Mucheche womukaka wevanhu ndeyemvura inoshamisa. Inonwisa, inonyaradza, uye inobatsira kudzivirira vana vacheche uye vacheche kubva kune utachiona uye zvirwere . Inoshanduka zuva rose uye kupfuura nguva yekugadzirisa zvinodiwa nemwana, kunyange kana mwana ari kurwara. Mukaka wemukaka pasina mubvunzo ndicho chikafu chakanakisisa chemwana wemunhu . Uye, pavanenge vachiedza, masayendisiti haagoni kuinyora mu laboratori.
Hapana kungoita munhu akaenzana akaenzana. Amai bedzi amai vanogona kuzvigadzirira mwana wavo. Hezvino kuti muviri wako unoita sei mukaka wemvere.
Zvikamu zveMiti-Kuchengetedza
Zvivako zvinoumbwa nechechikadzi zvinodzivirira, kubudisa, uye kutakura mukaka wemvere. Kana iwe uchifunga nezvekuyamwisa , unogona kunge uchishamisika kuti zvinoshanda sei. Zvinogona kuva nyore kunzwisisa kana iwe uchiziva pamusoro pezvikamu zvose zvinoshanda pamwechete kuti zviitike.
Kune kunze, ganda rinopoteredza chifuva. Iko isola inenge yerima yakaoma kana nharaunda pazamu, uye mbungu inoputika kubva pakati peasola. Apo mwana anonamatira pazamu kuti abvise mukaka wemuviri, iyo yose inonzi nipple uye yose kana chikamu cheatora inotorwa mumuromo. Kunewo mazamu maduku pamasora ayo anonzi Montgomery gland . Izvinyorwa zveMontgomery zvinogadzira mafuta anonatsa uye anonwisa mhondi uye asola.
Icho mukati memukaka wakakura:
- Utachiona hwehutachiona hune mafuta ane mavara uye anodzivirira mazamu.
- Nhengo dzakagadzikana uye mishonga dzinopa rubatsiro rwezvipfuva.
- Zvisungo zvinokonzerwa nemukaka unoita mukaka. Iine mukaka ducts uye alveoli.
- Alveoli madiki madzimai akafanana nemapoka emakwenzi kana zviputi zvemukaka zvinogadzira mukaka wemvere.
- Mucheka wemukaka unotakura mukaka wemvere kubva kwawakaitwa mu-alveoli, kuburikidza nezamu, uye kunze kumwana.
- Smooth muscle cells dzinonzi myoepithelial cells dzinopoteredza gland gland nemukaka. Pavanobvumirana, vanofambisa mukaka kunze kwezvinyorwa zvekugadzira mukaka uye kuburikidza nematope.
- Mitsipa inotungamira kubva mukoti uye otora kutumira chiratidzo kuuropi kukurudzira kusunungurwa kwemukaka wehadzi uye kugadzirwa kwemukaka wakawanda.
Nzira Yemazamu Yemazamu Inoitwa Sei
Muviri wemukadzi unoshamisa. Haisi kungokura mumwe munhu chete, asi inogona kupawo zvokudya zvose zvinodiwa nemwana kuti zvikure nekuvandudza. Kugadzirira kwekuita mukaka wemukaka kunotanga kunyange musati mukadzi asati aberekwa uye anoenderera mberi nekuyaruka uye pamuviri. Kana imwe nguva yakazara yekugadzirwa kunoitika mushure mokuberekwa kwemwana, inogona kuenderera kwemwedzi kana kunyange makore.
The Beginning
Pawakaberekwa, iwe une zvikamu zvose zvezamu iwe waunofanira kuzoita kuti uite mukaka wehadzi, asi hauna kusimbiswa. Munguva yekuyaruka, maitiro ehomoni anoita kuti mazamu akure uye mishonga yekuita mukaka inotanga kukura. Mwedzi woga woga mushure mekuvhara, iwe unogona kuwedzera kuwedzera kwehukuru uye unyoro hwenyu mazamu semuviri wako uye mazamu ako anotanga kugadzirira kubata nekuyamwisa. Kana pasina kutora pamuviri, kuzadza uye unyoro zvinopera, uye kudzokorora kunodzokorora.
Asi, kana pamuviri uchiitika, mazamu anoenderera mberi kukura uye kukura kuti agadzirire mahara.
Panguva yekudzivirira
Mukutanga kwekubata kwako, mazamu ako ari kutoshanduka . Kutaura zvazviri, kuchinja uku kuduku kunogona kuva chiratidzo chokutanga chaunoona chinokutungamirira iwe kutora mimba yekuedzwa. Panguva yekuzvitakura, mazamu akazara zvakakwana. Nenguva yaunowana iwe uri nepamuviri, muviri wako unenge uri munzira yekugadzirira mukaka wekugadzirwa kwemukaka. Mahomoni estrogen uye progesterone inokonzera kuti mazamu emukaka uye mishonga yekuita mukaka kukure uye kuwedzerwa nhamba. Mazamu anokura muhukuru. Pane ropa rakawanda rinopfuurira kune mazamu kuitira kuti mitsetse iwedzere kuoneka.
Nyizi uye asola zvinosviba uye zvakakura. Izvo zvipembenene zveMontgomery zvinokura uye zvinoratidzika semakumbo madiki pamasola.
Munguva yepiri yechipiri, inenge yevhiki yegumi nematanhatu, muviri wako unotanga kubudisa mukaka wekutanga wemukaka unonzi colostrum . Iwe unototanga kuona madonhwe maduku emuchena kana kuti akajeka mvura yakasvibirira. Kana mwana wako aifanira kusvika mangwanani, muviri wako unogona kukwanisa kutora mukaka wemvere. Iyi danho rekugadzirwa kwemukaka rinonzi lactogenesis I. Rinopera kubva munenge mavhiki makumi matanhatu nematatu ekuberekwa kusvikira musi wechipiri kana wechitatu mushure mekuberekwa.
Pakarepo Mushure mekuzvarwa kweMwana Wenyu
Apo mwana wako akaberekwa uye iyo placenta inobva mumuviri, isrogen uye progesterone mazinga anodonha uye hormone prolactin inokwira. Izvi zvinokonzera kushanduka kweHarmonal zvinoratidza kuwedzera mukugadzirwa kwemukaka wemvere. Mwana wako achangoberekwa achagamuchira zviduku zvemavara wawakatanga kuita panguva yekuzvitakura kwezuva rokutanga kana maviri, asi shure kweizvozvo, uchatanga kuona kuwedzera kwehuwandu hwemukaka wamazamu huzadza mazamu ako . Iyi danho rekubudisa mukaka rinonzi lactogenesis II. Inoguma kubva pazuva rechipiri kana yechitatu shure kwekuenda kune zuva rechisere.
Kuchengetedza Breast Milk Production
Pakutanga, muviri unoita mukaka wemvere chete kana iwe uchida kuyamwa kana kwete. Asi, mushure mevhiki yekutanga kana zvakadaro, kusunungurwa kwemamononi ekukaka mukaka nekuenderera mberi kwekuita mukaka wemukaka kunobva pakugovera uye kudiwa. Kana iwe uchida kugadzirisa nekuchengetedza mukaka wakaenzana wemukaka wemwana wako , unofanirwa kunwisa kana kupomha nguva dzose.
Kuramba uchizorora kunomutsa mitsipa iri muzamu kutumira shoko kune chirwere chepituitary muuropi yako. Iko planditary gland inodzinga mahomoni prolactin uye oxytocin. Prolactin inoudza maitiro emukaka ari muchifuva chako kuti uite mukaka wemvere. Oxytocin inoratidzira let-down reflex kusunungura mukaka. Icho chinokonzera kuti alveoli ikwanise kubatanidza uye kufambisa mukaka wemuviri mukati memukati yemukaka. Mukaka wacho unobva wabviswa necheche kana mwana wepamu. Kana iwe uchiyamwisa maawa matatu kusvika kune gumi (maawa masere kusvika gumi nemaviri pazuva), iwe uchave uchibvisa mazamu ako, uchichengetedza prolactin mazinga ako, nekusimudzira chigadzirwa chemukaka kuti chirambe chichienderera mberi. Iyi danho rekugadzirwa kwemukaka zvakakwana rinotanga nezuva rechitanhatu uye rinoguma kusvikira pakuguma kwekuyamwisa . Inonzi galactopoiesis kana lactogenesis III.
Nzira Yekusimbisa Kugadzirwa kweBese Chirwere
Kana iwe ukasarudza kunwisa, muviri wako namazamu ako zvicharamba zvichigadzirira kuita mukaka wemwana wako. Kana iwe uchiyamwisa, iwe uchaita mukaka wepamuviri kusvikira wasarudza kuchenesa. Sezvo mwana wako achiyamwisa zvishoma nezvishoma, muviri wako uchawana mharidzo yekuita mukaka muduku wemukaka. Kana iwe usati wamuyamwa , iwe ucharamba uchiita mukaka wemucheche mushure mekuzvarwa kwako. Zvisinei, kana iwe usingaise mwana kuchipfuva kana kuputira mukaka wemuviri, muviri wako unononoka kuisa mukaka. Chero nzira, iwe unogona kunge uchingobata uye uchiri kuramba uchibudisa huwandu hwemukaka wamazamu kwechinguva chiduku apo iwe uri kuoma. Zvadaro, zvipembenene zvinyoro zvichatsika pasi, uye pachipfuva chichadzokera kumamiriro ekutanga asati aberekwa. Iyi nhanho yeactation inonzi kushandiswa.
Kubata Kwakaita Bonde Kunobatsira Sei Kubika Muchi
Nhamba yemafuta emufupa wako anogadzira chifuva chako chemafupa, kwete chiyero chezvinyama zvinyoro. Vakadzi vane mazamu makuru vane mafuta akawanda kupfuura vakadzi vane mazamu maduku , asi izvozvo hazvirevi kuti vane huwandu hwakawanda hwekuita mukaka. Vanenge vose vakadzi vane mukaka wakakwana-unogadzira mishonga yekugadzira uye kuchengetedza mukaka wakanaka wehutachipa hwemwana wavo. Saka, ukuru hwemazamu ako harina basa. Kana uine mazamu maduku, izvo chete zvinonetsa ndezvokuti vangave vasingakwanisi kuchengeta mukaka wakawanda sezvipfuva zvakakura. Saka, mwana wako anogona kuwana mukaka muduku pane imwe neimwe yekupa kuita kuti zvidikanwe kuyamwisa kakawanda.
Kuita Chirwere Chemuviri Pasina Kuberekwa
Kana iwe uchivaka mhuri yako kuburikidza nekugamuchirwa kana kushandiswa kwekuda, iwe unogona kunge uchida kuedza kunwisa. Kuumba mukaka wemukaka kunopa pasina kutora pamuviri kunonzi induced lactation. Iwe unogona kuzviita, asi zvinoda kuzvipira nekugadzirira mberi. Inotanga nemishonga protocol miyezi asati mwana asvika. Kudyarwa kwemapiritsi ane progesterone uye estrogen mimic mahomoni ekudzivirira uye anokurudzira kukura kwemuviri wemazamu.
Mimwe mishonga kana kuti herbs inoshanda segalactogogues inowedzera kuwedzera maitiro eprolactin. Zvadaro, mavhiki mashomanana mwana asati asvika, iwe unofanira kutanga kutema mazamu kuti upe mazamu ekuzorora uye kubviswa nguva dzose kwemukaka wemvere. Inyanzvi yakakosha inoshanda kune vamwe vakadzi, asi kwete yose. Kunyangwe iyo protocol inoteverwa nenzira yakarurama, vamwe vakadzi havagone kuita mukaka wakakwana wemwana wavo uye vangada kuwedzera.
Galactorrhea
Galactorrhea inogadzirwa nemukaka wemukaka usingabatanidzi pamuviri nekuyamwisa. Iyo inobereka kusununguka kwemasikirwe kubva kumaiyo. Galactorrhea haina kungobata vakadzi chete; zvinogonawo kuitika kune varume, vacheche, uye vana. Kureba kwema prolactin kunobatanidzwa ne galactorrhea, asi kunoonekwawo pasina yakakwirira yeprolactin. Inogona kuguma kubva mune mamwe mishonga, hypothyroidism, chirwere chepvo, kushungurudzwa kwemvere, pamuviri, kusina kenza chirwere chepori muuropi, kana chimwe chikonzero. Kurapa kwegalactorrhea kunoenderana nechinokonzera, saka kana uri kubudisa kubuda kwemaira kubva pachifuva chako, ona chiremba wako.
> Sources:
> Academy of Breastfeeding Medicine Protocol Committee. ABM kliniki protocol # 9: kushandiswa kwegalactogogues mukutanga kana kuwedzera chiyero chekuvhara mukaka mumwana (Kubvunzwa zvakare munaJanuary 2011). Kunwisa Mushonga. 2011 February 1; 6 (1): 41-9.
> Hassiotou F, Geddes D. Anatomy yemunhu mammary gland: Iye zvino chiitiko chezivo. Clinical Anatomy. 2013 January 1; 26 (1): 29-48.
> Huang W, Molitch ME. Kuongorora nekutarisa galactorrhea. American Family Physician. 2012 June 1; 85 (11).
> Newman J, Pitman T. Dr. Jack Newman's Guide Yokuyamwisa. Collins; 2014.
> Wambach K, Riordan J, vaparidzi. Kuyamwisa nekudzivirira kwevanhu. Jones & Bartlett Vaparidzi; 2014 August 15.