Kutarisa pamuviri wako, mwana wako, nezvimwe
Kugamuchirwa kuvhiki 23 yekuzvitakura . Kuwana izvi zvinorema zvinoreva kuti watova nemwedzi mishanu mimba. Wakafunga here nezvekutanga mwana wako registry zvakadaro?
Zvitatu Zvako: Chipiri chetatu
Mavhiki Okuenda: 17
Iwe Vhiki Ino
Pavhiki 23, chibereko chako ikozvino chinenge 1½ masendimita kumusoro kwebhokisi rako remuviri, iyo inowedzera zvakanyanya pamucheka wako. Izvo zvinokonzerwa zvinogona kuitika kwete kungoenda nguva dzose kuimba yekugezera, asi mukudonha kusingatarisirwi.
Kazhinji yenguva, ichava murini, asi ndezvekuda kukanganisika kuti inogona kuva amniotic fluid . Mushure mezvose, kana nhengo dzako dzichibuda, amniotic fluid ichaonekwa sechinhu chinoramba chiripo kana kuputika kamwe kamwe. Kana ukacherechedza uchidonha uye inoratidzika isina kunaka, inogona, zvechokwadi, kuva amniotic fluid. Usatumuka kusvika kugumisiro, asi taura nemupiki wako wehutano iye zvino kuti aone kuti zvinhu zvose zvakanaka.
Pari zvino, iwe wakangodaro wakawana pakati pe12 ne15 pounds . Zvimwe zvekurema uku zvinogona kunge zvakakonzerwa nekuchengetwa kwemvura, kunyanya mumagumo ako ekupedzisira. Mune chikamu, chinokonzera uterus yako inokura zvakare, iyo iri kuisa kumanikidza mutsvo dzako. Izvozvo zvinokonzera ropa kuisa mvura mukati mako, izvo zvinochengetedza zvakanyanya uye zvinokonzera kuzvimba .
Mwana Wako Vhiki Ino
Mwana wako-we-ganda achiri kusununguka, zvichimuita kuti aone kutarisa. Asi zorora, mwana wako ari kuramba achiwedzera uremu, izvo zvinomuzadza kunze.
Mukati, pedyo nevhiki, mwana wako angangodaro akaisa zviyero paundi pound uye anotambanudza kusvika pakati pe11 ne 14 inches long.
Lanugo, bvudzi rakapfava, rakanaka rinoputira ganda recheche rinogona kuva rakasviba iye zvino, richiita kuti rionekwe pane ultrasound. Usanetseka: Kana mwana wako akazvarwa, iye haazove ane furry.
Nepo iwe unogona dzimwe nguva kuona mazamu edzigo pawakaberekwa, kunyanya kana kwete ose vhudzi rinowira kare.
Mune mamwe mashoko ekufambisa: Vana vadiki vana vanotanga kuumba, uye chiso chake chinenge chakafanana sezvachazove kana iye aberekwa.
PaDare Rekunyora
Kana iwe uri pangozi yekutanga basa kana kuberekwa, mupi wako wehutano anogona kukurudzira corticosteroids injections . Corticosteroids inobatsira kukurumidzira kukura kwehupombwe hwemucheche, mapapu, uye chirwere chekudya-uye zvinobatsira zvikuru kana zvichiitwa pakati pevhiki 24 nevhiki 34 yekuzvitakura, asi inowanzotarirwa pakati pemasvondo 23 ne24, zvakare.
Kufungisisa kwakakosha
Zvisizvo kuzvidya mwoyo nezvekutanga kwebasa ikozvino, kunyanya kana wakamboona kuora kwechiitiko chisingatarisirwi. Chinhu chinonyengedza nehutatu hwepamberi (kuenda mumubhedha musati mavhiki makumi matatu ) ndechokuti zviratidzo zvayo zvinogona kutevedzera izvo zvinowanzoitika pamuviri wakakwana, zvakadai sokupwanya , kurwadziwa kwepamuviri , bhakkache, kunetseka mukati memhepo, uye / kana kuchinja vaginal discharge.
Kana uri kutarisana nezviratidzo izvi uye unonetseka, tumira shamwari yako yekutarisira hutano pakarepo. Anokwanisa kutarisa kuti aone kana chivharo chako chepachiviri uye chechikadzi chinotakura chero chekuita fetal fibronectin (fFN), iyo ipuroteni inogadzirwa ne fetal membrane.
Kunyange zvazvo zvizere uye zvakatarisira kuona FFN nguva pfupi pakuzvimba, puroteni inonyangarika mushure memasvondo makumi maviri nemaviri uye haifaniri kudzoka kusvikira vhiki 38 . Kana pasina fFN inowanikwa, zvakanaka kutengesa kuti iwe hauzove nekuberekwa muvhiki inotevera kana zvakadaro. Chiyero chinoitwa kuburikidza ne speculum kufanana nePe test uye unowana mhinduro mukati maawa makumi maviri nemaviri.
Kurwendo Rwakagadzirira Rwendo
Sezvazvakangoita, iwe uchakumbirwa kuti uende pachiyero paunotevera kushanya kwevatana, izvo zvinogona kunge vhiki inotevera. Kana iwe uri nepamuviri nemapatya , uremu hwako hunoita hunyatsokwanisa kuenzaniswa nehuwandu hwevhiki huri iwe. Kutaura zvazviri, vakadzi vakawanda vanotakura mapatya vanokurudzirwa kuwana mapaundi 24 nevhiki 24; ichi chinorema kuwedzera kuwedzerwa kunoderedza ngozi yako yekugadzirira basa.
Kubata pamuviri kana kwete, iwe unogona kuongororwa gestational chirwere cheshuga paunotevera kushanyira vasati vasvika . Kana usinganzwisisi kana kuongorora kweglucose kuri padanda rako, tumira mberi sezvo kutsanya kunogona kudiwa.
Kuchengetedza
Pasinei nokuti uri kurwisa urinha kana kwete, iri pfungwa yakanaka yekusimbisa pasi yako yeplanvic (kana kuti Kegel) misungo, iyo inoshandiswa kubata mumurini. Izvi zvinogona kukubatsirawo kukudziridza hutundu huzhinji-hutsika panguva yebasa nekurera , uchigadzirira kuberekwa nyore. Uyezve, inogona kubatsira kubvisa zviputi .
Kuti uwane Kegels ako, finyisa misungo inomisa urinha yako kufamba. (Usaita tsika yekudzikisa urini wako nenzira iyi, zvakadaro .. Iyi ndiyo nzira yekutsvaga mishonga yakarurama.) Kana wangoona mishonga, tsvaga kwemaminitsi mashanu kusvika ku10, zorora, uye dzokorora 10 kusvika ku20 nguva kanenge katatu zuva nezuva.
For Partners
Kunyange iwe wakangodaro uchitaura nemumwe wako nezvekuenda kwevabereki vake, kana ukashanda kunze kwemusha, inguva yekutaura kune waunoshandira pamusoro pekuti inguva yakawanda-mune chero ipi-inopiwa kwauri. Kunyange zvazvo Mhuri Yekurapa Kwemhuri inopa vashandi vakakodzera kutora masvondo gumi nemaviri asina kubhadhara , hovha yakadzivirirwa yebasa kumhuri yakatarwa uye zvikonzero zvezvechiremba, zvakadai sekuberekwa kana kubvumirwa kwemwana, kwete mubereki wese-angave achakodzera. Mutemo weFMLA unoda kuti:
Iwe wakashanda nekambani kwemwedzi gumi nemaviri
Iwe wakashanda maawa anenge 1 250 mumwedzi gumi nemaviri isati yatanga kuenda kweFMF
Kambani yako inoshandisa vashandi makumi mashanu kana kupfuura mukati meharaira yemakiromita makumi manomwe emabasa
Kana iwe usingakodzeri nguva ye FMLA, mushandi wako angave achirega kubhadhara chikwereti chisina kubhadharwa, asi ndeyekuziva kwavo chete. Mamwe makambani ari kuwedzera kupa imwe nguva yekubhadhara kuvabereki vatsvawo zvakare. Dzidza zvakawanda pamusoro pezvaunogona kuita ikozvino.
Verywell Checklist
Ramba uchitora mavitamini ekurera .
Ramba uchinwa makirasi masere kusvika ku12 emvura pazuva.
Funga nezvekutanga mwana wako registry.
Tanga kana kuramba uchiita Kegel maitiro zuva nezuva.
Tarisa muChirongwa Chekurapa Kwemhuri inobatsira vabereki vose.
Last Week: Week 22
Kusvika: Vhiki 24
> Sources:
> IAmerican College yezvipfeko uye Gynecologists. ACOG Inovandudza Migumisiro yePakutanga Kuberekwa kuburikidza neNew Mazano. https://www.acog.org/About-ACOG/News-Room/News-Releases/2016/ACOG-Improves-Outcomes-for-Preterm-Births
> American Pregnancy Association. Kegel Exercises. http://americanpregnancy.org/labor-and-birth/kegel-exercises/
> National Women's Health Resource Center. Healthywomen.org. Kuberekwa & Parenting Chipiri Chegumi Chetatu Kuberekwa: 23 Mavhiki Vabereki. http://www.healthywomen.org/content/article/23-weeks-pregnant-symptoms-and-signs
> United States Department of Labor. Mubairo neawa Yechikamu (WHD). Mhuri uye Chirapa Yekusiya Chikamu. https://www.dol.gov/whd/fmla/