Kutarisa pamuviri wako, mwana wako, nezvimwe
Kugamuchirwa kuvhiki 34 yekubata kwako. Kune vamwe vakadzi vane pamuviri (asi kwete vose), vacheche vanogona kutanga kuderera pasi mudumbu vhiki ino, vachiverenga kubva kwavo kukuru.
Zvitatu Zvako: Chechitatu chetatu
Mavhiki Okuenda: 6
Iwe Vhiki Ino
Pamasvondo makumi matatu, amniotic fluid mumimba yako inogona kunge yakasvika kusvika pakukwirira kwayo. (Iyo inowedzera kukwirira pakati pezvino nevhiki 36 , zvishoma nezvishoma inopera ipapo.) Uye kune vamwe vakadzi, izvi zvakare kune nguva iyo kujekesa, kana kudonha, kunogona kuitika.
Lightening ndiyo apo mwana anoshandura nzvimbo yake yakaderera mumubhedha wokuberekwa. Izvi hazvirevizve mwana kuberekwa, zvinogona kubvisa kukanganiswa pamusana wako, kupedza kuora mwoyo nekuoma kwekufema. Zvinosuruvarisa, rubatsiro irworwo runogona kuuya nechinetso: kuwedzerwa kunetseka pachando chako.
Kana dumbu rako rangoerekana rakatarisa, usatya. "Hapana kuwirirana kwakajeka pakati apo mwana wako achidonha uye apo basa rinotanga," anodaro Allison Hill, MD, chiitiko chepachivande OB-GYN muLos Angeles.
Mwana Wako Vhiki Ino
Yako 5 kusvika ku5½-pound mwana-ku-iri iri kuramba ichizadza, uye vernix yake-iyo yakasviba, yakaipfeka yakavhara ganda recheche-rinoputika. Vernix haisi chete inodzivirira ganda recheche kubva pamigumisiro yekuoma kweamniotic fluid, inoshanda semuriya unobatsira mwana wako kutama kuburikidza nezera rekubereka nyore nyore. Iwe unogona kutarisa vernix pane mwana wako achangoberekwa musi wekuzvarwa kwake.
Usakurumidza kuichenesa; inoramba ichidzivirira zvirwere zvemuviri kana mwana aberekwa.
Kunyange zvazvo ichokwadi kuti mwana wako anenge ane tashanu mucheche-yakareba haafaniri kutaridzirwa kwenguva yakazara kusvikira vhiki makumi mana , avo vanozvarwa pamasvondo makumi matatu vanoita kunge vane mapapu akanaka uye vanoita zvakanaka.
PaDare Rekunyora
Kutakura mapatya?
Izvi zvingava iwe kushanya kwako kwokupedzisira musati wamboenda . Ivhareji twin pamuviri inosunungura pamavhiki anenge makumi matatu . Kune mumwe munhu wose, iyi yevhiki 34 chekuongorora ichava nemayero akaenzana uye zviyero. Zvisinei, kana iwe uchifunga kuti uri pangozi yepamusoro uye usina hupenyu hwehupenyu (BPP) hwakaitwa vhiki rapera, zvinogona kuitika panguva ino.
BPP inonzi test combo noninvasive inosanganisira yakadzama ultrasound uye fetal non-stress test . Muchengeti wako wehutano achacherechedza uye aongorore mazinga ako emamitiotic fluid, pamwe nehutoni hwemucheche, kufamba kwemuviri, uye kufema kufema. Dzimwe nguva buzzer inoshandiswa kukurudzira mwana wako kuedza, izvo zvinotora kusvika paawa yekuita. Mushure mekunge chiremba wako kana nyamukuta achiongorora mhinduro dzako, iye achasarudza kana chiri pfungwa yakanaka kupa mwana wako nokukurumidza kupfuura kutanga.
Kufungisisa kwakakosha
Kana uri kutakura breech , zvinoreva kuti mwana wako ari shure- uye / kana tsoka-kutanga, izvo hazvirevi kuti mwana wako acharamba ari munzvimbo iyo kuuya kuuya zuva. Kutaura zvazviri, "panguva ino pamuviri, inenge 14 muzana yevana vacheche, asi nevhiki 36 , iyo nhamba inoderera kusvika 9 muzana," anodaro Dr. Hill .
Pasinei, mupi wako wekuchengetedza hutano angangodarika zvaunogona kuita kubatsira kubvisa mwana uye chii chichaitika kana mwana asingashanduki.
Nhasi, vana vakawanda vanofema vanoberekwa nechikamu chakarongeka cheCesarea , asi kuberekwa kwepabonde kwechirwere chimwechete mwana dzimwe nguva kungava sarudzo.
Kutanga, chiremba wako kana nyamukuta anogona kuratidzira kunze cephalic version (ECV) , inonziwo maoko-kusvika-kumimba nzira, kuti mwana ave munzvimbo yakanakisisa. Izvi zvinowanzoitika pakati pevhiki 32 nevhiki 37 . Pano, mupi wako (uye zvichida mubatsiri) anoshanda nesimba zvakasimba kumimba yako muchiedza kukurudzira mwana kutendeuka. Iwe unogona kupiwa chirwere chetrutaline, chinoita kuti uterine zvipfeko uye / kana chirwere chepachirwere chekudzivirira marwadzo. Dzimwe nguva ultrasound inoshandiswa semutungamiri zvakare.
Inopfuura hafu yeECV miedzo iri kubudirira, maererano neAmerican College of Obstetricians uye Gynecologists. Iroveat: Vamwe vana vakabudirira kubudirana kudzokera kumashure breech vasati vasununguka zuva.
Pane dzimwe nzira-pamusha kuti mwana wako atendeuke kuti iwe unogona kuedza, zvakare. Zvisinei, zvakakosha kutaurirana nemutarisiri wako wehutano asati aedza izvi:
Edzai muhomwe inotonhorera: Isa chikwata chevhaji kana bhegi remazai echando akavharidzirwa mumucheka wakachena uri mudumbu rako, uko musoro wevana uri.
Shandisa girovhesi: Nyarara pasi pasi nepakafu yemitsipa pasi pechiuno chako kwemaminitsi gumi kusvika ku15 zuva rega rega.
Sine chiedza: Tungamirira flashlight pamapiski ako ekukurudzira mwana kuti auye kutarisa (uye, saizvozvo, kutarisana kumusoro).
Chimbofunga izvi zvinowanzoitwa combo: Maererano nemushumo mu Journal of Maternal-Fetal & Neonatal Medicine , combo yekugadziriswa pamwe ne moxibustion inogona kushanda mukugadzirisa kubudisa breech. Kuita basa kunosanganisira kuisa masvikiro ane mutsvuku mune dzimwe pfungwa (kusanzwisisika) kumutsa mwana wako kuti atame. Moxibustion inosanganisira kupisa mishonga uye kushandisa kupisa kwavo kumativi omutumbi kukurudzira zvakafanana.
Iva nechokugadziriswa kwechiropractic: Mafupa asina kunaka anogona kuita kuti zvive zvakaoma kumwana kuti abve panzvimbo yechando. Zvisinei, kuwana chirongwa chakakodzera chiropractic chingagadzirisa mamiriro acho ezvinhu. Kutaura zvazviri, mushumo uri mu Journal of Manipulative uye Physiological Therapeutics wakawana kuti 82 muzana yevashandi vakabudirira kuchinja vana nechiropractic.
Kurwendo Rwakagadzirira Rwendo
Pakati pemavhiki 35 ne37 ekudzivirira kwako, mutapi wako wehutano achakuona kuti uri kurongwa kweboka B (inonziwo GBS kana beta strep). Ichi chirwere chebhakitiriya chinowanikwa muhutano hwako hwemagariro chiripo munenge chechina chevakadzi vose vane utano. Kunyange zvazvo zvisingakonzeri njodzi kwauri, zvinogona kutungamirira kumapumoniya kana meningitis muchechecheche. Kana iwe ukayera uine hutano hweGGS, uchawana ma antibiotics munguva yebasa kuti udzivirire mwana wako.
Kuchengetedza
Wati wataura nemutarisiri wako wehutano nezve perineal massage here? Kana zvakadaro, uye iwe unofarira kutanga, ino ndiro vhiki yekutanga. Iyi tsika inobatsira kuwedzera plastiki ye perineum (iyo inenge iri pakati pemakina uye anus), kuderedza mikana yako yekudzikisa uye episiotomy , kusanganisa ku perineum munguva yekubereka.
Nokuda kwekushambadzira, iwe kana mumwe wako uchaisa minwe miviri mukati memudzimai wako uye shandisa zvinononoka pasi pasi kwemaminiti maviri. "Zvadaro shandisa kushanda kwakafanana kune rumwe rutivi rwemaminetsi mana," anodaro Dr. Hill. "Nokuda kwemigumisiro yakanakisisa, ita izvi zuva nezuva nokuda kwezvasara zvepamuviri wako." Paunenge uchifanira kuwana yako-kune zvakananga kubva kuchiremba kana mukukuta wako, heano mamwe mazano anoita-nyore-nyore:
Shandisa compress yakasvibirira: Isa shambidza yakashambidza pa perineum yako kwemaminitsi gumi musati wapera.
Shamba maoko ako: Ani naani ari kuita kuisa muviri anofanira kuva nemaoko akachena (akachekwa uye akachenesa zvigunwe).
Tsvaga chinzvimbo chakanaka: Vamwe vakadzi vanosarudza kugara vakagadzika pamubhedha wavo nemabvi akadzikamisa kana kuputira kurusvingo nekubatsirwa kwechigaro.
Shandisa lube: "Shandisa mafuta anogadzikana mumagetsi, mafuta e vitamin E, kana amondi omuorivhi zvakananga pane wako (kana kuti waunofambidzana naye) musati washambadza. Izvi zvinokonzera kushambadza zvakanyanya uye kunomesa pineineum, "anodaro Dr. Hill. Dzokorora sezvinodiwa.
Edzai mubhatiro: Nzvimbo yako inogona kuita kuti massage ive nyore, uye mvura inodziya inogona kubatsira ganda rako kutambanudza.
For Partners
Wakambocherechedza shamwari yako yekuchenesa nguva pfupi yapfuura here? Izvi zvinopera simba rehurongwa zvinonzi kurema uye zvinofungidzirwa kuva nzira yepanyama iyo vanaamai-vanofanira-kugadzirira kuberekwa. Vamwe vakadzi vanowana chido ichi chekuvakira zvakapoteredza ikozvino, asi zvimwe zvakaitika kare kare kana kwete.
Sezvo iwe waunofambidzana naye, ibasa rako kuti uone kuti mukadzi ane pamuviri muhupenyu hwako haazvikudziri. Vakadzi vane pamuviri panguva ino mukurara havafaniri kukwira makedhi, shandisa zvinhu zvinokuvadza zvinoshandisa se bleach, kana kusimudza zvinhu zvinorema. Ipai rubatsiro uye rubatsiro kana zvichidiwa.
Uye hazvikuvadzi kupindira pane kuzvivakira iwe pachako: Ita hupenyu hutsva hwemubereki huri nyore nyore iwe pachako nekuchengetedza pane zvisingagonekwi zvezvokudya uye zvigadziri zvepurasitiki zvino. Panguva imwe chete, shandisa pamwe zvimwe zvokudya zvinogadzira-mberi kuti uchengetedze mufiriji yako.
Verywell Checklist
Ramba uchitora mavitamini ekurera .
Ramba uchinwa makirasi masere kusvika ku12 emvura pazuva.
Ramba uchiita maKeekel maitiro ako zuva rega rega.
Tanga zuva rega rega rinoshambadza.
Last Week: Week 33
Kusvika: Vhiki 35
> Sources:
> Allison Hill, MD Email email. Gumiguru, November 2017.
> American College yeVadzidzi uye Gynecologists. Kana Mwana Wenyu Ari Breech. https://www.acog.org/Patients/FAQs/If-Your-Baby-Is-Breech#external
> American Pregnancy Association. Boka B Strep Infection: GBS. http://americanpregnancy.org/pregnancy-complications/group-b-strep-infection
> March weDhimes. Kubata pamuviri uye Kuberekwa: Kufunga nezvekurapa. http://www.uicivf.org/uploads/March_of_Dimes_multiple_pregnancy_and_birth1.pdf
> Neri, I, Airola G, Contu G. Kugadziriswa pamwe chete nekugadziriswa kwekugadzirisa mharidzo yekutsvaga: maitiro akachengetedzwa akachengetedzwa. J Matern Fetal Neonatal Med. 2004 Apr; 15 (4): 247-52. https://doi.org/10.1080/14767050410001668644
> Pistolese RA. IWebster Technique: chiropractic technique ine zvipingamupinyi. J Manipulative Physiol Ther. 2002 Jul-Aug; 25 (6) E1-9. > http://dx.doi.org/10.1067/mmt.2002.126127