Maitiro Okubata Nazvo, Kuchengetedza, uye Kudzivirira Zvinorwadza, Zvinoputika, kana Kuchema Zvipembenene
Mumazuva mashomanana okutanga ekuyamwisa, zvinowanzoitika kuti unyoro hurumende hunyoro kana kuti unyoro apo mwana wako anotanga kuvhara . Iyi tsitsi haifaniri kupedzisa kuburikidza nekudya kwose, uye haifaniri kuramba ichipfuura kwemazuva mashoma. Zvinorwadza zvikuru, zvinoputika kana kubuda ropa hazvisi zvisizvo, uye zvinoratidza kuti chimwe chinhu hachina kunaka.
Zvinokonzera
Chikwata Chisina Kururamisa: Kana mwana wako asina kutambirwa zvakanaka , mawere anorwadza kazhinji anoguma.
Breast Engorgement: Dambudziko, mazamu anovhuvhuta anogona kunge ane tsitsi, kunyanya panguva yechigamba.
Mastitis: Kusuruvara kunogona kukonzerwa nokuputika kana utachiona hwehwamanda .
Blebs: Blebs maduku, mavara machena pamucheka unogona kukonzera kurwadziwa kwakanyanya kwechirwere kune vamwe vakadzi.
Nyoka Blisters: Blisters inogona kuumba pamusana, ichikuvadza ganda uye rinokonzera marwadzo.
Vasospasms: Vasospasms dzinouya apo mitsipa yeropa iri muzvikoti inobatanidza pamwe nekudzima kuteuka kweropa, zvichiita kuti chirwere chinorwadza chichena .
Mafupa emabere: Kushandisa pfupa zvisiri izvo zvinogona kukanganisa mazamu ako uye mazamu .
Mucheche Ane Mucheche Ane Simba: Simba rakasimba, rinokuvadza rinogona kukuvadza nenyuchi dzakasimba.
Kushungurudza : Chirwere chinokonzera fungal chinogona kukonzera marwadzo, kupisa, kubwinya uye kuchenesa.
Dry Air: Mhepo mune dzimwe nyika kana mukati memwedzi yechando inogona kukonzera yakaoma, yakatsamwa, yakapwanyika ganda pazamu uye mazamu.
Eczema, Psoriasis uye Dermatitis: Mamiriro aya eganda anogona kukonzera mapepa akaoma anoputika uye abuda.
Mucheche Mucheche: Mamwe majaya anonamatira kana kuruma pasi pazamu pavanenge vachiita; izvi zvinogona kukonzera marwadzo uye kunyange kuputika paganda.
Muchembere Mutsva: Tender nipples dzinowanzoonekwa mukudzivirira, kunyanya mumutatu wekutanga. Kana iwe uchiyamwisa pamuviri panguva yekuzvitakura, iwe unogona kutarisana nemarwadzo anorwadza kwechinguva chiduku.
Kurapa
- Usarega kuyamwisa. Zvakachengeteka kuyamwisa kunyange kana zviputi zvako zvakaputika uye zvichibuda ropa: mwana wako haazokuvadzwa kana achitsvaga ropa paanenge achiyamwisa . Kuramba uchiyamwisa kunobatsirawo kuvakira nekuchengetedza mukaka wako panguva iyo uchidzivirira engorgement, kuvhara madota , mabhubhu, uye mastitis.
- Iva nechokwadi chokuti mwana wako ari kuvhara pazamu rako zvakanaka. Chiremba chisina kururama kazhinji ndicho chikonzero chikuru chinosuruvara mazora.
- Tanga kuyamwisa pazamu nemukono usina kunyanya kuora kana kusasuruvara. Mushure mokunge kudya kwave kwatanga, kurega-pasi kwakaitika, uye mwana haasi iye ane nzara ine utsinye, shandura kusvika pachipfuva neshungu inorema. Kana imwe nguva mazamu ako asisiri kurwadza, dzoka zvakare kuchinja mazamu iwe unotanga mumwe nomumwe kudya naye.
- Bvisai muto wako uye areola nemukaka wako wemukaka mushure mekunge uchinge uchidya kuti unyorove uye unyaradza hura hukuru. Kana zvichibvira, chengetedza maviko ako akazarura uye oita kuti vasaoma.
- Kumbira chiremba wako kana muroti weavoti kana iwe ukagona kuedza kucheneswa kwechiremba grade lanolin chibereko kana Dr. Jack Newman's All Purpose Nipple Ointment mushure mekuyamwisa kuti unyorove uye kudzivirira maviko ako pakati pekudya. Usashandise chero zvimwe zvinokonzera, mafuta kana mafuta kunze kwokutanga kukurukura navo nechiremba wako kana mubatsiri wea lactation, sezvisizvo zvese zvinogadzirwa zvakachengeteka kumwana wako, uye zvimwe zvinogona kukonzera kushungurudzika kweganda rako.
- Usashandise zvinokonzera zvinopisa kana mapiritsi kuti ubatsire nemarwadzo, sezvo anogona kukonzera kusuruvara mumuromo wemwana wako uye kupindira nekuregeredza.
- Taura nachiremba wako pamusoro pekutora chikamu chekurwadziwa kwekambani kunobatsira kuderedza marwadzo apo iwe uchiyamwisa.
- Hydrogel pads inogona kusungirwa mufiriji kana friji uye inobva yaiswa pamazamu ako mushure mekudya kuti ubatsire kuporesa uye kugadzirisa mazamu ako.
- Ona chiremba wako kana dermatologist kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine ruvara. Mamiriro eganda akadai sechizema, psoriasis, uye dermatitis angadikanwa kurapwa ne steroid, nepo thrush inoda kurapwa nemushonga unofungal.
- Kana iwe uine mumwe mwana, iwe unogona kuramba uchiyamwisa apo iwe uri nepamuviri, chero bedzi iwe usiri mungozi yakakura uye chiremba wako haana kutaurira kurwisana naro. Zviputi zvako zvinogona kuramba zvakanyanya mukati rako rokutanga kana katatu.
- Kana uchida kurega kufema pamuviri kubva kune rumwe rutivi kuti ubvise ruko rwekupora, unofanira kuramba uchiyamwisa kubva kune rumwe rutivi. Taura kana kuputira mukaka kubva pachipfuva chakanyanya kukuvadza kudzivirira engorgement, mabhii, kuvhara madota uye kuderera mumukaka wako.
- Kana iwe uchifanira kurega kufema pamuviri kubva kumabere maviri, kuratidza kana kuputira mukaka wako wepamuviri nguva dzose kuti urambe uchipa mukaka wako. Iwe unogonawo kushandisa kushandisa imwe nzira yekudyisa , yakadai sekudya kweminwe kana mukombe kudya, panguva yausina kunwisa.
- Tarisa zviratidzo zvehutachiona, izvo zvinosanganisira fivha, kubwinya, kuzvimba, ruvara kana ruvara rwemavara uye / kana nzvimbo inodziya pazamu.
Matambudziko
Kunyanya Kuzvinyima: Nyora, kuputika, kana kubuda ropa zvinogona kuita kuti zvive zvinorwadza kukurera kuti iwe hauchadi kuramba uchiyamwisa.
A Low Milk Supply: Kana iwe uchiyamwisa zvishoma pamusana pemarwadzo, izvi zvingaguma nekuderera mumukaka wako.
Matambudziko epabonde : Kubatanidza, mabhubhu, uye mazhenje akabudiswa zvinogona kuguma nekusafema nguva yakawanda.
Mastitis: Kutsemuka , ganda rakaputsika pazvikoti rinogona kubvumira mabhakitiriya kuti apinde muzamu uye anokonzera utachiona.
Kudzivirira
- Chengetedza chikwereti chechecheche uye kuisa nzvimbo. Kana iwe usingagoni kutaurira kana mwana wako ari kuvhara uye achiyamwisa zvakanaka, taura nachiremba wako, murayiridzi wea lactation kana boka rekuLa Leche raunogara kuti ubatsirwe.
- Shandisa mukoti anoyamwisa uye chitsiko chetsoka chekuyamwisa kuti akubatsire kupinda munzvimbo yakagadzikana inokurudzira chikwereti chakanaka uye kunyanya kunyatsokuyamwisa.
- Zvimwe zvinoshandiswa kutsvaira mazamu nguva dzose kuti kudzivirira imwe nzvimbo yemukomana kuti irege kuora.
- Kana mazamu ako azere uye akaoma, taurai mukaka musati mawana kudya kuitira kuti mudzike. Mwana anokwanisa kuvhara nyore nyore kumucheche.
- Dyisa mwana wako kakawanda, uye asati agona nzara. Mazamu ako achava akareba, uye mwana anogona kunge anonwisa zvishoma.
- Shamba mazamu ako nemvura inodziya, uye usashandisa sese, iyo inogona kuoma, inogumbura uye inopisa ganda.
- Kana iwe ukashandisa vana vanochengetedza kuti uite , pamba pads nemapurasitiki, uye uzvishandure kakawanda. Manheru anochengetedza puresi yakasara panzvimbo yakareba kwenguva inogona kukonzera kuparara kweganda uye kutungamirira kumarwadzo anorwadza kana ane utachiona.
- Kana kudya kwapera, usabvisa mwana kubva pachipfuva chako. Isa munwe wako munharaunda yemuromo wemwana kuti uvhudze kusamwa pakati pomuromo wake nehadzi rako.
Sources:
American Academy of Pediatrics. Bhuku raMadzimai Idzva Kupa Breastfeeding. Bantam Books. New York. 2011.
Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Kuberekera Mufambiro Kune Chiremba Chiremba Sixth Edition. Mosby. Philadelphia. 2005.