Chii chinonzi Thrush?
Kushambira inowanzosangana nechinetso chokuyamwisa . Ihwo utachiona hwehupuchi, hunonziwo fungal chirwere kana Candida. Kushambira kunogona kukura pamazamu ako uye mumuromo wemwana wako. Kazhinji haisi mamiriro akaoma, asi anogona kupararira nokukurumidza, uye zvakaoma kubata. Nzira yakanakisisa yekurwisana nenyuchi ndeyokuedza kuzvidzivirira kubva pakutanga.
Kurwisa uye Kuyamwisa
Kushambira kunogona kupinda munzira yekubudirira kunyamwisa. Haisi kungova nehupukwe yevupuru pazvipi zvako zvinorwadza, saka unogona kunge usingadi kuramba uchiyamwisa, asi, kana uri mumuromo wemwana wako uye zvinorwadza, mwana wako muduku angaramba kunwisa .
Chii Chinokonzera Kuswa?
Vamwe vakadzi vanowanzova nekukurumidza kupfuura vamwe. Kana ukagara uchinge uchinge uchinge uine zvirwere, unofanira kutora antibiotics, iwe une chirwere cheshuga , kana kuti iwe unotanga kutora mapiritsi ekuberekwa, mikana yako yekukudziridza tsrush yakareba. Zvisinei, nekunzwisisa kuti candida inokura sei uye inopararira, unogona kuderedza dambudziko rako rekugadzirisa. Heano mazano masere ekudzivirira thrush.
Nzira Yekudzivirira Kuswa
- Iyo yakanakisisa yekuzvidzivirira pamusoro pechrush zvakanaka kushambidza maoko. Iwe unofanirwa kushamba maoko ako kazhinji kunyangwe usati wanyamwa, mushure mekushandisa imba yekugezera, uye mushure mekushandura mucheche wemwana wako. Nokugara uchishamba maoko ako, unogona kudzivirira kupararira kwezvirwere zvakawanda zvinowanzosanganisira thrush.
- Kana iwe ukapfeka mazamu emapfupa kuti uwedzere kunyura, usatora izvo zvine plastiki kana mvura isina mvura. Miti yevanamukoti yakagadzirwa nemapurasitiki asingabvumiri kuti mweya ipararire kune ganda rakapoteredza mazamu uye mazamu ako. Vanobatawo mumumvuri. Pane kudaro, shandisa zvidhina zvisina kuiswa zvakanaka kana zvigadzirwa zvepfuva zvinogadziriswa zvakagadzirwa kubva kumagetsi echisikigo.
- Iva nechokwadi chekuti iwe unoshandura mapepa ako epamuviri kazhinji. Miti yekurapa yakazadzwa nemukaka wechipfuva inopa yakakwana, yakasviba, yakasvibirira mamiriro ezvinhu zvakadai sembeu kuti ikure.
- Shandura ukoti hwako mazuva ese uye chero nguva iyo inonaya. Uye, shambidza bras rako, nguo, nemabhanhire mumvura inopisa kuitira kuti ugare wakachena uye wakachena.
- Dzivisa kushandisa chero ipi zvayo yekiki kamuti pamazamu ako kunze kwekuti zvichidikanwa. Majekiseni emisipi, mafuta, uye mafuta anokwanisa kubata mumumhepo uye kubvumira mabhakitiriya uye fungus kukura.
- Chengeta chero chinhu chinosangana nevana vako uye mazamu ako akacheneswa. Shambai matoyi, pacifiers , teethers, mabhodhoro, uye mbungu mumvura yakatsva, sesepa. Iwe unofanidzawo kugara uchichenesa zvikamu zvinoshandiswa zvezamu rako repamu nekutevera mirayiridzo yekutarisira inouya nepombi yako.
- Wedzera probiotics, kana yogurt ine tsika dzakashanda, pane zvekudya zvako kwezuva nezuva. Izvi zvinogona kubatsira muviri wako kuchengetedza kukura kwembiriso pasi pesimba.
- Idya kudya kwakanaka, kwakanyatsonaka kunwisa uye kuvhara chiyero cheshuga uye chisina chinhu chekudya chekoriori chaunodya . Kudya kwakakura mu shuga kunogona kuwedzera mungozi yehutachiona hwehupusi kunyanya kana iwe unowanzoita kuti uwane.
Zvaunofanira Kuita Kana Iwe Kana Mwana Wako Kuwana Kukonzera
Kana ukacherechedza chimwe chezviratidzo zveprush pamazamu ako kana mumuromo wemwana wako, dana chiremba wako uye chiremba wemwana wako.
Iwe mose muchada kurapwa kuti musapedzisira kupararira hutachiona nekudzoka kune umwe neumwe. Vamwe vana vako nemurume wako kana wepabonde vangadawo kurapwa nokuti chirwere chemupusi chinogona kupararira nekukurumidza kuburikidza nekubatana.
> Sources:
> Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Kuberekwa Kutungamirirwa Kwechiremba Chiremba Eightth Edition. Elsevier Health Sciences. 2015.
> Newman, Jack, MD, Pitman, Theresa. Bhuku Rokupedzisira Rokuzora Bhuku reMhinduro. Three Rivers Press. New York. 2006.
> Riordan, J., uye Wambach, K. Kuberekwa uye Human Lactation Fourth Edition. Jones naBartlett Kudzidza. 2014.