9 Matanho Vose Vakaroorana Vanofanira Kutora
Kusakwanisa kutora pamuviri kana uchinge uchiedza kwenguva yakati kunogona kushungurudza. Asi pane matanho aunokwanisa, uye unofanira, kutora. Dzimwe nguva chinokonzerwa nekushaya vana chirikadzi chiri nyore kuziva uye chinogona kurapwa.
Unoziva sei nguva yekutsvaga rubatsiro? Kana uri pasi pemakumi matatu nemakumi matatu uye wakanga uchiedza kuve nemimba kwegore , kana iwe uri kupfuura 35 uye wakanga uchiedza kwemwedzi mitanhatu, inguva yekuwana rubatsiro.
Kana iwe wakanga uine huviri hwepamusoro kana huwandu hwekucheka shure kwekudzokera shure, unofanira kuona unyanzvi. Izvo zvinoenda kana iwe uine zviratidzo zvinoshungurudza kana uine mungozi dzekushaya mwana, kunyange iwe usina kunge uchiedza kumwana kwegore rese.
Danho 1: Ita Sarudzo neO / GYN Yako
Yenyu yekutanga inofanira kunge iri kune gynecologist yako nguva dzose-hapana chikonzero chekuenda kune kliniki yekuberekera . Chaizvoizvo, makiriniki akawanda anoda kuti uve nekutumira kubva kune gynecologist wako mukuru kana chiremba. Iwe unogona kunge uchida kuroorana naye pamwe chete, kunyange zvazvo izvo zvisingadi zvinodiwa panguva iyi.
Kugadzirira kusarudzwa kwako, shandisa mashoko anotevera:
- Mazuva emaawa matanhatu apfuura, kunyange kana iwe uchienda kumwedzi sewadhickwork.Kana wave uchichengeta kendendesa yekubereka kana muviri wekushisa kwechati chati , tumira mashoko ekupedzisira emwedzi mitanhatu.
- Nyora yemishonga yose iwe-uye wako-itai nguva dzose: Mimwe mishonga inogona kukanganisa kubereka, kusanganisira zvimwe zvirwere zvinotapukisa uye kunyange kupfuura-the-counter zvinorapwa zvirwere.
- Nyora yezviratidzo zvekushaya zvirwere kana zvipingamupinyi zvaunazvo.
- Chero mibvunzo yaunayo. Kana iwe ukanyora pasi, iwe unowanzovabvunza.
Paunokurukura zviratidzo zvako, iva nechokwadi chekutaura "kunyadzisa" pamwe chete, zvakadai sepabonde rinorwadza , husingadiwi bvudzi kukura, kana kuti pasi libido. Izvi zvinogona zvose kuburikidza nezviratidzo zve dambudziko rekubereka.
Itai kuti zviratidzo zvipi zviratidzo zvekuti mukomana wenyu anokwanisa kunge ari kutarisana. Kusvika kusvika makumi mana kubva muzana zvevarume vasina kuberekwa vanotarisana nevanhurume .
Nhanho 2: Tanga Kutanga Kubatsira Kuita
Izvi zvinosanganisira ropa rinoshanda kumudzimai uye kuongorora kwemurume kumunhu. Zvichienderana nezviratidzo zvako, kuedza zvakare kunogona kusanganisira HSG , vaginal ultrasound, kana kuti kuongorora saroscopy . Chiremba wako angangodaro agadzirisa kuongorora kwepilvic, pap smear, uye kumwe kukuedza iwe kune zvimwe zvirwere zvepabonde kana zvirwere.
Iyi miedzo inogona kana kuti isingatungamirire kuongororwa . Kusvika kusvika makumi matatu kubva muzana yevakaroorana havanzwisisi kuti nei vasingakwanisi kuve nemuviri, pane izvozvi ivo vanoongororwa vane vasina kufanirwa kusununguka .
Zvakajairika kuti unzwe uchinetseka uye uchinetseka sezvaunoita kuburikidza nekuedzwa kwekubereka. Tsvaka rubatsiro kubva kune shamwari, mhuri, kana mushonga . Rimwe boka rekunamatira -munhu kana sangano rekuberekwa kwepamutambo rinogonawo kupa rubatsiro rwepfungwa.
Nhanho 3: (Zvichida) Tanga Kutanga Kuchengetedza Utano
Kubva pamigumisiro yekuongororwa kwako kwekubereka, chiremba wako angakukurudzira kuti uende mberi nemamwe maitiro ekurapa kwekubereka. Anogona kunzwa, somuenzaniso, kuti iwe unogona kubudirira kuburikidza nokutora mishonga yekuberekwa yakadai seComidid (clomiphene), Femara (letrazole), mishonga yekenza yemucheche inowedzera maitiro eesrogen, kana kuti Metformin , mishonga inogadzirisa insulin inoshandiswa kunyanya kubata chirwere cheshuga chinoshandiswa kurapa kusabereka, dzimwe nguva pamwe naClomid.
Kana kuongororwa kuchiratidza kuti une maitiro asina kunaka (emuviri wako, somuenzaniso), kana kuti endometriosis , chiremba wako anogona kupa chirwere chokurapwa uye zvichida kukutaurira zvakananga kune unyanzvi hwekubereka kana kuti chiremba wekubereka .
Ramba uchifunga kuti humwe hupenyu hunoshanduka hunogona kubatsira zvikuru kuwedzera mikana yako yekuzvitora paunenge uchishandisa kurapwa (uye kunyange kana ukasarudza kusaita). Izvi zvinosanganisira kurega kusvuta , kuderedza shure kunwa doro, kurasikirwa kana uine uremu hwepamusoro kana kuti wanyanyisa (chinyorwa chokuti kuneta kunogonawo kukonzerwa nekusawirirana kwehomoni), uye kunyange kutora zvakare pamusoro pehuwandu hwemashandiro anoita iwe kana iwe unowanzoshanda kunze kwokunyanyisa kana kuisa pasi.
Nhanho 4: Kupedza Chikoro Kuchipatara Chekuberekwa
Kana hutano hwekubereka husingabudiriri, kana kana mhinduro dzako dzichiratidza kuti kurapwa kunoenda kupfuura gynecologist's purview, anogona kukutaurira kune nyanzvi yekubereka kana kliniki yekubereka . Nemhaka yokuti mushonga wako wekubereka unogona kunge usina kuvharwa neinishuwarenzi, tsvaga kutsvaga kwachiremba kana kliniki paunowana rubatsiro rwakanakisisa rwunogona kuwana .
Paunotanga kushevedza makiriniki ekuberekwa kana kutarisa mawebsite avo, ona kuti unojekesa kuti ingano yekutanga inobhadhara sei. Kurukura mari mari isati yasvika kana ukasarudza kuenda mberi nemishonga. Funga nezvekufamba uye wakarasikirwa nebasa nguva kana uri kufunga nezvekiriniki isiri pedyo nayo.
Nhanho 5: Miedzo yakawanda yekubereka
Kazhinji (asi kwete nguva dzose) kliniki yako yekuberekwa ichada kuwedzera kuedza kana kutorazve zvimwe zviedzo zvawakatoita. Somuenzaniso, gynecologist wako angangodaro akaongorora maFSH ako, asi kliniki yekubereka ichasarudzawo kuita antral follicle count kana imwe ovarian reserve test . Kana iwe wakamborara nepamuviri, gynecologist wako angangodaro akatumira mutsara kubva pakuberekwa kwepamuviri kuti aongororwe, nepo kliniki yekubereka inogona kuratidza karyotyping kana kuti hysteroscopy.
Danho 6: Ita hurongwa hwekuita
Mushure mekunge mawana migumisiro yerimwe rupiro rwechipiri-kana kuti rwakawedzerwa, chiremba wenyu wekubereka achaenda pane chirongwa chekurapa chinorayirwa. Mushure mokunge musangana naye, iwewo unogona kugara pasi nemucherechedzi wemari wekliniki kuti ukurukure mari yekubhadhara uye zvisarudzo.
Chiremba wako anofanira kukupa iwe neshamwari yako nguva yekufunga nezvemishonga inorongwa uye ona zvaunogona kuwana.
Nhanho 7: Kutanga Utano Mushonga Mazano
Infertility mishonga inobva kune iri nyore kana kuti yakaoma uye inobatanidzwa. Somuenzaniso, kana uine endometriosis , chiremba wako anogona kuita chirwere kuti abvise mapepa endometrial kutanga. Zvadaro, mushure mokunge mava nenguva yekudzoka, munogona kutanga IVF kana kutoedza iwe pachako kwekanguva.
Danho 8: Ongororazve Kurapa Zvirongwa Kana Usingaiti
Kurapa kwechibereko hakusi kwepineji sarudzo uye yakawanda yekuedza-iyi-iyo-iyo yakadaro yekuita. Iwe unogona kutora pamuviri wako wokutanga kurapwa, asi zviri nyore kuti iwe unoda zvishomanana zvishoma usati wabudirira. Ramba uchifunga kuti rimwe rakakundikana rakakosha haisi chiratidzo chokuti kurapwa hakuzomboshandi. Kunyange vakaroorana vasina zvinetso zvekubereka vanodikanwa mwedzi mitanhatu kusvika kumatanhatu kuti vawane mimba .
Chiremba akanaka achakubatsira kunzwisisa kuti ndeipi nguva yaunoramba uine chirongwa chekurapa ikozvino uye nguva yekuita hukuru kana hudiki. Ikoko kunewo mazano ekuti zvirapa. Semuenzaniso, haufaniri kutora Clomid kweinopfuura mazana emitambo .
Kana iwe uchinzwa uchinetseka, asi usati wakagadzirira kurega, taura nachiremba wako nezvekutora nguva . Iwe unogona kunge uchinetseka kuti kunonoka kurapwa kunoderedza matanho ako ekubudirira, asi izvi hazvisi nguva dzose zvechokwadi. Kunyanya, dzimwe nguva utano hwako hwepfungwa hunonyanya kukosha.
Nhanho 9-A: Urongwa hweKubereka kwakanaka
Kana kurapwa kuchibudirira uye iwe ukava nepamuviri, kliniki yekubereka ingangokutarisa iwe kwemavhiki ekutanga ekutora pamuviri, uye iwe unogona kuenderera mberi mune dzimwe mishonga kana majekiseni.
Zvichienderana nechinokonzerwa nekushaya kwako, uye kana iwe uine mimba yakawandisa , ungada kuongorora zvakanyanya paunenge uine pamuviri.
Kusununguka mushure mekuberekwa hakusi kwakafanana ne "kubata nyore nyore" pamuviri. Kunyange kusarudza nguva yekuudza vanhu vamuri kutarisira kunogona kunetsa. Kana uine shamwari dzevana, iwe unogona kuva nemhosva yekupona kana kunzwa sokuti uri kuvasiya.
Nhanho 9-B: Kusarudza Kufambira Mberi
Havasi vose vasingatauri vakaroorana vachabata pamuviri. Kana pakupedzisira iwe usingakwanisi kutora pamuviri kana kuti unofanira kumira kurapwa nokuda kwezvikonzero zvemari, zvinogona kuodza moyo. Kana iwe uine kuora mwoyo kwakanyanya, iva nechokwadi chekuona mupi wezano kana kubatana neboka rekubatsira.
Kunobva:
Danielle L. Herbert, Jayne C. Lucke, Annette J. Dobson. " > Zvibereko zvekuberekwa Mushure mekudavira kana kubatsiridzirwa kwekuita pakati pevakadzi vekuAfrica Vakasangana nemakore 28 kusvika ku 36: Chiitiko chinotarisirwa , chidzidzo chevanhu . March 2012 (Vol. 97, Nyaya 3, Mapeji 630-638, DOI: 10.1016 / j.fertnstert.2011.12.033)