Chii, Chii Chingashandise Izvo, Uye Yakachengeteka Here?
Kune zvakawanda zvemishonga zvinowedzera zviripo izvo zvinoda kubatsira vakadzi vanoyamwisa kuwedzera mukaka wemvere . Chimwe chezvinyorwa zvinowanzozivikanwa chinonzi goat's rue. Asi, iyo yembudzi inodzivirirwa here nekuyamwisa amai namavana? Rinonyatsoshanda here? Pano unowana ruzivo pamusoro pembudzi yakabatana pamwe nemazano ekushandisa iyi mushonga wekunwisa vana.
Chii chinonzi Goat's Rue?
Goat's rue (Galega officinalis) isirima yemunyika yeEurope uye Middle East. Yakashandiswa mukurapa kwemishonga yekurapa chirwere chetachiona uye nehutachiwana hwehuga hwepasi. Ihwowo hunozivikanwa nehutachiona hwemishonga iyo vakadzi vanoshandisa kuita mukaka wemvere .
Yakatanga kushandiswa muEurope, mashizha akaomeswa emuti wembudzi yemichero akabudirira mukuwedzera mukaka wekugadzira wemhou nembudzi. Zvino, pakupera kwemakore ekuma1800, mbeu yacho yakaunzwa kuUnited States sechikafu chezvipfuwo. Zvinosuruvarisa, yakanga isiri chibage chakanaka nekuda kwekuravira kwayo kunorwadza uye zvinyorwa zvinotyisa. Mune mamiriro ayo matsva, yakave yakakuvadza, uye kunyange yakauraya kune dzimwe mhuka. Nhasi, kunyange chiri chimiro chakanakisa, mhezi yembudzi inoonekwa semasora ane chepfu muUnited States.
Goi's Street uye Breastfeeding
Inowanikwa muFrance nedzimwe nyika dzeEurope, mashizha akaomeswa emiti yembudzi yembudzi inofungidzirwa segalactagogue , uye izvi zvinomera zvinowanzokurudzirwa kuvakadzi vanoyamwisa kuti vabatsire kuwedzera kupiwa kwemukaka wemvere .
Inoshandiswawo kukurudzira kukura kwezvipfuva zvechifuva, saka zvinogona kubatsira kune vakadzi vanoda kuyamwisa mushure mekuvhiyiwa mazamu uye avo vanoronga kunwisa mwana anogamuchirwa .
Goti's Street ndeyemhuri imwechete yemiti se fenugreek . Vamwe vakadzi vanotaura kuti inoshanda zvakananga kana nani kupfuura fenugreek.
Asi, hazviratidzi kushanda kune munhu wose.
Makomborero uye Mashandisiro eGuta reMbudzi
- Goat's rue inogona kubatsira vamwe kuyamwisa vakadzi vanovaka mazamu avo uye vanoita kuti mukaka wechipfuva .
- Zvimwe zvidzidzo zvinoratidza kuti mhezi yembudzi inogona kubatsira kuderedza shuga yeropa muvanhu vane chirwere cheshuga.
- Tsvakurudzo dzekutsvaga kenza dziri kuitika zvino kuti dzione kana yemhezi yembudzi inobatsira mukurwisana nekenza.
- Yakashandiswa se diuretic (mvura yemapiritsi) kubatsira muviri kubvisa mvura kuburikidza nehuta.
- Goat's rue yakaratidzwa kuva ne-anti-bacterial properties.
Mhuka Yepambudzi Yakachengetedzwa kushandiswa pakuberekwa kwaamai?
Iwe haufaniri KUTI ushandise mutsva wembudzi yemichero. Inonzi inotyisa uye ine ngozi. Kunyange zvakadaro, inowanzoonekwa yakachengeteka kutora mishonga iyi mumapulele kana kuti kushandisa mashizha emichero akaomeswa muti.
Nzira Yokutora Nayo Mbudzi Yegwai Kuti Uite Mazamu Akawanda
Sengai: Isa imwe teaspoon yemakwenzi akaomeswa embudzi mashizha masere (1 kapu) yemvura uye regai igare kwemaminitsi gumi. Iwe unogona kunwa imwe kapu yetii kusvika katatu pazuva. Iwe unogonawo kuwedzera mamwe ekuyamwisa herbs kune yako chai yakadai sealfalfa , mhondi yakaropafadzwa , fennel uye netttle yakabereka .
Capsules: Chimiro chemuti wemakumbo emakona capsules imwe kapule 3 kana 4 kanomwe pazuva. Iwe unongotenga chete chigadzirwa chako kubva kune kambani inokudzwa uye tevera mazano ekupa doswa anopiwa kwauri newachiremba wako kana mubatsiri we lactation.
Goat's rue inoshandiswawo mune dzimwe mishonga inowanikwa mune zvekutengeserana uye mishonga inowedzera yakagadzirirwa kunyatsomwisa vanaamai.
Nyevero nemigumisiro yechipfuwo cheMbudzi yePatani
- Goat's rue inomera inotendwa inouraya kune dzimwe mhuka. Mune mafomu matsva, mhezi yembudzi inouraya uye haifaniri kushandiswa. Zvinongoratidza chete kuti kurapa kwemishonga kunogona kuva nengozi. Saka, iwe unofanirwa kugara uchibvunzurudza chiremba wako, murayiridzi wea lactation, kana mushonga wezveshu asati atora chero mishonga kana mararamiro, kunyanya kana iwe uri pamuviri kana kuyamwisa.
- Usashandisa ruzi yembudzi kana une chirwere cheshuga kana hypoglycemia kunze kwekuti iwe uri pasi pekutariswa kwakananga kwechiremba wako. Goat's rue inogona kuderedza shuga yako yeropa kumazinga anotyisa kana kupindira nemishonga yako.
- Allergic reactions inogona kuitika. Goat's rue ndeyemhuri yemhuri yezvirimwa zvinosanganisira zviyo, soybean, alfalfa, uye fenugreek. Kana iwe uine zvirwere zvekunetseka kana kunzwisiswa kune chimwe chezvokudya izvi kana mbeu, usashandisa mbuzi yembudzi.
- Dzivisa iyi miriwo kana iwe uchinge uine mukaka wakawanda wemukaka wemukaka . Goat's rue inogona kuwedzera kukupa mukaka wako uye inotungamirira kumakumbo ekuyamwisa zvakadai sezamu inopisa , kuvhara mukaka ducts , uye mastitis .
Shoko kubva kuTwellwell
Kana iwe uchida kusimbisa mukaka wako wekufupa, ruzi rwembudzi rungakosha kuedza. Goat's rue inogona kuva mishonga inobatsira zvikuru pakuwedzera kupiwa kwemukaka wemvere. Uye, kana inoshandiswa mumwero, mashizha akaomeswa anonzi akachengeteka pakuyamwisa amai nemucheche. Asi, kana iwe ukasarudza kushandisa mbuzi yembudzi, nguva dzose inonakidza kuitaurirana nachiremba wako uye kutenga iyi mishonga kubva kune chinotendwa.
> Sources:
> Abascal K, Yarnell E. Botanical galactagogues. Zvimwe Zvimwe uye Zvokurapa Kurapa. 2008 Dec 1; 14 (6): 288-94.
> Academy of Breastfeeding Medicine Protocol Committee. ABM kliniki protocol # 9: kushandiswa kwegalactogogues mukutanga kana kuwedzera chiyero chekuvhara mukaka mumwana (Kubvunzwa zvakare munaJanuary 2011). Kunwisa Mushonga. 2011 Feb 1; 6 (1): 41-9.
> Imbwa TL. Kushandiswa kweBotanicals panguva yekuzvitakura uye lactation. Mishonga Inogona Kurapa Muhutano uye Mishonga. 2009 Nha. 1; 15 (1): 54.
> Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Kuberekwa Kutungamirirwa Kwechiremba Chiremba Eightth Edition. Elsevier Health Sciences. 2015.
> Stritch, Larry. Goats Rue. US Forest Service Kupemberera Mucheka Wemvura: http://www.fs.fed.us/wildflowers/plant-of-the-week/tephrosia_virginiana.shtml