveChechi
Mune zvimwe zviitiko, kunyanya kana iwe uine mukaka wakawandisa, kudya kwezvese mazamu kunogona kusanganiswa nezviratidzo zve colic. Kana mwana wako aine fussy, gassy, kuwedzerwa uremu nokukurumidza , uye kuva nehutachiona hwekudzivirira, kuyamwisa pane rimwe pachipfuva chimwe nechimwe kunogona kubatsira kuderedza zviratidzo izvi.
Mwana Wako Ane Chido Chomuviri
Vamwe vacheche vacharara chete pazamu rimwe uye vanoramba zvachose mumwe . Izvi zvinonzi mazamu anodiwa. Muzviitiko zvakawanda, mwana anogona kuwana mukaka wehadzi wekamuti wakakwana kubva pamabere imwe chete, naizvozvo haisi iyo inetso. Zvisinei, dzimwe nguva kuramba kurwisa kune rumwe rutivi kunogona kuratidza dambudziko.
Zvimwe hutano hunogona kuchinja kunhuvira kwemukaka wako wepamu . Taura nachiremba wako uye unyore runyamu. Kana pasina mamiriro ehutano ehutano, uye mwana wako arikukura nenzira isingagumi, unogona kusarudza kubvuma kuti anosarudza rumwe rutivi kana iwe unogona kuedza mazano aya ekubata nehutano.
Mumwe Wemabereki Ako Unoda Zororo
Kana uchinge uine utachiona hwehutachiona , chirwere chinoputika, dermatitis , kana zvipembenene zvakanyanya kune rumwe rutivi, zvinogona kuva zvinorwadza zvikuru kuti unwe. Iwe ungasarudza kunwisa chete pachipfuva chisingabatsiri kuitira kuti rutivi rwakarwadza runogona kuva nenguva yekuporesa. Panguva ino, usakanganwa kuputika kubva kune rumwe rutivi kuporeswa kuchengeta mukaka wako .
Iwe Unongova Neimwe Chete Unoshandisa Breast
Kana wakambove nekenza yekenza yepamuviri, chirwere chekuita mastectomy, kana chirwere chepachiviri chinongobata chifuva chimwe chete, unogona kunwisa kubva kune rumwe rutivi rusina hanya. Chero bedzi uine bundu rimwe rinogona kubereka mukaka wemvere, unogona kunwisa kubva pachipfuva ichocho. Zvechokwadi zvinokwanisika kuita mukaka wakakwana wemuviri wako kumwana wako chete unobata mazamu, asi zvakakosha kuti mukaka wako upiwe uye uremu hwemwana wako uongororwa kuti uve nechokwadi. Uye yeuka, kunyange kana iwe usingakwanisi kugovera zvizere mukaka wehadzi, iwe unogona kuramba uchiyamwisa pamwe nekuwedzera .
Kana uine mibvunzo kana unoda ruzivo rwakanyanya pamusoro pekuyamwisa uye kushandura mazamu, taura nachiremba wako kana boka rekunwisa . Paunonyanya kuziva zvakawanda pamusoro pezvisarudzo zvako, unogona kuita chisarudzo chakanaka iwe nevana vako.
Onawo:
- Unofanira Kupa Rimwe Brepa Here Kana Kuti Pane Zvokudya Pamwe Chete?
- Kuberekwa Kubva Muzvifuva Zvese Pakudya Kwese
Sources:
American Academy of Pediatrics. Bhuku raMadzimai Idzva Kupa Breastfeeding. Bantam Books. New York. 2011.
Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Kuyamwisa Kutungamirirwa Kwechiremba Chiitiko cheSeventh Edition. Mosby. 2011.